Cancer Survivors: 65% Lower Risk of Dying (Here’s How!)
How Cancer Survivors Can Live Longer
Thanks to many advances in modern medicine, cancer doesn’t have to be a death sentence.
There are nearly 16 million cancer survivors living in the US today.
But believe it or not, there’s something that has a dramatic impact on cancer survival that has nothing to do with modern medicine.
It can lower a cancer survivor’s risk of dying from ANY cause by a shocking 65 percent.
It all comes down to four simple words:
Sit less, move more.
Sitting too much can dramatically increase a cancer survivor’s risk of dying, while moving more can dramatically reduce the risk.
Researchers studied more than 1,500 cancer survivors for up to nine years.
Those who were physically active (defined as 150 hours per week) had a 65 percent lower risk of dying from any cause during the follow-up, compared to their less active counterparts.
Yet those who sat for eight hours or more per day had DOUBLE the risk of dying from cancer and any cause at all.
And those who sat for more than eight hours per day AND didn’t get additional activity (when they weren’t sitting) had FIVE times the risk of dying.
This is good news and bad news.
The bad news is that the study revealed that more than half of the cancer survivors were classified as inactive, which means they’re all facing these increased risks.
The good news is that they can change their odds for the better, starting today.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
The Nutrient Secret to Better Sleep
Don’t make the mistake of thinking poor sleep… or not getting ENOUGH of it … is no big deal. Bad quality sleep doesn’t just leave you feeling groggy and gross the next day. Over time, it can play a big part in just about any MAJOR health issue you can think of. That includes heart...
Are You Getting Enough Vitamin H?
Some vitamins are household names by now. If I mention nutrients like vitamin D, C, or B12, not only have you likely heard of them, but you probably also know a little about why they’re good for you. You might already have them in your “medicine” cabinet. However, I’m guessing you’ve never heard of vitamin...
“Bearded Tooth” Fungus Regrows Brain Cells?!
There’s a rare mushroom that goes by MANY names… But we should add the nickname “Smart Mushroom” to the list because of its ability to support cognitive health and brain function. Previous studies have shown this fungus can help improve cognitive function, protect against memory loss, and reduce symptoms of depression. In a recent study,...
Tackle BOTH Sleep and Mood Problems
I love using unconventional methods to treat common problems. And by unconventional, I mean anything other than what the mainstream would tell you to do. Take mood and sleep problems, for example. Too many people get a prescription and are sent on their merry way. I call that “getting written off.” Instead, I’ve found a...
Top 5 Joint Pain Supplements
If you’re living with joint pain, you don’t want Band-Aids… you want solutions. Typically, it occurs as a result of two underlying problems: Inflammation Cartilage breakdown If you address those two issues, you can get to the ROOT of joint pain. But traditional heavy-duty painkillers often come with unwanted side effects… Some inexpensive supplements can...
HIDDEN Heart Attack Trigger (Beware)
At first glance, my home state of Arizona and Hawaii have little in common. But both share an important distinction. Neither participates in the risky practice of daylight saving time (DST). It’s just one of the many reasons I love living here. The rest of the country shifted their clocks forward by an hour nearly...
Is This Bathroom Habit Triggering CANCER?
It’s always a good idea to reduce your exposure to toxic chemicals. This can include things like ditching the Roundup to kill weeds in your yard or replacing your bathroom cleaner with natural solutions like vinegar and essential oils. But as you’re making the switch to a “cleaner” lifestyle, I’m guessing you never considered tossing...
Can Mouthwash STOP Arthritis Flare-ups?
If you have rheumatoid arthritis, you’ll do anything to prevent a flare-up. These painful episodes can be caused by stress, lack of sleep, overexertion—or sometimes, seemingly nothing at all. Usually, the quickest way to get to the other side is to calm out-of-control inflammation, bringing it under control as quickly as possible. But what’s CAUSING...
Are YOU Activating Alzheimer’s Genes?
If there was an on/off switch for Alzheimer’s disease, you’d want to ensure it stayed in the OFF position, right? Well, it turns out you DO have one. In fact, it’s not just one but HUNDREDS. Because these Alzheimer’s switches come in the form of your GENES. These genes are turned ON or OFF based...
BOOST Sagging Energy with 5 Supplements
Have you noticed that the older you get, the less you tend to do the things you love? Maybe you used to “cut a rug” swing dancing on Friday nights. But now you stay home to watch the latest episode of Grace and Frankie through your closed eyelids. Or maybe you used to play tennis...