
Depression’s Secret Cause REVEALED
You don’t need to be a doctor to see that depression is becoming an epidemic.
If you haven’t been personally affected by this crippling disorder, I’m sure you know someone who has.
According to a new report, global depression rates have risen a whopping 20 percent over just the past decade.
There are 322 million people suffering from depression right now. That’s roughly the population of the entire United States.
Alarming? Yes.
Shocking? Hardly.
The rising depression rates are something I’ve been warning about for years. And the cause is something that our government… and even lots of docs… don’t want to talk about.
Our excessive exposure to artificial blue light is responsible for depression – and a host of other conditions, too.
Blue light is the kind caused by cell phones, computers, and flat screen televisions. And those “energy-efficient” LED light bulbs that are supposed to be saving the planet are the worst offenders of all!
With today’s technology-driven world, people are glued to blue-light emitting devices practically 24/7, and it’s ruining our health.
When we are exposed to blue light constantly, it throws off our body’s clock and disrupts our circadian rhythm.
Our bodies basically can’t tell night from day, and this seriously disrupts our production of melatonin, a critical brain chemical.
It would be impossible for me to overstress the importance of our circadian rhythm. This 24-hour clock releases hormones that regulate appetite, energy, mood, sleep, and more.
Even the slightest disruption in this critical life-cycle can wreak havoc on both our physical and emotional health. Just think about how something as simple as flying from one coast to the other can produce “jet lag” that can impact you for days.
One recent study showed that people who were exposed to light at night started showing signs of depression after just a few weeks.
The constant exposure to blue light at the wrong time of day, and the subsequent disruption in circadian rhythms, are a recipe for health disaster—and it is definitely a factor in the rising rates of depression.
Before committing to a lifetime of (expensive, dangerous) antidepressants, wouldn’t it make sense to tackle a potential cause? Especially one as simple as this?
That’s what I call a no-brainer.
Here’s what to do:
Short of avoiding all contact with electronics and going to bed when the sun goes down, the easiest, cheapest, most effective solution is to wear amber blue-light blocking glasses starting at 8 p.m.
I use Uvex glasses, but you can find lots of different brands online.
You’ll notice you’ll get sleepy almost instantly. And over time, as you learn to follow your body’s natural circadian rhythms, you’ll notice you’ll feel better too.
That sounds a lot better to me than spending a lifetime on risky antidepressants.
To a brighter day,
Dr. G

Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Peruvian Hack Boosts Sex Drive
When your health suffers, so does your sex life. As they age, this leaves many folks looking for a little extra “boost” in the bedroom. And there’s nothing wrong with that! In fact, intimacy can IMPROVE your health. Sometimes the issue is with your ability to perform. But all too often, it’s just your desire...
Downing This Drink SHEILDS Your Liver
Yesterday, I warned you about how fast food harms your liver. But even if you’re NOT eating at Mickey D’s regularly, being overweight or diabetic can increase your risk of non-alcoholic fatty liver disease (NAFLD) and other deadly liver complications. Your best bet is to quit fast food. And to start eating a more natural,...
THIS Food Sends Liver Disease SOARING
Your liver has a vital job. It filters toxins and other harmful substances out of your blood before passing it along to the rest of your body. That means it’s exposed to ALL the bad stuff you take in. The protection your liver provides for the rest of your body is literally lifesaving. But the...
"Fat Fix" Fights Dry and Flaky Winter Skin
Fat gets a bad rap. But your body NEEDS fat. It helps you absorb key nutrients such as vitamin D. It gives you energy and supports cell function. It even keeps your cholesterol under control. You just need to make sure you’re eating the RIGHT kind. When you choose wisely, fat can protect against heart...
Yes, WHEN You Work Out MATTERS
Some people exercise because they like it. Some do it because they want to look good. Others work out because their life depends on it. This is especially true if you want to reduce your risk of heart disease or stroke. But to get the MOST heart protection from your exercise program, you’ll need to...
Slash Fracture Risk 49%
If you’re over 50, you should know THIS about your bones: If you’re not taking steps to make them stronger, they’re likely getting weaker by the day. That’s because once you pass 50, your bones break down faster than they form. This imbalance can lead to a loss of bone density, the development of osteoporosis,...
The Secret to PREVENTING Melanoma
Melanoma cases have skyrocketed in recent years. With so many folks diligently slathering on sunscreen and staying indoors these days, have you ever wondered why? Well, a recent study identified a key nutrient that can DRAMATICALLY reduce your risk of melanoma—even in high-risk individuals. And this “surprising” discovery happens to highlight a troubling truth… What...
5 FAST Blood Pressure Fixes
One of the best things you can do for your heart is to manage your blood pressure. Big Pharma insists you need drugs to tackle hypertension (high blood pressure) problems. We know better than that. Lifestyle factors like diet, exercise, and sleep all play a HUGE role in managing your blood pressure. But for even...
Daytime Trick Delivers the “PERFECT” Night’s Sleep
It’s hard to feel good if you’re not sleeping well. And that means about 60 million Americans must feel pretty awful right now. Because that’s the number of people who have some sort of sleep disorder. I always tell my patients that, before resorting to sleeping aids, they should always try adjusting certain lifestyle factors...