Forbidden Food REVERSES Heart Disease
By
Dr. Richard Gerhauser, M.D.
Posted October 23, 2017
Dear Reader,
Eggs sure have gotten a bad rap over the past few decades.
They’re what I call the “collateral damage” of the cholesterol myth.
And they’re in good company. Full-fat dairy, meat, butter—some of the tastiest, healthiest foods on the planet became public health enemies when cholesterol was villainized.
But if you’ve been avoiding eggs (or egg yolks) because you’re afraid they could give you heart disease, I have great news for you today.
Because a recent study has proven once and for all that eggs do not cause heart disease.
In fact, they may be the secret to reversing it.
Yes, eggs contain cholesterol.
A LOT of cholesterol. About 212 mg per egg, to be precise.
And do you know what I say to that? SO WHAT?
Cholesterol isn’t bad for you. Even if it was (which it isn’t), recent studies have proven that there is no connection between dietary cholesterol and heart disease.
Recent studies have also shown that there is no link between eggs and heart disease.
Researchers from the University of Copenhagen analyzed studies from the past 10 years to get a clearer picture of the connection between eggs and heart disease. Here’s what they found:
- There is no connection between eating eggs and the risk of type 2 diabetes.
- Whether you have diabetes or not, there is no association between eating eggs and calcium in the arteries (atherosclerosis).
- In people at a higher risk of heart disease, there was an inverse association between eating eggs and high blood cholesterol—meaning the more eggs they ate, the lower the cholesterol.
- In people at a higher risk of heart disease, those who ate eggs had less visible atherosclerotic plaque, a major contributor to heart disease.
In other words, eggs either had no effect on markers of heart disease—or in some cases, they were helping to prevent it.
All I can say is, it’s about darn time.
Eggs are pretty much the perfect food, and everyone should be eating them.
One large egg has 6 grams of protein and 5 grams of fat. They’re packed with vitamin B12, vitamin B2, vitamin B5, vitamin A, selenium, and choline (an essential nutrient for brain health).
And do you know where all of these nutrients are located? The same place the cholesterol is…IN THE YOLK!
I’ll take mine sunny side up.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
A Total Health MAKEOVER… in Just WEEKS!
Most of my patients are SHOCKED when I tell them the news… The biggest threat to your health… and the best predictor of how long you’ll live… isn’t your genes or your family medical history. It’s literally EVERYTHING else around us. From the food we eat to the air we breathe, we’re SURROUNDED by toxins...
Eureka! “Old Age” Finally CURED?
“I just wish I could do it all over again.” I can’t tell you how many times a patient has sat in my office and uttered those very words. They want their health back… they want to feel the energy, vitality, and DRIVE they had 30 or 40 years ago. And it’s possible… in fact, I’m...
Super “Brain Boosting” Secret for Seniors
So-called health “experts” are full of ideas on how to improve your brain (and that’s not all they’re full of). They’ll tell you to try Sudoku puzzles… or learn a new language. The only problem? Practically NOBODY is going to do these things. Most folks will take the risk of cognitive decline before they order...
Magic Oil ERASES Menopause Symptoms
Getting older is tough enough. But I’ll admit, lots of women have it especially hard. That’s because they’re faced with the going through the “change of life” – menopause. Menopause can unleash a barrage of symptoms like hot flashes, sleep problems, mood swings, bone loss and decreased sex drive. Most doctors will load you up with...
The SAFEST Way to Beat Prostate Cancer
When you’re diagnosed with prostate cancer, you can practically hear the surgeons sharpening their scalpels. They just can’t WAIT to cut you open… either by hand, or with one of those fancy new robots. Meanwhile, lots of guys who get prostate cancer surgery will tell you it was the worst decision of their lives. It can...
Makes Arthritis Pain DISAPPEAR (Breakthrough!)
When you’re suffering from arthritis, it can feel like you have no good options. You can just deal with the pain… or pop addictive and deadly opioid drugs… or you can go under the knife. Some choices, huh? How about another choice? Like NONE OF THE ABOVE? Because a new study has revealed a powerful way...
Do You Have This Secret Dementia Trigger?
There are some docs who will tell you that diseases like dementia are a matter of genetics. If you have the wrong genes, you’re basically doomed. But that’s total nonsense. As many as 50% of dementia cases are due to factors that are completely within your control… things like high blood pressure, obesity, and smoking. Now,...
“Banned” Food SLASHES Your Heart Risk
Following mainstream advice is like following a moving target. What’s good for you one day is labeled as bad the next. One the flip side, certain foods that have been demonized for decades are suddenly hailed as superfoods. Case in point? One “forbidden” food is now turning out to be a heart-health hero. And it...
[Warning] The WRONG Way to Avoid Diabetes
If you’re trying to avoid diabetes, chances are you’re watching what you eat pretty closely. But what if you’ve been given bad advice? What if you’re going about diabetes prevention all wrong? According to a recent study, watching what you eat is only part of the equation… and it’s not even the most important part....
“Super Drink” STOPS Heart Attacks
Ask most doctors how to prevent a heart attack, and they’ll give you the standard reply. Ditch all the junk food, lose 20 pounds, and work out every single day. That’s not bad advice… except NOBODY is going to do it. I’ve been practicing medicine for nearly 40 years. And I know that asking people to...