Live to 100?! (Here’s How to Do It!)
By
Dr. Richard Gerhauser, M.D.
Posted August 6, 2020
If you want to discover the key to living a long, healthy life, the best way to find it is to study people who have had a long, healthy life.
Centenarians.
Researchers have discovered that people who live to be older than 100 years old have 15 times more of a certain bacterium in their guts, compared with young adults.
And this makes perfect sense…
Because having more this healthy little bug can SLASH your risk of heart disease—the number one cause of death in the US.
It’s been more than ten years since researchers discovered that people who live to be more than 100 years old have an abundance of a good bacterium in their guts called Eubacterium limosum.
In fact, they have more than 15 times more of this bacterium than young people do.
But no one knew exactly why this bacterium was so beneficial—until now.
In a study published in the Journal of Biological Chemistry, researchers revealed that E. limosum helps prevent the production of a chemical called TMA (trimethylamine) that is tied to atherosclerosis, the hardening of the arteries that causes heart disease.
That’s because it produces an enzyme that stops other bacteria from converting L-carnitine (a beneficial nutrient) into TMA (a harmful one).
Less TMA means less risk for atherosclerosis.
Less atherosclerosis means a longer life.
This research is extremely timely, as people are finally starting to wake up to the fact that the bacteria in your gut—your microbiome—influences practically every area of your health.
That it would play a major role in reducing your risk of heart disease—and ultimately promoting a longer life—just makes sense.
The best way to promote beneficial bacteria in your gut is to practice seasonal eating, eat plenty of fermented foods, and cut sugar out of your diet.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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