hospital

Never Go to a Hospital Without THIS

A couple years back, I was in the hospital for a few days after a head injury.

My treatment was going well… but it didn’t take me long to realize why so many people get sicker at hospitals.

They refuse to bring you out into the sun, which is important to your recovery.

And you’re constantly bombarded by blue light from the fluorescent overhead lighting that is everywhere at hospitals.

Hospitals are one of the worst offenders when it comes to 24-7 blue light exposure.

And spending all day under blue light interferes with your circadian rhythm, throws your hormones out of whack, causes sleep problems, and has been linked to high blood sugar and weight gain.

It’s a recipe for a health disaster. 

Now, hospitals are finally starting to understand the problem. 

But you can take action now. If you have a hospital stay coming up, one cheap item could help protect your health.

Let me explain… 

The problem with being exposed to standard lighting is that—even when dimmed—it puts out a constant blue light that disrupts a patient’s circadian rhythm.

This prevents your body from producing enough melatonin during the day and suppresses its release at night—when we need it to help fall asleep.

The result of this sleep cycle disruption is insomnia, fatigue, and sleepiness—issues that increase the risk of depression, pain sensitivity, and recovery time.

That’s the opposite of what you’d want for people recovering in the hospital.

Now, researchers have found a way to avoid those unnecessary hospital dangers.

The idea is to install special circadian lighting that follows more closely to a natural day/night cycle. During the day, these lights contain even more blue light, promoting alertness. But at night, even when the lights are on, they will not contain the blue light that can cause nighttime problems.

Using this special lighting will help patients sleep better, while also speeding recovery—which is exactly what you need when you’re in the hospital.

Numerous studies have been conducted in clinical settings from nursing homes to neonatal intensive care units showing the benefits of using circadian lighting:

  • Studies have shown that using circadian lighting in patients with Alzheimer’s have helped restore sleep patterns, while also reducing depression and agitation.
  • In patients with a type of cancer called myeloma, using circadian lighting helped them sleep better and have less fatigue.
  • In patients saying in the ICU after cardiac surgery, using circadian lighting also helped them sleep better and have less fatigue.
  • In a study of stroke victims in the hospital, using circadian lighting improved scores on tests of sleep and depression.

The research is there.

Now it’s time for hospitals to implement this safe, effective strategy for reducing fatigue and depression—and all of the effects associated with them—in patients staying in the hospital for long periods of time.

Until these types of circadian lights become the standard, here’s what you need to do.

If you’re staying at a hospital and are capable of moving, always insist on getting some sun exposure every morning. Being outside in the sun will help set your circadian rhythm for the day.

Next, wear amber blue-light blocking glasses starting at 8 p.m. (you can get them at Amazon.com).

Having these glasses with you during your hospital stay can go a long way toward reducing your blue light exposure and protecting your health.

To a brighter day,

Dr. Richard Gerhauser, M.D.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

Parkinson's disease

A Vitamin Cure for Parkinson’s?!

There’s not much good news when it comes to Parkinson’s disease. It impacts more than 10 million people around the world. There is NO CURE. And current treatment only focuses on symptoms… not on actually stopping its progression. The picture is bleak, but there is some good news… Researchers have identified a substance that can...

Read This

red chili peppers

Red Hot Spice STOPS Lung Cancer (AMAZING!)

People used to think that only smokers got lung cancer. That’s just not true. Lung cancer actually kills more men and women than any other type of cancer—with the number predicted to be nearly 150,000 this year alone. But there’s good news. Researchers have identified a way to STOP lung cancer from spreading to other...

Read This

prescription drugs

[Alert] Don’t Fall for THIS Cancer Scam

When your days are numbered, you want every moment to count. What you DON’T want is to have to deal with side effects from drugs you shouldn’t even be taking to begin with. But it turns out that dying cancer patients are routinely given long-term, preventive drugs, when they have just weeks left to live....

Read This

man holding plate of food

Want to Live Longer? Try THIS

Everyone wants to live longer… but not everyone is willing to do what it takes to add extra years to their life. Most of the time that’s because people think you need to run marathons or eat like a rabbit to make a real difference. But you don’t. A recent study that evaluated data from...

Read This

knee xray

Knee Pain? Try THIS 10-Minute Solution

If you’re one of the 14 million Americans suffering painful arthritis in your knees, you already know miserable it can be. And as the condition progresses, the pain can limit your ability to do “simple” tasks like climbing steps or even get dressed in the morning. In fact, almost HALF of the folks with knee...

Read This

blood sample tube

Diabetes Test Giving FALSE Results? (SHOCKING!)

When you get screened for type 2 diabetes, and you get the all-clear, you might assume you don’t have diabetes. But you could be in for a big surprise. And not a good one. Because according to a recent study, one of the most popular diagnostic tests for type 2 diabetes is completely unreliable. And...

Read This

arthritis pain in knee

STOP Your Arthritis Pain! (FREE)

There’s no doubt about it – osteoarthritis hurts. This painful condition happens when the cartilage that’s supposed to act as a cushion between your bones wears down, ultimately leaving your bones to scrape and bump into each other. This kind of agony doesn’t just keep you from doing what you love… it can make your...

Read This

brain

Boost Your Memory WITHOUT Drugs!

It’s on nearly everyone’s mind as they get older: Losing their mind. From simple slip-ups, to outright dementia, losing your wits is unsettling and downright scary. And the mainstream won’t help you. They’ll just dole out risky pills that could make your senior moments worse. But I have a drug-free solution that can boost both...

Read This

breast cancer

The EASY Way to DESTROY Breast Cancer (SHOCKING)

There’s good news and bad news when it comes to breast cancer. The good news is that breast cancer rates are decreasing. The bad news is that over 260,000 new cases of invasive breast cancer are still diagnosed every year, and nearly 42,000 women will die, many of them seniors. Fortunately, there is a shockingly...

Read This

cancer cell

Stress Fuels Cancer Growth?!

Nothing good comes from chronic stress. Stress causes a chain reaction of events in your body that can lead to moodiness, sleeplessness, and upset stomach in the short term—and depression, cardiovascular disease, sexual dysfunction, and more in the long run. Yes, it can even increase the risk of cancer. I could tell you to work...

Read This