intestines

[Discovered] The BEST Way to END Depression

When doctors try to figure out the underlying cause of depression, they usually look for what’s going wrong in your brain.

But they’re looking in the wrong place.

According to the latest research, there’s another part of the body that plays a major role in depression – and it has nothing to do with what’s going on in your head.

This discovery could help you END your depression for good.

And the best part? You can get started today!

Your gut is finally starting to get the attention it deserves.

Research shows that higher gut diversity is linked to lower chronic disease – which shouldn’t be surprising sinceover 70% of your immune system lies in your gut!

More recently, numerous studies establish a link between the population of bacteria living in your gut (called the microbiome) and mental health.

Now, a study recently published in the journal Nature Microbiology was the first human study to dig deeper into what could be causing the link.

After examining over 1,000 people who had their gut bacteria genetically sequenced, the researchers found that people who have less of two specific bacteria are much more likely to be suffering from depression.

The two bacteria in question are Dialister and Coprococcus.

Interestingly, both of these bacteria are known for producing an anti-inflammatory compound called butyrate – and more and more studies have connected depression to chronic inflammation.

This kind of study doesn’t determine an exact cause and effect – it merely shows that the connection is there.

But it’s interesting to note that two other studies that collect data on the microbiome found the same two bacteria missing from people with depression.

Ok, so now what?

The answer is in creating a more diverse gut microbiome.

And the best thing you can do to improve your gut health is to eat whole, natural food – and to STOP eating processed,sugar-laden crap.

Also, make sure you’re getting plenty of omega-3s. Studies show that people who have higher levels of omega-3s have more diversity in their gut bacteria.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

Popular Drink Ups Your Arthritis by 164%

I often focus on what TO do in order to get healthy or avoid disease. Today I’m going to give you a tip for what NOT to do… especially if you’re suffering from (or want to avoid) rheumatoid arthritis. A recent study shows that ONE THING could increase your risk of rheumatoid arthritis by 164%....

Read This

Dangerous Disease Duo Is KILLING Seniors

Some famous duos are good… Simon and Garfunkel, Han Solo and Chewbacca, and peanut butter and chocolate come to mind. But others aren’t so good. Now, researchers have found that if you have one particular duo of diseases… you could be DEAD within the year. Here’s what you need to know. Heart failure and diabetes...

Read This

Super Nutrient Improves Memory, Sleep, and More!

When it comes to nutrients, there are the superstars and the unsung heroes. Superstars are nutrients like vitamin C, vitamin D, and omega-3s. Unsung heroes include up-and-comers like magnesium, chromium, and pycnogenol. Today I want to highlight an unsung hero that should receive superstar status. You’ve probably never heard of this nutrient—but it’s absolutely essential...

Read This

Want to Life Longer? Try This.

Most people want to live a long life. But what good is living longer if you’re riddled with disease… can barely get around…or in constant pain? Not much. That’s why I always focus on ways to live longer AND healthier. And now, a new study has come out showing one simple way to do BOTH....

Read This

Flu Shot? Read THIS First!

It’s no secret that I’m opposed to the flu shot. But every year, starting in the next month or so, you’ll be bombarded with propaganda pushing these dangerous shots. That’s why every year, I like to remind you of why you should keep your sleeves rolled down and JUST SAY NO. Here are 6 of...

Read This

European Berry DOWNS Blood Sugar, Improves Vision, and More

It’s easy to get in a rut when it comes to food. If you think about it, we tend to eat the same foods over and over again. If you’re choosing healthy foods, there’s nothing wrong with that… But you might be missing out on some of nature’s true superstars when it comes to both...

Read This

ATTENTION MEN: This Cancer Treatment is KILLING You!

Well, folks, I have more bad news to report on one of the go-to treatments for prostate cancer. A few weeks ago, I told you about how it can increase your risk of dementia by 20% and the risk of Alzheimer’s by 14%. And it only gets worse from there… Because a new study shows...

Read This

[Alert] Big Pharma Drug Scam REVEALED!

Big Pharma is in the business of selling drugs, not healing people. That’s why NO drug will ever cure you of your condition… and everything they make is nothing but a scam to get your money. But the lengths these companies will go to make you a customer for life will shock you. A recent...

Read This

Strange Weed BLOCKS Blood Sugar Spikes

I can tell people until I’m blue in the face to cut back on carbs and sugar… but I may as well be telling them to walk on water. In other words… it would take a miracle. But I’ve got great news today. Because researchers have found a way to have your cake and eat...

Read This

Morning Drink EXTENDS Your Life

When it comes to defining the health benefits of an item, there’s one key question I always ask: Can it lower help you live longer? None of Big Pharma’s wonder drugs can answer “yes” to that question. But there’s one health drink that can. It lowers your risk of death from any cause at all…...

Read This