Your Brain is SHRINKING! (Here’s How to STOP It)
By
Dr. Richard Gerhauser, M.D.
Posted May 21, 2019
There are all kinds of body parts that start shrinking with age—and unless you’re talking about your waistline, none of them are good.
But the worst of all has to be your brain.
You can’t see it happening (like you can with, say, your muscles), but you can’t miss the effects.
It can start as a seemingly harmless “senior moments,” and progress to language problems, behavior changes, memory loss, and even dementia.
Fortunately, there’s a way to ensure that your brain stays nice and plump… not matter your age.
And you can get started today.
Blood pressure and heart health go hand in hand, but hypertension can have devastating effects on your brain as well.
Studies consistently show that when you have high blood pressure in middle age, you’re at an increased risk of cognitive impairment and Alzheimer’s as you get older.
Believe it or not, high blood pressure predicts Alzheimer’s disease even more than having the Alzheimer’s gene!
You can’t choose your genes, but you CAN make lifestyle choices that impact your blood pressure.
The reason why high blood pressure has such harmful effects on your brain is because it impacts your blood vessels.
People who have high blood pressure have stiff, inflexible arteries. This means that with every beat of your heart, the pressure can damage the blood vessels in the brain and cause tiny microbleeds.
Not only are these microbleeds associated with cognitive impairment, but they can also cause the death of brain tissue.
Less brain tissue = smaller brain.
This tissue death can also cause holes in the brain, as well as silent strokes.
All of these assaults on the brain literally shrinks your brain, especially the area called the hippocampus, which is responsible for important functions like learning and memory.
One study in particular that used MRIs to look at the brain found a significant association between visualized arterial disease and brain shrinkage.
The same study also showed that folks with visual signs of arterial disease were TWICE as likely to lose brain volume.
So while high blood pressure is obviously bad for your heart, there’s no denying its impact on your brain as well.
Fortunately, hypertension is preventable—and if you already have it… reversible.
Not with a drug, but with a few simple changes in your life, like taking afternoon naps, eating blueberries, and exercise.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
“Diet Devil” Is A Weight Loss Angel in Disguise
They say with age comes wisdom. But you and I both know the truth. With each passing year comes a few extra POUNDS. Gaining weight as you age almost seems inevitable. After all, you watch what you eat like a hawk… count every calorie… exercise all the time… and drink enough water to float a...
ERASE Disease Risk with EVERY Delicious SIP of THIS
Name just about any major disease… like cancer, diabetes, Alzheimer’s, stroke, or depression. And I’ll give you a SINGLE, drug-free solution that could slash your risk for every one of them. Sounds almost too good to be true, right? But wait, I’m not done yet. This solution couldn’t be simpler to implement. Plus, believe it...
“Window” Weight Loss Trick SLASHES Diabetes Risk (and More!)
Whenever we talk about dieting, it’s laser-focused on one thing. And that, of course, is LOSING WEIGHT. Now, if you’re overweight, that’s of course an important goal. But weight loss alone isn’t the ONLY thing you ought to be thinking about… Shedding the RIGHT KIND of weight is critical too. Because all fat isn’t the...
EASE Arthritis Pain with Potent “Kitchen Cures”
If you had your way, you’d forget your arthritis even existed. You’d go ahead and live your life on your own terms. But arthritis won’t let that happen. Instead, it insists on reminding you of its painful presence all day long. Opening a jar, grasping a knitting needle, or tying a shoe can all lead...
Research Reveals Sleep Problem DANGERS [Disturbing]
The holidays are headed our way like a speeding bullet. Sure, this may be the most wonderful time of year. But it’s also one of the most stressful. Between social obligations and shopping, it’s really no wonder that by the time we hit New Year’s Eve we’re exhausted and ready to rip our hair out....
4 Fat-Burning Nutrients TORCH Belly Fat
Don’t look now. But we’re technically only a few weeks away from New Year’s… and New Year’s resolutions. But why wait until January to get a kick start on shedding stubborn belly fat? By making a few minor changes now—BEFORE the Thanksgiving pies and Christmas cookies start piling up—you can boost your fat-burning and help...
15-Minute Trick Slashes Heart Disease Risk
If you’re at risk for heart disease, you must add some exercise into your routine to significantly reduce your risk. But you DON’T have to transform into a gym rat to reap those rewards, according to a new study. Researchers uncovered a trick to slash your heart disease risk in as little as 15 minutes...
DEADLIEST Cancer Linked to the Sun? (Strange!)
If I were to ask you to name the three things you need to focus on to stay healthy, you’d probably guess diet and exercise immediately. But I bet you’ll be surprised by the third item on the list. It’s your circadian rhythm. And although we don’t talk about our internal master clock much, we...
Slash Blood Sugar Levels Without Prescription Drugs
Diabetes is not a death sentence. It’s not irreversible. And you don’t have to take prescription drugs to manage your blood sugar levels! These statements are blasphemy to many in the medical community. But I have solid research backing me on EVERY SINGLE POINT. Today, the research is proving yet again that there’s a simple,...
3 Ways to BEAT The Flu This Winter
Cold and flu season is officially underway. If early numbers are any indication, we’re in for a doozy. The building flu wave is gathering speed about a month earlier than usual. That’s typically a sign that infection numbers could be especially high this year. One possible reason for the uptick in cases is that isolating,...
