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A Look At April's Natural Health Response Newsletter

The Cancer Risk Hiding in Your Home

The #1 Cause of Lung Cancer in Non‑Smokers

You don’t have to be a smoker to get lung cancer. In fact, lung cancer in non-smokers has been on the rise lately.

That begs the question… If smoking isn’t causing the cancer, what is?

It turns out that the number one cause of lung cancer in non-smokers is an environmental toxin that could be lurking in your home that you can’t see, taste, touch, or smell. 

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

Popeye’s Secret to Stronger Muscles 

How Seniors Can Boost Muscle Mass 

Did you know that the older you get, the harder it is to maintain muscle mass? 

You lose one percent of your muscle every year after age 60… unless you take action to stop it. 

This means not only actively using your muscles, but also feeding them what they need to stay healthy and strong. 

Scientists have identified a food that can boost muscle quality and strength in a matter of weeks. 

You remember Popeye… the Sailorman who grew muscles by downing a can of spinach? 

That was just a cartoon, but the muscle-boosting benefits of spinach are very real. 

Numerous studies over the years have tied spinach to muscle health. Now, a recent one published in the journal Nutrients shows its benefits in adults over 50. 

For this study, people took 500 mg of a spinach extract four times per day for 12 weeks. They also performed one hour of moderate exercise three times per week. 

The placebo group did the same exercises, but did not take the supplement. 

Both groups saw improvements in muscle strength. 

But the group also taking the spinach extract experienced greater improvements in muscle function and muscle quality. 

These types of improvements don’t just allow you to lift heavier boxes… they are essential for healthy aging. 

Studies continually show that people who are the strongest and fittest are more likely to live longer, healthier lives. 

On the flip side, those who suffer from sarcopenia (gradual loss of muscle mass) tend to die years before their stronger counterparts.  

I like that this study also utilized exercise and didn’t rely on the supplement alone. 

Yes, supplements like this spinach extract can help enhance your results, but it should never be the only beneficial step you’re taking to boost your strength and fitness. 

After all, no amount of spinach can boost your strength if you’re sitting on the couch all day. 

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

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Dietary Trigger for IBD REVEALED

Cases of irritable bowel diseases (IBD)—like ulcerative colitis and Crohn’s disease—have skyrocketed in recent years… especially in industrialized nations. What is it about our modern society that increases the risk and severity of these inflammatory diseases? Scientists still don’t know the cause, but in my opinion, you don’t need to look any further than the […]

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5 NATURAL Supplements to Boost Your Mood

Research has revealed MANY things that can boost your mood, including exercise, sleep, spending time with pets, listening to music, and keeping a gratitude journal. But can a better mood come in a bottle? More specifically, a supplement bottle? Scientists say, “YES!” In fact, research has revealed FIVE natural mood-boosting supplements that are proven to […]

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Popular Pain Reliever BAD for Your Heart?!

Last week, I explained that mainstream medicine’s options for pain relief always come with a catch. Today, I will reveal a prime example of that “catch.” It turns out that a common pain reliever that’s supposedly the “best option” for people with heart disease might not be as safe as you’ve been led to believe. […]

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Food Sensitivities Trigger Mysterious Symptoms

What do joint pain, skin rashes, headaches, and brain fog all have in common? They can all be caused by food sensitivities. Identifying problem foods—and eliminating them from your diet—can improve chronic symptoms ranging from migraine headaches and joint pain to skin rashes, brain fog, and even fatigue and fibromyalgia. The only problem? Most people—and […]

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Forbidden Drink SLASHES Colon Cancer Risk 32%

A few weeks ago, I highlighted the alarming increase in colon cancer in people under 55. And I shared the results of a recent study showing that obesity is a key factor driving colorectal cancer in younger people. Of course, thousands of us over 55 are still diagnosed with colon cancer every year. And in […]

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Fight Aging at the Cellular Level

I’m an “it’s never too late” kind of guy. You’ve never taken that trip to Italy? Call a travel agent. You’ve always wanted to learn German? Look up Rosetta Stone. Salsa dancing has always looked like fun? Sign up for lessons. And, as it turns out, it’s also never too late to fight back against […]

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REAL Relief for Late-Stage MS Symptoms

If you have multiple sclerosis (MS), some days it can feel like you have nowhere to go but down. As the condition progresses, symptoms like poor balance, tingling and burning nerve pain, and slurred speech can worsen. And as hopeless as it can feel, it’s never too late to take steps that can have a […]

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NATURAL Duo Tackles Pain and Inflammation

Mainstream medicine would like you to believe they’re the only ones who have answers for how to relieve your pain. The only problem is their answers are terrible. Their so-called “solutions” include NSAIDs, antidepressants, narcotics, steroid injections, and surgery. And they ALL come with their own set of problems that are as bad or worse […]

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Eat THIS to Live Longer

When I look at research—whether it’s on a drug, a surgical procedure, or a supplement—I always ask this question: But does it help you live longer? After all, why take a pharmaceutical drug if you’re going to be exposed to all of the risks with no real benefit? So, I did a double-take when I […]

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“Solar Prescription” Busts through Bad Moods

Can you feel it? Summertime is just around the corner, and I can’t wait for it to arrive. Here in Arizona, summer temps can often soar to over 100 degrees. In fact, it’s downright sweltering—and I personally couldn’t be happier about it. I love sweating out the toxins and soaking in the cold water of […]

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Get a free copy of 5 Household Items that Cause Cancer

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