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A Look At November's Natural Health Response Newsletter

The 100-Year-Old Solution to Antibiotic Resistance

Tackles Dangerous Multidrug-Resistant Infections

Antibiotic resistance has become a global health threat.

Superbugs already kill about 700,000 people every year—a number that’s expected to reach 10 million over the next 25 years.

Scientists warn we may be headed towards a return to the pre-antibiotic era.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

The One Diet You Should NEVER Try

Dear Reader,

When it comes to diets, I’ve heard it all.

Counting calories, drinking meal-replacement shakes, eating cabbage soup all day.

You name it, people have tried it.

Lately, the controversy has been over eating multiple mini meals throughout the day, versus three main meals.

One of these plans will work in the short-term, but in the end, you’ll end up gaining it all back and then some.

The other can put you on the right track to losing the weight for good.

The biggest argument for eating lots of small meals throughout the day is that it keeps your metabolism higher, which allows you to burn more calories.

Plus, you get to eat all day long!

Sounds good, right?

There’s just one problem… it’s all wrong!

Research shows that eating MORE throughout the day doesn’t ENHANCE metabolism.

In fact, controlled human experiments show that there is NO METABOLIC ADVANTAGE to eating the same number of calories in a bunch of mini meals as opposed to three big meals.

But there’s another issue here. One most diet gurus don’t bother mentioning.

Your body has a hormone called leptin. It sends a signal to your brain to tell it you’re full once you’ve eaten enough. It also stimulates fat burning.

The problem is that most overweight people are leptin resistant – which means their brain isn’t getting the message to stop eating, and in the process they’re not burning fat.

I won’t go into the how’s and why’s of leptin resistance right now. The important thing to know is:

  1. If you’re over overweight or obese, you are most likely leptin resistant.
  2. You will not be able to successfully lose the weight until you fix your leptin sensitivity.

And can you guess the way to do that?

Eat just three meals per day!

The reason this is so important comes back to your circadian rhythm. Because WHEN you eat is just as important as WHAT you eat.

Other important steps in restoring your leptin sensitivity include eating a high protein breakfast, cutting back on carbs, and not eating more than four hours before bedtime.

Restoring your body’s leptin sensitivity will boost your metabolism and decrease those cravings—the keys to successfully losing weight.

Before embarking on the “latest, greatest” fad diet, try implementing these few simple changes.

You shouldn’t have to jump through hoops to lose a little weight.

To a brighter day,

Dr. Richard Gerhauser, M.D.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

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Why a Healthy Heart = A Sharp Mind (Surprising Link!)

We’ve long known that heart health plays a critical role in overall wellness, but new research reveals how deeply the heart and brain are connected. In a groundbreaking scientific statement, the American Heart Association (AHA) has linked three common cardiovascular diseases to an increased risk of cognitive decline and dementia. This revelation underscores a key […]

Read This

The Alarming Resurgence of Whooping Cough

Whooping cough, or pertussis, has made a startling comeback in 2024. With more than 18,500 cases reported in the U.S. since the beginning of the year, the infection is five times more common now than it was at this time last year. This resurgence marks the highest case count since 2014, according to the CDC. […]

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Daily Habit Lowers Your Dementia Risk

Dementia is one of the most challenging health issues facing aging adults, with Alzheimer’s affecting nearly 7 million Americans. You may think brain health is something to worry about in the distant future, but here’s the alarming truth: The brain changes that lead to dementia can start happening as early as 20 years before any […]

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4 BEST Supplements for Seniors

The supplement industry is big business. Some supplements are a waste of money, while others could be life-changing. If you’re a senior and have ever stood in the supplement aisle wondering which is which, I’m going to help you narrow down the options. Of course, meeting your nutrient needs with your diet is always best. […]

Read This

This Modern Habit Is Destroying Kids’ Vision

I’m a granddad now. And you can bet I want the best for my granddaughter in ALL aspects of her life. Of course, that includes her health. So, when I read about research showing that kids’ eyesight is under attack, it caught my attention. I’ll tell you what you need to know—and how I plan […]

Read This

Ace Your Next Heart Exam with This Amino Acid Secret

Despite record numbers of people taking statins, ACE inhibitors, and beta blockers, heart disease is STILL the top killer in the U.S. I always shake my head at this statistic, especially when there are so many other ways to improve heart health. At the end of the day, a healthy heart almost always comes down […]

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3 NATURAL Hacks to Relieve Prostate Symptoms

Men, you probably didn’t think about your prostate much when you were younger… but I guarantee you’re thinking about it now. That’s because, as you get older, your prostate tends to get bigger. And that means symptoms like a weak urine stream, difficulty urinating, nighttime peeing, leaking, pain during ejaculation, erectile dysfunction, and other things […]

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Daily AM Ritual Delivers Better Sleep at Night

How are you sleeping at night? If you’re struggling to fall or stay asleep, you’re in good company. About half of seniors deal with frequent sleep problems. Often, making certain lifestyle adjustments can help get you back on track. These can include reducing blue light exposure at night, having a consistent bedtime, and sleeping in […]

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4 Ways to Fight Chronic Stress

Last week, I told you about one devastating effect of chronic stress… It can increase your risk of colorectal cancer. I don’t know many people who AREN’T stressed out these days, which makes this finding especially concerning. There are many ways to fight back against chronic stress, but today I want to focus on one […]

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Smoking Gun Colon Cancer Trigger REVEALED

With colon cancer cases on the rise among younger people, scientists are asking the big question… WHY? Well, just a few weeks ago, I told you about one cause… If you missed that issue, you can CLICK HERE to learn how a disrupted circadian rhythm can speed the progression of colon cancer. Today, there’s another […]

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Get a free copy of 5 Household Items that Cause Cancer

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