
Morning Drink EXTENDS Your Life
When it comes to defining the health benefits of an item, there’s one key question I always ask:
Can it lower help you live longer?
None of Big Pharma’s wonder drugs can answer “yes” to that question.
But there’s one health drink that can.
It lowers your risk of death from any cause at all… and also of dying from major conditions like heart disease, stroke, and diabetes.
And I make sure I drink it every single day.
Coffee. Most people either love it or hate it.
But there’s nothing to hate about the dramatic benefits coffee can make for your health—and helping you live longer is right up there at the top of the list.
Numerous large, thorough studies have been conducted on coffee’s ability to reduce your risk of death from any cause—and have all come to the same conclusion:
Drinking coffee can help you LIVE LONGER.
One study looked at 500,000 people over a 10-year-period and found that people who regularly drank coffee were much less likely to have died from ANY cause at all during that period compared to the non-coffee drinkers.
Another study that included over 20,000 people found that for every two additional cups of coffee someone drank, it lowered their risk of death by 30 percent.
But that’s not all, because other studies show that coffee drinkers have a lower risk of death from biggies like heart disease and diabetes.
In a study from the Harvard School of Public Health, researchers followed 200,000 doctors and nurses for 30 years. They found that drinking coffee was tied to a lower risk of dying from
- Heart disease
- Stroke
- Diabetes
- Neurological diseases
One cup a day led to a 6 percent drop in death from these causes.
And 3-5 cups a day led to a 15 percent drop.
It’s not surprising, then, that numerous studies find that coffee drinkers have a lower risk of not just dying from these conditions… but of developing them to begin with.
One study showed that for every additional cup of coffee someone drank, it lowered their risk of heart failure or stroke by 8 percent.
Studies have also found a correlation between drinking coffee and a reduced risk of Alzheimer’s and Parkinson’s diseases.
That’s because chemicals found in coffee can stop the buildup of two toxins associated with these conditions: tau and beta-amyloid plaque.
So, start every morning off with a big cup of joe. It might just extend your life.
View More Free Articles
Don't Ignore This Bedroom WARNING (ED Red Flag!)
Men, if you find yourself suffering from erectile dysfunction (ED), you want solutions. FAST. And I get it. Regardless of your age, it’s a disturbing condition. But today, I have a warning for you. New research reveals that instead of seeing ED as merely a problem that needs fixing, you should see it as a...
This "Healthy" Diet Food Could KILL
Yesterday, I told you about new research revealing that obesity-related heart deaths have tripled in recent years. If this has you thinking about ways to reduce the number on the scale, great! But if you’re considering choosing sugar-free, zero-calorie packaged diet foods made with sugar substitutes… That’s NOT the way to do it. Sugar substitutes...
Heart-Related Deaths TRIPLED! [Here's WHY]
Heart disease is the leading cause of death for both men and women. In fact, the CDC says it’s responsible for 1 in 5 deaths, killing someone every 33 seconds. This is DESPITE the advanced testing methods, millions of people taking prescription heart drugs—like statins, ACE inhibitors, and aspirin—and the push for people to eat...
Better Blood Pressure with a "Produce Prescription"
All kinds of things can HARM your heart health. (In fact, later this week, I will touch on two of them.) But today, we’ll talk about the opposite: A simple way to dramatically reduce your heart risk. In fact, this easy heart hack could lower your blood pressure by as many as 10 points—no drugs...
Powerful LAUGHTER Benefits Revealed
They say that laughter is the best medicine. Now I know having a good laugh certainly makes me FEEL happier and less stressed. But could a good giggle REALLY be beneficial enough to be called medicine? A study examining the effects of “laughter therapy” asked that exact question. And the surprising answer is YES… especially...
“Healthy” Diet Sends Hip Fracture Risk SOARING
When you’re young, a broken bone means getting a cool cast that all your friends sign. When you’re a senior, it could mean a death certificate. And yet, DESPITE this so-called “healthy” diet being linked to a SOARING hip fracture risk, it keeps getting shoved down our throats. Don’t let anyone fool you: There’s nothing...
Slash Killer Cancer Risk with VITAMINS?!
It’s a big week for vitamins. So far this week, I’ve told you about the impact that specific micronutrients have on your dementia risk and on the severity of inflammatory bowel diseases. In both cases, it’s a HUGE relief to know that drug-free approaches to such serious illnesses can have a significant impact. Well, the...
“Crystal Ball” Nutrients Predict IBD Severity
Yesterday, I told you how critical micronutrients are for protecting cognitive function and reducing your risk of dementia. Using nutrients to support brain, heart, and even metabolic health is common. But a recent study highlighted a set of “crystal ball” nutrients that can actually PREDICT disease severity in a condition most folks wouldn’t ever think...
Micronutrients Put a BIG Dent in Dementia Risk
The older you get, the worse your odds are of developing Alzheimer’s or dementia. And, even worse, after you hit 65, your risk of dementia DOUBLES every 5 years. But it doesn’t have to. Some cases of dementia do have a genetic component. But the VAST majority are directly related to factors YOU control. In...
"Brain Fertilizer" ENDS Senior Moments!?
Yesterday, I explained how aging mitochondria can trigger disturbing “senior moments.” If you missed that issue, you might want to read it first. (CLICK HERE to catch up.) You see, when your mitochondria become less efficient—or the production of NEW ones slows down— you end up with an overall energy shortage. And in the brain,...