You Can REVERSE Heart Failure (Try This Easy Fix)
Heart failure is nothing to mess around with.
In addition to being deadlier than cancer, it’s also the number one reason people over 65 are hospitalized.
In fact, more people in this age group are hospitalized for heart failure than for all forms of cancer—combined.
It’s an enormous problem…but there could be a surprisingly simple solution.
Researchers recently found a deficiency that’s a common denominator in these hospitalized heart failure patients.
Correcting this simple deficiency could not only keep you out of the hospital…it could save your life.
Researchers studied nearly 20,000 people for about six years, paying particular attention to those admitted for heart failure. They wanted to see if they could find what these patients had in common.
People with heart failure were more likely to be older, obese, diabetic, and have hypertension. That was expected.
The unexpected part?
They were also much more likely to be deficient in one of my favorite nutrients: vitamin D.
Even after adjusting for other factors, it was clear that those who were vitamin D deficient had a much higher risk of heart failure than those with normal levels.
So what’s the vitamin D connection? The answer is in its impact on mitochondrial function.
Lack of vitamin D impairs mitochondrial function, and mitochondrial dysfunction is a key underlying reason for heart failure.
Mitochondria have the job of converting the food you eat into usable energy that powers every single cell in your body. Your heart uses a LOT of energy to deliver oxygen- and nutrient-rich blood to the body’s cells.
The problem is that as we get older, mitochondria become damaged and don’t function as well. Mitochondria dysfunction contributes to heart failure because it prevents the heart from getting the energy it needs to pump properly.
One reason for this is because we’re simply not getting enough vitamin D.
The great news? Improving your vitamin D status has been shown to enhance mitochondrial function.
And it couldn’t be easier.
Spend at least 15 minutes in the sun every day. Eat more food sources of vitamin D, like salmon, oysters, and eggs. And try to avoid exposure to non-native electromagnetic fields.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
11-Minute Solution PREVENTS 1 in 10 Early Deaths
You already know that exercise reduces your risk of cardiovascular disease and early death. According to the current guidelines, you’ll need 150 minutes of moderate-intensity exercise per week to get those benefits. That breaks down to 21.4 minutes of daily exercise. I don’t know many people who get that much exercise every day. But the...
Don't Touch Another Strawberry Until You Read THIS!
If you’ve ever had a freshly picked, vine-ripened strawberry, you KNOW there’s nothing quite so juicy with a delicious burst of flavor. And you ALSO know that the imposter strawberries sold in grocery stores are bland and tasteless in comparison. They barely deserve to be called strawberries. But a recent study showed that these strawberries...
"Diaphragm Dumbbell" Dials Down Blood Pressure
They call high blood pressure “the silent killer” for a reason. It can quietly do damage for YEARS before your first symptoms appear. And once they do, the clock is ticking to get your numbers under control. Because if you don’t, your risk of a heart attack or stroke goes through the roof. You see,...
The Nutrient Secret to Better Sleep
Don’t make the mistake of thinking poor sleep… or not getting ENOUGH of it … is no big deal. Bad quality sleep doesn’t just leave you feeling groggy and gross the next day. Over time, it can play a big part in just about any MAJOR health issue you can think of. That includes heart...
Are You Getting Enough Vitamin H?
Some vitamins are household names by now. If I mention nutrients like vitamin D, C, or B12, not only have you likely heard of them, but you probably also know a little about why they’re good for you. You might already have them in your “medicine” cabinet. However, I’m guessing you’ve never heard of vitamin...
“Bearded Tooth” Fungus Regrows Brain Cells?!
There’s a rare mushroom that goes by MANY names… But we should add the nickname “Smart Mushroom” to the list because of its ability to support cognitive health and brain function. Previous studies have shown this fungus can help improve cognitive function, protect against memory loss, and reduce symptoms of depression. In a recent study,...
Tackle BOTH Sleep and Mood Problems
I love using unconventional methods to treat common problems. And by unconventional, I mean anything other than what the mainstream would tell you to do. Take mood and sleep problems, for example. Too many people get a prescription and are sent on their merry way. I call that “getting written off.” Instead, I’ve found a...
Top 5 Joint Pain Supplements
If you’re living with joint pain, you don’t want Band-Aids… you want solutions. Typically, it occurs as a result of two underlying problems: Inflammation Cartilage breakdown If you address those two issues, you can get to the ROOT of joint pain. But traditional heavy-duty painkillers often come with unwanted side effects… Some inexpensive supplements can...
HIDDEN Heart Attack Trigger (Beware)
At first glance, my home state of Arizona and Hawaii have little in common. But both share an important distinction. Neither participates in the risky practice of daylight saving time (DST). It’s just one of the many reasons I love living here. The rest of the country shifted their clocks forward by an hour nearly...
Is This Bathroom Habit Triggering CANCER?
It’s always a good idea to reduce your exposure to toxic chemicals. This can include things like ditching the Roundup to kill weeds in your yard or replacing your bathroom cleaner with natural solutions like vinegar and essential oils. But as you’re making the switch to a “cleaner” lifestyle, I’m guessing you never considered tossing...