Take 10 Years Off Your Brain With This “Cartoon Cure”
When I was a kid, I used to love watching Popeye cartoons.
I mean, who else can eat a whole can of spinach without the pipe falling out of his mouth?
And while spinach was the secret to Popeye’s super strength, is also has another health benefit that most folks don’t know about.
Because scientists have discovered a special compound in spinach that could help you think, remember, and focus better than ever.
And knowing how to use it could make your brain feel 5… 10… or even 20 years younger.
The secret ingredient in spinach is called lutein – and you’ve probably heard how great it is for your eyes.
In fact, you’ll see lutein in most vision supplements on the market today.
But lutein is also critical for keeping your brain from showing those typical signs of aging… you know, those “senior moments.”
In a recent study, researchers examined 60 adults, hooking them up to electrodes to measure their brain function.
Turns out that the older adults with the most lutein in their bodies had brains that worked as well as their younger peers.
It was as if they’d stopped… or even reversed… the aging of their brains!
Sounds good, right?
This study focused mainly on lutein’s impact on attention and focus – but past research has shown it helps with everything from memory to processing speed.
In other words, this important nutrient could help you keep your mind focused and sharp.
Here’s the catch: Your body can’t make lutein on its own, which means you need to get plenty in your diet.
The best sources of lutein include leafy greens like spinach and kale, as well as avocados and eggs.
For a lutein-packed meal, try having an egg omelet with spinach, mushroom, and tomatoes. Add some sliced avocado on the side, and you’ll have all the lutein you can handle.
Lutein supplements are also available just about anywhere. Expect to spend $10 to $20 for a month’s supply.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
It may be uncomfortable… or even painful. But your heartburn is never going to kill you. Unfortunately, the medications you use to treat it might. According to an alarming new study, some of the most popular stomach acid drugs around could send your risk of dying through the roof. I’m talking about proton pump inhibitors (PPIs)...
You watch what you eat… you take your vitamins and supplements. And it’s all because you want to give your cells the nutrition they need to thrive. But, believe it or not, the diet choices you make can end up feeding another type of cell, too. I’m talking about cancer cells – and research shows...
I remember it like it was yesterday. My youngest son absolutely REFUSED to eat his broccoli when he was little. He tried every trick in the book… hiding it in his napkin, feeding it to our dog—you know the drill. But my wife and I always made sure we won that battle, and I’m glad...
Heart failure is nothing to mess around with. In addition to being deadlier than cancer, it’s also the number one reason people over 65 are hospitalized. In fact, more people in this age group are hospitalized for heart failure than for all forms of cancer—combined. It’s an enormous problem…but there could be a surprisingly simple...
A recent study determined that a 1-hour glucose test is more accurate than the 2-hour test at predicting diabetes risk.
Could Dr. Gerhauser’s new RestorVision let you ditch your eyeglasses for good?
Millions of people are at an increased risk for diabetes because they’re listening to THIS bad advice from their doctor.
Vitamin D can reduce the risk of breast and colon cancer, but at blood levels far higher than those currently recommended by the medical establishment.
New studies show that meat, eggs, and salt are actually good for your heart.