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Senior couple full of energy do piggyback ride

A Look At April's Natural Health Response Newsletter

The Cancer Risk Hiding in Your Home

The #1 Cause of Lung Cancer in Non‑Smokers

You don’t have to be a smoker to get lung cancer. In fact, lung cancer in non-smokers has been on the rise lately.

That begs the question… If smoking isn’t causing the cancer, what is?

It turns out that the number one cause of lung cancer in non-smokers is an environmental toxin that could be lurking in your home that you can’t see, taste, touch, or smell. 

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

BOOST Sagging Energy with 5 Supplements

Have you noticed that the older you get, the less you tend to do the things you love?

Maybe you used to “cut a rug” swing dancing on Friday nights. But now you stay home to watch the latest episode of Grace and Frankie through your closed eyelids.

Or maybe you used to play tennis on Saturday mornings. But now you sip coffee while watching the morning news.

Most of the time, the root issue is the same:

You just don’t have the energy anymore.

But if you want to change that, then keep reading. Because I have some simple energy-boosting hacks that could have you swinging to the oldies again in no time.

Low energy usually comes from a lack of nutrients that GIVE you energy.

The simple fix? Give your body MORE of them!

Following are 5 of the best energy-boosting nutrients to supercharge your energy levels.

B Vitamins

B vitamins are a good starting point because they are critical in your body’s energy production process.

But B12, in particular, forms red blood cells, which transport oxygen in your blood throughout your body. Your cells use that oxygen to produce energy.

This is why supplementing with B12 or eating B12-rich foods (such as meat, fish, milk, cheese, and eggs) has been shown to boost energy levels.

While B3 helps your body use carbohydrates and protein for energy.

And B6 helps break down glycogen, which gives you the glucose you need to fuel physical activity.

I’ve highlighted three of them here. But getting ALL the B vitamins is a good idea because they work best together.

Magnesium

Studies show that taking magnesium can help you feel more energized if you’re tired.

The reason why is simple. Magnesium activates ATP, the principal molecule for storing and transferring energy within your cells.

Magnesium is VITAL for restoring your energy levels. Because without enough magnesium, the nutrients you obtain from foods and supplements (like vitamin B) can’t be metabolized into energy.

Iron

Iron is another critical piece of this energy assembly line. It helps your body produce the red blood cells that shuttle oxygen to your tissues.

The primary symptoms of iron deficiency are fatigue and weakness. Iron-rich foods include red meat, pork, poultry, seafood, beans, and dark leafy green vegetables, like spinach.

Just be sure to check with your doctor before increasing your iron levels if you’re on a blood thinner.

CoQ10

Low levels of CoQ10 are consistently linked with fatigue.

This is because CoQ10 is present in your mitochondria (the “power plants” of your cells), where it aids in the production and transportation of energy (ATP).

The energy boost that comes from CoQ10 doesn’t just make you feel less fatigued. It also helps all of your body’s organs function at a higher level.

Vitamin D

Vitamin D makes this list because it helps maintain hormone levels that affect your feelings.

For example, it helps sustain normal levels of serotonin and norepinephrine, which regulate your mood. Plus, it also boosts melatonin production, which allows you to sleep better at night.

And, of course, better sleep translates to better energy levels.

Maintaining adequate levels of ALL of these nutrients is necessary to keep up your energy levels.

Because, like any good team, they work together—in different ways—to bring about a winning (and ENERGIZING) result.

P.S. Still need a bit of a boost? A study found that a particular exotic fruit can BOOST your energy… and improve your MOOD. Even better? It tastes terrific! CLICK HERE for the delicious details.

SOURCE:

“Functional correlates of self-reported energy levels in the Health, Aging and Body Composition Study.” Aging Clin Exp Res. 2021 Oct;33(10):2787-2795. doi: 10.1007/s40520-021-01788-0. Epub 2021 Mar 10. PMID: 33751489; PMCID: PMC8531104.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

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Food Sensitivities Trigger Mysterious Symptoms

What do joint pain, skin rashes, headaches, and brain fog all have in common? They can all be caused by food sensitivities. Identifying problem foods—and eliminating them from your diet—can improve chronic symptoms ranging from migraine headaches and joint pain to skin rashes, brain fog, and even fatigue and fibromyalgia. The only problem? Most people—and […]

Read This

Forbidden Drink SLASHES Colon Cancer Risk 32%

A few weeks ago, I highlighted the alarming increase in colon cancer in people under 55. And I shared the results of a recent study showing that obesity is a key factor driving colorectal cancer in younger people. Of course, thousands of us over 55 are still diagnosed with colon cancer every year. And in […]

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Fight Aging at the Cellular Level

I’m an “it’s never too late” kind of guy. You’ve never taken that trip to Italy? Call a travel agent. You’ve always wanted to learn German? Look up Rosetta Stone. Salsa dancing has always looked like fun? Sign up for lessons. And, as it turns out, it’s also never too late to fight back against […]

Read This

REAL Relief for Late-Stage MS Symptoms

If you have multiple sclerosis (MS), some days it can feel like you have nowhere to go but down. As the condition progresses, symptoms like poor balance, tingling and burning nerve pain, and slurred speech can worsen. And as hopeless as it can feel, it’s never too late to take steps that can have a […]

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NATURAL Duo Tackles Pain and Inflammation

Mainstream medicine would like you to believe they’re the only ones who have answers for how to relieve your pain. The only problem is their answers are terrible. Their so-called “solutions” include NSAIDs, antidepressants, narcotics, steroid injections, and surgery. And they ALL come with their own set of problems that are as bad or worse […]

Read This

Eat THIS to Live Longer

When I look at research—whether it’s on a drug, a surgical procedure, or a supplement—I always ask this question: But does it help you live longer? After all, why take a pharmaceutical drug if you’re going to be exposed to all of the risks with no real benefit? So, I did a double-take when I […]

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“Solar Prescription” Busts through Bad Moods

Can you feel it? Summertime is just around the corner, and I can’t wait for it to arrive. Here in Arizona, summer temps can often soar to over 100 degrees. In fact, it’s downright sweltering—and I personally couldn’t be happier about it. I love sweating out the toxins and soaking in the cold water of […]

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Hidden Condition Sends Heart Risk SOARING

Forty-seven million Americans are taking cholesterol medications daily. And over 17 percent of us are on a diet and trying to lose weight at any point in time. To top it off, Big Pharma pours billions into the development of heart-related pharmaceutical drugs every year. Yet, we still haven’t put a significant dent in heart […]

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Ordinary Nutrient Naturally Reduces Blood Sugar

Can a single nutrient help those with type 2 diabetes significantly reduce blood sugar levels? Pharmaceutical companies want you to believe the answer is no. But according to a recent study, the answer is a resounding YES! In fact, one of my favorite nutrients has been shown to significantly reduce blood sugar levels in an […]

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Alarming Increase in Early-Onset Colon Cancer

Colon cancer rates have been steadily dropping in people over 55—likely due to early screening methods that can catch it in its pre-cancerous stage. But in people under 55, it’s a different story. In recent years, colon cancer has surged in this age group—growing at a rate of about 1 to 2 percent per year. […]

Read This

Get a free copy of 5 Household Items that Cause Cancer

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