blood

Forget Cholesterol! Get THIS Checked Instead

“Doc, what can I do to live longer?”

If I had a penny for every time a patient asked me that… I’d have a lot of pennies.

Most doctors would probably tell you to exercise more or to lower your cholesterol.

But I’m not most doctors.

If you want to know your risk for dying, forget cholesterol levels, and check this ONE important reading instead.

If it’s low, you’ll know to make the one KEY change that’s been proven to help you live longer.

I’m especially excited about this study published in Journal of Clinical Lipidology because it validates two of my soapbox topics: omega-3s and cholesterol.

First, the study found that having higher levels of omega-3 fatty acids in the blood reduced the risk of dying—or of developing heart disease and cancer.

Second, the study showed that measuring omega-3s was MORE EFFECTIVE than measuring cholesterol levels when it comes to predicting the risk of death.

I didn’t need this study to tell me those things, but adding more proof never hurt.

The study followed 2,500 people for seven years, tracking diet and lifestyle.  

The researchers found that the people who ate the most omega-3s were 33% less likely to die, and were 39% less likely to suffer from a heart attack or stroke.

Other studies have uncovered similar results.

What sets this study apart is that the researchers didn’t just compare high omega-3 intake to low intake. They compared the impact of having low omega-3 levels with high levels of cholesterol.

And do you know what they found? Having high cholesterol was NOT associated with dying early, OR of increased risk of heart attack or stroke.

Imagine that! Another study validating what I’ve been saying about high cholesterol levels all along.   

In other words, omega 3 levels were better at predicting overall good health than cholesterol levels. A simple blood test can tell you if your levels are high enough or not.

But in addition to skipping the cholesterol test, you can skip taking omega-3 supplements.

The best way to get your omega-3s is though food, and the best food sources include fish and shellfish. You should be able to get all the omega-3s you need by eating at least 3 servings of wild-caught fish every week.

To a brighter day,

Dr. Richard Gerhauser, M.D.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

heartburn

[Alert] Popular Drug Turning DEADLY?

It may be uncomfortable… or even painful.  But your heartburn is never going to kill you. Unfortunately, the medications you use to treat it might.  According to an alarming new study, some of the most popular stomach acid drugs around could send your risk of dying through the roof. I’m talking about proton pump inhibitors (PPIs)...

Read This

cancer cells

The EASY Way to STARVE Cancer Cells

You watch what you eat… you take your vitamins and supplements. And it’s all because you want to give your cells the nutrition they need to thrive.  But, believe it or not, the diet choices you make can end up feeding another type of cell, too.  I’m talking about cancer cells – and research shows...

Read This

blood sugar

The 12-Week Blood Sugar FIX

I remember it like it was yesterday.  My youngest son absolutely REFUSED to eat his broccoli when he was little. He tried every trick in the book… hiding it in his napkin, feeding it to our dog—you know the drill.  But my wife and I always made sure we won that battle, and I’m glad...

Read This

alert

You Can REVERSE Heart Failure (Try This Easy Fix)

Heart failure is nothing to mess around with. In addition to being deadlier than cancer, it’s also the number one reason people over 65 are hospitalized. In fact, more people in this age group are hospitalized for heart failure than for all forms of cancer—combined. It’s an enormous problem…but there could be a surprisingly simple...

Read This

blood-sugar-test

[Warning] HUGE Diabetes Testing Mistake

A recent study determined that a 1-hour glucose test is more accurate than the 2-hour test at predicting diabetes risk.

Read This

vision

Miracle Formula REVERSES Vision Loss

Could Dr. Gerhauser’s new RestorVision let you ditch your eyeglasses for good?

Read This

diabetes

This Medical Advice CAUSES Diabetes

Millions of people are at an increased risk for diabetes because they’re listening to THIS bad advice from their doctor.

Read This

breast-cancer

Dirt-Cheap Nutrient SLASHES Cancer Risk

Vitamin D can reduce the risk of breast and colon cancer, but at blood levels far higher than those currently recommended by the medical establishment.

Read This

banned-banner

3 “Forbidden” Foods to Eat Every Day

New studies show that meat, eggs, and salt are actually good for your heart.

Read This

heart-disease-pills

Alert! Seniors Taking WRONG Heart Meds

Millions of people are being given the wrong dose of heart medication because the current risk assessments are out of date.

Read This