Natural Health Response is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Forbidden Food BEATS BACK Alzheimer’s

By now, we know for a fact that diet and lifestyle play a big role in whether or not you’ll develop Alzheimer’s.

But sometimes what your doc says is BAD for you is the VERY THING that your brain needs the most.

That’s the case with this particular brain-protecting nutrient.

Studies show that it can help prevent Alzheimer’s by combatting two of the most devastating memory-robbing processes that occur in the brain.

The only problem?

You’ve been told to avoid the ONE FOOD that can supply your brain with exactly what it needs.

Red meat has been villainized for decades. But meat contains loads of beneficial nutrients—and one key one can play a major role in preventing Alzheimer’s.

It’s called choline.

It’s also in other foods like eggs, shellfish, and spinach.

Throughout their lifetime, scientists included high doses of choline in the diets of female mice bred to develop Alzheimer’s.

Compared to those mice receiving normal amounts of choline, those getting the high doses showed improvements in their spatial memory.

Research in male mice found similar beneficial effects of getting higher amounts of choline throughout their lives.

In this particular study, choline reduced the activation of specialized cells microglia. These cells can be harmful when overactivated because it can lead to inflammation in the brain and the death of brain cells.

Interestingly, overactive microglia are associated with numerous types of neurodegenerative diseases besides Alzheimer’s, including Parkinson’s and multiple sclerosis.

The fact that something as simple as choline could reduce these diseased cells is an exciting finding that points to a promising new area of research for treating numerous brain disorders.

The study also shows that choline can prevent the production of amyloid-beta plaque in the brain. These toxic, tangled proteins are the hallmark of Alzheimer’s disease.

These findings fall right in line with what science has already revealed about choline—which is that it is a key nutrient that is necessary for proper brain function.

It plays a key role in the production of acetylcholine, which is a neurotransmitter that is responsible for memory and mood.

Since Alzheimer’s disease is incurable, the time to boost your choline levels—and your brain protection—is NOW.

As I mentioned earlier, one way to do that is by eating more choline-rich foods, which include red meat, shellfish, spinach, and eggs.

You can also take a choline supplement.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

Heartburn? SKIP These Popular Drugs

Heartburn is no fun. It’s painful and uncomfortable. And in really bad cases, it can feel like you’re having a heart attack. But it’s never going to kill you. The drugs used to treat it, on the other hand? They just might. The list of side effects linked to them should have them pulled off...

Read This

6 TASTY Ways to Boost Your Memory!

What you eat plays a major role in your overall health and wellbeing… and even in how long you could live. But too often, we choose foods based on their impact on factors like heart disease, diabetes, or weight gain. There’s nothing wrong with that… but something is missing from that list. Your brain health....

Read This

This Government Rule is WRECKING Your Heart

There are a whole lot of things I think the government should just stay out of. Healthcare is one of them. The health advice coming Uncle Sam is notoriously outdated, inaccurate, and tainted with the money of big corporations that have billions to gain. Case in point: A particular government regulation that could INCREASE your...

Read This

Powerful Nutrient SHUTS DOWN Breast Cancer

It seems like pink ribbons are plastered everywhere to remind us that women are still getting—and dying from—breast cancer. But I don’t need a pink ribbon to remind me… and you probably don’t either. I’ve personally known too many women—both family members and patients—who have been part of the 41,000 women who die of breast...

Read This

5 “Grandmother” Cures BOOST Memory, Vision, and More!

My grandfather always used to tell me that eating venison would help me run faster… and that carrots would help me see better. My grandmother said that eating apples would help “keep the doctor away.” Many of us have grown up with these sayings… but are they actually true? Today, we’re going to see what...

Read This

Breakthrough Test Detects Brain Cancer EARLY!

When it comes to surviving cancer, the earlier you discover cancer, the better the prognosis. That’s why cancer screening tests are so important. The problem is that some types of cancers stay hidden for a long time… and others present themselves with vague symptoms that often don’t seem indicative of cancer at all. Brain cancer...

Read This

This Condition DOUBLES Your Dementia Risk

Dementia is spreading like an epidemic in America. Some people will tell you that it’s caused by your faulty genetics. In reality, you have a lot of say in what diseases you do and don’t get – including dementia. Case in point: A simple vitamin deficiency can make you twice as likely to develop dementia....

Read This

[Discovered!] NEW Prostate Cancer Test (No Biopsy!)

Getting a prostate cancer diagnosis is just the beginning. Determining what to do about your cancer is the real dilemma. Surgeons are eager to slice and dice you – and you’re probably eager to get cancer out of your body. But the fact is, unless you have an aggressive form of prostate cancer, the best...

Read This

Alert! Popular Drugs TRIPLE Diabetes Risk

Some things obviously increase your risk of diabetes… being overweight and eating too many sweets come to mind. But you could be doing “everything right” and still be unknowingly increasing your risk. In fact, you could be following doctors’ orders, and tripling your risk of diabetes. Because a popular class of drugs are causing diabetes....

Read This

THESE Popular Foods Are KILLING Seniors!

For most of the history of the world, humans ate actual food. Meat came from animals that lived in the wild. Vegetables came from the backyard garden. Berries were picked in the wild in season. You get the picture. But just in the past 100 years or so, our food has been hijacked. And even...

Read This