The EASY Way to DESTROY Breast Cancer (SHOCKING)
By
Dr. Richard Gerhauser, M.D.
Posted April 8, 2019
There’s good news and bad news when it comes to breast cancer.
The good news is that breast cancer rates are decreasing.
The bad news is that over 260,000 new cases of invasive breast cancer are still diagnosed every year, and nearly 42,000 women will die, many of them seniors.
Fortunately, there is a shockingly easy way to decrease your risk of breast cancer.
And it has nothing to do with diet or exercise.
Some research has shown that eating certain foods – like fruits and vegetables with carotenoids (like carrots and squash) can lower your risk of breast cancer.
But scientists have recently found that WHAT you eat might not be as important as WHEN you eat when it comes to reducing your risk of breast cancer.
That’s because restricting your window of eating can reduce the risk of obesity and metabolic syndrome—two risk factors for postmenopausal breast cancer.
Researchers conducted three different experiments on mice injected with breast cancer cells, comparing the difference between having 24-hour access to food versus eight-hour access.
I won’t bore you with the details of their tests because I mainly want to highlight the results.
The researchers found that in obese mice, time-restricted eating delayed the development of tumors and reduced tumor growth.
They also found that tumors grew faster in mice implanted with an insulin pump (to simulate insulin resistance), while mice that had their insulin levels reduced experienced reduced tumor growth.
What does all of this mean?
The takeaway is that limiting the time of day in which you eat (to eight hours or so) helps reduce tumor growth in part by lowering insulin levels.
This is actually a form of intermittent fasting known as 16:8 (fast for 16 hours, eat for 8) that I practice myself several days a week.
Making this one simple change in your life can have dramatic effects on your weight, blood pressure, and even on diabetes. (In one study, diabetics were able to stop taking insulin after one month of intermittent fasting!)
And now we see that it can dramatically reduce tumor growth as well.
If you want to give this simple anti-cancer strategy a try for yourself, I recommend starting with the 12-hour window without food, once a week, and then gradually extend the time to 16 hours.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Send Lung Cancer Survival SOARING Up to 95%
Do you know the leading cause of cancer deaths worldwide? Most people guess breast or colon cancer… But neither is correct. It’s lung cancer. Even more surprising for most folks is you DON’T have to have been a smoker to be a lung cancer victim. We ALL could be at risk. So, whether you smoke...
Potent Herbal Tea a PERFECT Match for Holiday Stress
The weather has turned, and the holiday season is in full swing. And while this IS the most wonderful time of year, it’s ALSO the most hectic. My “prescription?” A relaxing cup of herbal tea. Most people think green tea is the healthiest you can drink. Green tea DOES provide bunches of benefits. But, it...
Household Chemical Sends Cancer Risk SOARING 56%
The GOOD news about thyroid cancer is that the 5-year survival rate is 98 percent. The BAD news is that annual cases are expected to double in the next 30 years. This alarming trend has had scientists scrambling to figure out WHY. And what they discovered is downright disturbing. And it’s something that affects ALL...
Easy Checklist Turns BACK the Aging Clock
You might not be able to turn back your chronological clock. But you can definitely turn back your biological one. Your biological age refers to how old your cells are. Scientists call it your phenotypic age. Having a younger biological clock is why certain people “look young for their age.” A recent study gives us...
Stress Silently Causing DEADLY Damage
The message is FINALLY sinking in. Stress is bad for your health. It impacts your mood, messes with your energy levels, and can even harm your cognitive function. But it turns out chronic stress does FAR more damage than meets the eye. And there’s one hidden harm it causes that can literally KILL you… Stress...
“No Diet” Method for Better Blood Sugar Control
If you have type 2 diabetes… well, between trying to lose weight and lower your blood sugar levels, it’s a safe bet that you’re SICK and tired of being stuck on the diet merry-go-round. Sure, it’s easy to follow any diet for a while. But nothing really sticks in the LONG run. So, you’re constantly...
Mom’s Best Health Advice CONFIRMED
Happy Thanksgiving! I’m betting the LAST thing on your mind today is eating “healthy.” But what does that even MEAN anyway? Well, like everything else, what defines a healthy diet depends on who you ask. But there’s no debate about the superfood status of this ONE vegetable. Or that it should be a part of...
Maintain a Steel Trap Memory REGARDLESS of Age
If you wrote a letter to Santa as a child, you likely asked for something like matchbox cars, GI Joes, or Barbies. Today, I’m betting your list would look a little different. It may include things like improved memory, lower risk of heart disease, or less pain. If that sounds like your own wish list,...
Never Take Another RISKY Heartburn Drug
If you’ve already started the holiday noshing, you might already be experiencing some holiday-induced heartburn and upset stomach, too. It’s easy to reach for something like Tums when that familiar burning hits. And if you find yourself popping Tums like candy, you might have even upgraded to a proton pump inhibitor (PPI), like Prilosec OTC....
Could THIS Drink Sabotage Your Weight Loss?
With Thanksgiving arriving later this week, New Year’s resolutions will be here before you know it. If you’re already gearing up to take your annual stab at the Battle of the Bulge, I’ve got just the thing for you. And you don’t need to wait until the new year to get started. Instead of telling...
