
[Discovered!] The 6-Hour Diabetes Fix
Let’s be honest.
When most people hear about a cure for diabetes, they think, “yeah right.”
So I don’t blame you if you think that it’s a far-fetched possiblibilty… especially one that claims to work in just six hours.
But for the men who were able to stop taking their insulin, they went from skeptics to believers.
And if you follow this easy 6-hour fix… you could, too.
When it comes to intermittent fasting, the list of benefits just keeps growing.
There are two main ways to practice intermittent fasting:
- Restrict eating to a six-hour window (fasting for 18 hours a day)
- Eating five days a week (and fasting for two)
Either way, by limiting the amount fuel you’re feeding your body, you’re flipping a key metabolic switch that changes your body from fat-storing mode to fat-burning mode.
And while weight-loss might be the most obvious, visible benefit, it’s just the beginning.
Studies have shown that intermittent fasting can help improve brain function and neuroplasticity (which is the ability of your brain to change and adapt throughout your life).
It can help you fight stress and improve your memory.
It can help lower blood pressure.
It can even help you maintain muscle mass.
And like I mentioned earlier, it can cure diabetes.
In a small study, men with type 2 diabetes were able to stop taking their insulin as a result of intermittent fasting.
These men lost weight, improved their HbA1C levels, and yes, even reversed their dependence on insulin.
That’s especially impressive because these men were all over 40 years old, and had been dealing with diabetes for as long as 25 years.
I’ve been practicing intermittent fasting for years.
I personally prefer the 16:8 method (fasting for a 16-hour window and eating for 8). But you can start with a longer eating window, and gradually reduce it over time.
This way of life can be difficult at first, but it won’t take your body long to adjust.
The benefits are well worth it.

Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Tackle BOTH Sleep and Mood Problems
I love using unconventional methods to treat common problems. And by unconventional, I mean anything other than what the mainstream would tell you to do. Take mood and sleep problems, for example. Too many people get a prescription and are sent on their merry way. I call that “getting written off.” Instead, I’ve found a...
Top 5 Joint Pain Supplements
If you’re living with joint pain, you don’t want Band-Aids… you want solutions. Typically, it occurs as a result of two underlying problems: Inflammation Cartilage breakdown If you address those two issues, you can get to the ROOT of joint pain. But traditional heavy-duty painkillers often come with unwanted side effects… Some inexpensive supplements can...
HIDDEN Heart Attack Trigger (Beware)
At first glance, my home state of Arizona and Hawaii have little in common. But both share an important distinction. Neither participates in the risky practice of daylight saving time (DST). It’s just one of the many reasons I love living here. The rest of the country shifted their clocks forward by an hour nearly...
Is This Bathroom Habit Triggering CANCER?
It’s always a good idea to reduce your exposure to toxic chemicals. This can include things like ditching the Roundup to kill weeds in your yard or replacing your bathroom cleaner with natural solutions like vinegar and essential oils. But as you’re making the switch to a “cleaner” lifestyle, I’m guessing you never considered tossing...
Can Mouthwash STOP Arthritis Flare-ups?
If you have rheumatoid arthritis, you’ll do anything to prevent a flare-up. These painful episodes can be caused by stress, lack of sleep, overexertion—or sometimes, seemingly nothing at all. Usually, the quickest way to get to the other side is to calm out-of-control inflammation, bringing it under control as quickly as possible. But what’s CAUSING...
Are YOU Activating Alzheimer’s Genes?
If there was an on/off switch for Alzheimer’s disease, you’d want to ensure it stayed in the OFF position, right? Well, it turns out you DO have one. In fact, it’s not just one but HUNDREDS. Because these Alzheimer’s switches come in the form of your GENES. These genes are turned ON or OFF based...
BOOST Sagging Energy with 5 Supplements
Have you noticed that the older you get, the less you tend to do the things you love? Maybe you used to “cut a rug” swing dancing on Friday nights. But now you stay home to watch the latest episode of Grace and Frankie through your closed eyelids. Or maybe you used to play tennis...
Sleep Hack Boosts Memory and Alertness
Sometimes you wake up from a deep sleep feeling groggy—even after a full night’s rest. Have you ever wondered why that is? No matter how many hours you’re in bed, you might not be getting the quality sleep needed to feel alert. And that doesn’t just leave you feeling like you’ve been hit by a...
Surprising "More for Less" Knee Pain Solution
Rest. When you do something like sprain an ankle or strain an elbow it’s the FIRST thing you do. You instinctively know you need to give the joint some “time off” to recover. And it works. Because typically the swelling recedes and the pain subsides. And it’s not long before you’re back in the swing...
Daytime Trick Helps You Sleep Like a Baby
If you don’t have trouble falling asleep at night, and you sleep soundly until you wake, feeling fully rested in the morning… then you can thank your lucky stars. But you’re probably still reading because up to 75 percent of older adults have poor sleep quality. The mainstream’s answer is to pop a pill, whether...