IGNORE This Government Diet Advice!
There are certain things Uncle Sam should stay out of… and giving health advice is up there at the top of the list.
And their bad advice based on either bad science—or science bought and paid for by industries that stand to profit from it—is only getting worse.
Now, a recent study from UNBIASED researchers has VINDICATED a food that the mainstream has DEMONIZED for decades.
You’ve been told it will destroy your heart…
But the latest studies tell a MUCH different story.
You’ve all heard the saying that goes, “If someone told you to jump off a bridge, would you do it?”
The point is that bad advice is bad advice—no matter who’s saying it.
That’s what comes to my mind when I hear people say, “Don’t eat red meat! It’s bad for your heart!”
I’ve ignored that line of advice—and plenty of other doozies—and I’ve always told my patients to ignore it, too.
Now, the largest, most comprehensive study to date shows that red meat isn’t the bad guy everyone has made it out to be.
For this study, 14 researchers from 7 countries conducted three separate reviews to find out the truth about red meat and its impact on heart disease and cancer.
They looked at 61 articles that included 4 million participants to evaluate red meat’s connection to death from any cause.
They reevaluated the handful of studies that specifically linked red meat to cancer and heart disease. They also studied 73 articles that examined the links between red meat and the risk of developing or dying from cancer.
In other words, they evaluated a LOT of data.
And in study after study after study, they found the same recurring theme: If there was a link, it was negligible, and the quality of the evidence was low.
All of it led the researchers to conclude that the evidence is TOO WEAK to tell people not to eat beef or pork.
Predictably, major health organizations like the American Heart Association and the American Cancer Society are up in arms—and are doing their best to discredit this damning study.
They’ve attacked the study, called for delayed publication, and even filed a petition against the journal with the Federal Trade Commission.
That’s much ado about a study on RED MEAT!
In reality, these organizations are worried about losing their credibility with the public—especially on the heels of other studies vindicating other foods like salt, fat, and more.
I can’t say I blame them, but they’re starting to look a bit desperate.
I don’t know about you, but I’ll be enjoying a nice juicy steak for dinner tonight. Won’t you join me?
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Eating too much sugar—in the form of pizza, pastries, sweets, breads, pasta, you-name-it—can contribute to obesity. And obesity has been linked to more than 13 different types of cancer. I don’t blame you for wanting to lower your weight OR your cancer risk. But switching to “zero-calorie” or “sugar-free” options is NOT the way to...
I’ve told you before that when you eat is just as important as what you eat. Many studies have shown this to be true when it comes to factors like weight and blood sugar control. But according to a recent study, the timing of your meals can ultimately have an impact on the most critical...
When it comes to losing weight, it can feel like you’re spinning your wheels. Maybe you start off strong and then revert to old habits. Maybe the weight comes off easily at first, but then sputters out. Or maybe you’ve found that no matter how hard you work, the weight just won’t come off. The...
If you’ve been searching for the Fountain of Youth, look no further. Scientists have identified a drink that can reduce the risk of conditions like… Parkinson’s disease Heart disease Certain types of cancer Type 2 diabetes And more… And now, a recent study has shown that having a cup of this health elixir on a...
If you’re not paying attention to your blood pressure, it’s time to get on the ball. Hypertension is the number one risk factor for heart disease, which is the number one killer in the U.S. This fact always frustrates me, because your blood pressure is something completely within your control. Not only is hypertension preventable…...
COVID-19 is trying hard to be in our rearview mirrors. Still, regardless of COVID-19’s current status, you should still be taking active steps to strengthen your immune system. Doing so will help ensure that you prevent any kind of infection—from the common cold to COVID and everything in between. Here are five all-start supplements for...
If you have type 2 diabetes or pre-diabetes, chances are good that your doctor is on your case about what you’re eating. That’s a good start. Diet does play a major role in the management of the condition. But it’s not the only factor—not by a long shot. In fact, there’s one change you can...
There are some things that are obviously bad for you. Smoking, donuts, and sitting too much come to mind. But others slip under the radar, impacting the health and wellbeing of most people in ways you don’t even realize. One thing in particular can do more than cause major issues like heart disease, diabetes, and...
They say you don’t know what you’ve got until it’s gone. Sleep is one of those things. If you’ve found yourself struggling to fall asleep, if you lie awake watching the minutes and hours tick by, or if you’re starting your day at 3:00a.m. (because you KNOW you’re not going to go back to sleep)…...
Isn’t it nice to know that any time you have a UTI, a sinus infection, or strep throat, you can get a prescription for an antibiotic and start feeling better in days? And typically, the infection itself can be completely knocked out in two weeks or less. It’s the miracle of modern medicine. Now, imagine...