Take 10 Years Off Your Brain With This “Cartoon Cure”
By
Dr. Richard Gerhauser, M.D.
Posted August 11, 2017
Dear Reader,
When I was a kid, I used to love watching Popeye cartoons.
I mean, who else can eat a whole can of spinach without the pipe falling out of his mouth?
And while spinach was the secret to Popeye’s super strength, is also has another health benefit that most folks don’t know about.
Because scientists have discovered a special compound in spinach that could help you think, remember, and focus better than ever.
And knowing how to use it could make your brain feel 5… 10… or even 20 years younger.
The secret ingredient in spinach is called lutein – and you’ve probably heard how great it is for your eyes.
In fact, you’ll see lutein in most vision supplements on the market today.
But lutein is also critical for keeping your brain from showing those typical signs of aging… you know, those “senior moments.”
In a recent study, researchers examined 60 adults, hooking them up to electrodes to measure their brain function.
Turns out that the older adults with the most lutein in their bodies had brains that worked as well as their younger peers.
It was as if they’d stopped… or even reversed… the aging of their brains!
Sounds good, right?
This study focused mainly on lutein’s impact on attention and focus – but past research has shown it helps with everything from memory to processing speed.
In other words, this important nutrient could help you keep your mind focused and sharp.
Here’s the catch: Your body can’t make lutein on its own, which means you need to get plenty in your diet.
The best sources of lutein include leafy greens like spinach and kale, as well as avocados and eggs.
For a lutein-packed meal, try having an egg omelet with spinach, mushroom, and tomatoes. Add some sliced avocado on the side, and you’ll have all the lutein you can handle.
Lutein supplements are also available just about anywhere. Expect to spend $10 to $20 for a month’s supply.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
“Diet Devil” Is A Weight Loss Angel in Disguise
They say with age comes wisdom. But you and I both know the truth. With each passing year comes a few extra POUNDS. Gaining weight as you age almost seems inevitable. After all, you watch what you eat like a hawk… count every calorie… exercise all the time… and drink enough water to float a...
ERASE Disease Risk with EVERY Delicious SIP of THIS
Name just about any major disease… like cancer, diabetes, Alzheimer’s, stroke, or depression. And I’ll give you a SINGLE, drug-free solution that could slash your risk for every one of them. Sounds almost too good to be true, right? But wait, I’m not done yet. This solution couldn’t be simpler to implement. Plus, believe it...
“Window” Weight Loss Trick SLASHES Diabetes Risk (and More!)
Whenever we talk about dieting, it’s laser-focused on one thing. And that, of course, is LOSING WEIGHT. Now, if you’re overweight, that’s of course an important goal. But weight loss alone isn’t the ONLY thing you ought to be thinking about… Shedding the RIGHT KIND of weight is critical too. Because all fat isn’t the...
EASE Arthritis Pain with Potent “Kitchen Cures”
If you had your way, you’d forget your arthritis even existed. You’d go ahead and live your life on your own terms. But arthritis won’t let that happen. Instead, it insists on reminding you of its painful presence all day long. Opening a jar, grasping a knitting needle, or tying a shoe can all lead...
Research Reveals Sleep Problem DANGERS [Disturbing]
The holidays are headed our way like a speeding bullet. Sure, this may be the most wonderful time of year. But it’s also one of the most stressful. Between social obligations and shopping, it’s really no wonder that by the time we hit New Year’s Eve we’re exhausted and ready to rip our hair out....
4 Fat-Burning Nutrients TORCH Belly Fat
Don’t look now. But we’re technically only a few weeks away from New Year’s… and New Year’s resolutions. But why wait until January to get a kick start on shedding stubborn belly fat? By making a few minor changes now—BEFORE the Thanksgiving pies and Christmas cookies start piling up—you can boost your fat-burning and help...
15-Minute Trick Slashes Heart Disease Risk
If you’re at risk for heart disease, you must add some exercise into your routine to significantly reduce your risk. But you DON’T have to transform into a gym rat to reap those rewards, according to a new study. Researchers uncovered a trick to slash your heart disease risk in as little as 15 minutes...
DEADLIEST Cancer Linked to the Sun? (Strange!)
If I were to ask you to name the three things you need to focus on to stay healthy, you’d probably guess diet and exercise immediately. But I bet you’ll be surprised by the third item on the list. It’s your circadian rhythm. And although we don’t talk about our internal master clock much, we...
Slash Blood Sugar Levels Without Prescription Drugs
Diabetes is not a death sentence. It’s not irreversible. And you don’t have to take prescription drugs to manage your blood sugar levels! These statements are blasphemy to many in the medical community. But I have solid research backing me on EVERY SINGLE POINT. Today, the research is proving yet again that there’s a simple,...
3 Ways to BEAT The Flu This Winter
Cold and flu season is officially underway. If early numbers are any indication, we’re in for a doozy. The building flu wave is gathering speed about a month earlier than usual. That’s typically a sign that infection numbers could be especially high this year. One possible reason for the uptick in cases is that isolating,...
