Want to Fight Coronavirus? Beware of this Mainstream Advice
By
Dr. Richard Gerhauser, M.D.
Posted August 15, 2020
Health organizations are full of advice about preventing infection with coronavirus.
Wear masks in public.
Wash your hands.
Don’t touch your face.
Social distance.
You know the drill by now.
But there’s one piece of advice doled out by mainstream organizations that could not only increase your risk of getting sick… but can also make you more likely to experience more severe COVID-19 infection if you do become sick.
Here’s what you need to know to protect yourself.
The mainstream always warns people about the dangers of the sun, when the truth is that the sun is absolutely essential for health and life.
Toss in the advice to self-quarantine, and you’re left with countless people who are locked inside, missing out on the benefits of the sun’s rays.
And that could be VERY dangerous when it comes to beating coronavirus.
Because low levels of vitamin D (which your body makes from the sun) can increase your risk of developing a severe case of COVID-19.
Researchers compared the blood levels of vitamin D in people who tested negative for COVID-19 to the vitamin D levels of those who tested positive—and to those who were hospitalized.
Of the people they screened, the average vitamin D levels of those who did not have the coronavirus were in the normal range.
However, the average vitamin D levels of those who tested positive were too low. And those who were older with low D levels were more likely to experience more severe infections.
In fact, people over 50 with low D were twice as likely to be admitted to the hospital with COVID-19 than those with normal levels.
And people 25-29 with low D were 1.45 times more likely to be admitted to the hospital with COVID-19.
The researchers believe that vitamin D helps your body fight off the infection once you do get it, which would explain why the people with higher levels of vitamin D only had mild effects and didn’t need to be hospitalized.
Some people are quick to warn you that a study like this doesn’t prove that vitamin D prevents or reduces the impact of the coronavirus.
Of course it doesn’t.
But we’re not talking about taking a dangerous drug. We’re talking about making sure your body has enough of something it needs for optimal health. And if it can help your fight the coronavirus too?
Even better.
This study is yet another reason to make sure your vitamin D levels are up to snuff—especially as we’re about to head into winter, when vitamin D levels tend to drop off in most people.
The single best way to do that is to spend more time in the sun.
But while being responsible, wearing your mask, and social distancing are all beneficial, locking yourself away is not.
Drink your coffee outside in the mornings. Take a walk in the afternoon.
Do some gardening.
However you do it, just make sure you’re getting plenty of sunshine every day.
And if you want some tips on how to include more vitamin D in your diet, stay tuned for Monday’s article.
I’ll give you 6 of the best vitamin D foods to help boost your levels.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Potent Herbal Tea a PERFECT Match for Holiday Stress
The weather has turned, and the holiday season is in full swing. And while this IS the most wonderful time of year, it’s ALSO the most hectic. My “prescription?” A relaxing cup of herbal tea. Most people think green tea is the healthiest you can drink. Green tea DOES provide bunches of benefits. But, it...
Household Chemical Sends Cancer Risk SOARING 56%
The GOOD news about thyroid cancer is that the 5-year survival rate is 98 percent. The BAD news is that annual cases are expected to double in the next 30 years. This alarming trend has had scientists scrambling to figure out WHY. And what they discovered is downright disturbing. And it’s something that affects ALL...
Easy Checklist Turns BACK the Aging Clock
You might not be able to turn back your chronological clock. But you can definitely turn back your biological one. Your biological age refers to how old your cells are. Scientists call it your phenotypic age. Having a younger biological clock is why certain people “look young for their age.” A recent study gives us...
Stress Silently Causing DEADLY Damage
The message is FINALLY sinking in. Stress is bad for your health. It impacts your mood, messes with your energy levels, and can even harm your cognitive function. But it turns out chronic stress does FAR more damage than meets the eye. And there’s one hidden harm it causes that can literally KILL you… Stress...
“No Diet” Method for Better Blood Sugar Control
If you have type 2 diabetes… well, between trying to lose weight and lower your blood sugar levels, it’s a safe bet that you’re SICK and tired of being stuck on the diet merry-go-round. Sure, it’s easy to follow any diet for a while. But nothing really sticks in the LONG run. So, you’re constantly...
Mom’s Best Health Advice CONFIRMED
Happy Thanksgiving! I’m betting the LAST thing on your mind today is eating “healthy.” But what does that even MEAN anyway? Well, like everything else, what defines a healthy diet depends on who you ask. But there’s no debate about the superfood status of this ONE vegetable. Or that it should be a part of...
Maintain a Steel Trap Memory REGARDLESS of Age
If you wrote a letter to Santa as a child, you likely asked for something like matchbox cars, GI Joes, or Barbies. Today, I’m betting your list would look a little different. It may include things like improved memory, lower risk of heart disease, or less pain. If that sounds like your own wish list,...
Never Take Another RISKY Heartburn Drug
If you’ve already started the holiday noshing, you might already be experiencing some holiday-induced heartburn and upset stomach, too. It’s easy to reach for something like Tums when that familiar burning hits. And if you find yourself popping Tums like candy, you might have even upgraded to a proton pump inhibitor (PPI), like Prilosec OTC....
Could THIS Drink Sabotage Your Weight Loss?
With Thanksgiving arriving later this week, New Year’s resolutions will be here before you know it. If you’re already gearing up to take your annual stab at the Battle of the Bulge, I’ve got just the thing for you. And you don’t need to wait until the new year to get started. Instead of telling...
Warning! New Side Effect of “Viral” Weight Loss Drugs
Repeat after me: There’s no quick fix for weight loss. It doesn’t matter if you’re going the route of diet, exercise, juicing, supplements, or prescription drugs. When it comes to dropping pounds, slow and steady wins the race. So, when something sounds too good to be true, it probably IS. This is especially the case...
