
The REAL Reason You’re Diabetic (You Won’t Believe It)
Dear Reader,
Ask most doctors why you’re diabetic, and they’ll give you the same mumbo-jumbo they’ve been handing out for years.
They’ll tell you that you’re overweight or that you eat too many carbs.
But what about the people who lose weight… and their blood sugar doesn’t budge?
Or how about the folks who are diagnosed with diabetes…even though they’ve never been overweight a day in their lives?
Clearly, there’s a lot more to the puzzle. And researchers may have just discovered a major piece.
Because it turns out that a simple mineral deficiency could be what’s REALLY causing your diabetes.
And once you fix it, you may see your lowest blood sugar readings in years.
I’m talking about the mineral magnesium.
And for ages we’ve known that it can help fight everything from depression to heart disease.
Now studies are showing its critical connection to type 2 diabetes.
Magnesium deficiency is already associated with insulin resistance – and, of course, we know that insulin resistance eventually leads to type 2 diabetes.
For this latest study, the researchers wanted to know whether getting enough magnesium would ultimately reduce the risk of type 2 diabetes.
The short answer? Yes!
The researchers tracked over 42,000 people for 28 years. Every four years, the participants completed a food questionnaire.
It turns out that the people who had the highest magnesium intake had a 15 percent lower risk of developing type 2 diabetes.
That’s great news, but here’s where it really gets interesting.
Even in the people who ate more starchy, high-sugar foods – the types of food that increase the risk of insulin resistance and type 2 diabetes – higher magnesium intake STILL helped protect against type 2 diabetes.
In other words, if you’re not going to cut the bad foods out, at least make sure you’re adding in some of the good ones.
The best food sources of magnesium include spinach, Swiss chard, beans, nuts, and avocados.
Unfortunately, food sources aren’t as rich in magnesium as they once were because our overworked soils have become dangerously nutrient-deficient. This means that in order to get the recommended 400 mg per day – and plenty of protection against type 2 diabetes – you need to consider dietary supplements as well.
I recommend taking either magnesium glycinate or magnesium threonate because they are more easily absorbed by the body than other magnesium supplements.
To a brighter day,
Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
"Hippie" Treatment WORKS for Rheumatoid Arthritis
Rheumatoid arthritis (RA) is nothing like osteoarthritis (OA). OA is a wear-and-tear condition where the joints are ground down over time. But RA is an autoimmune disease where your body attacks your joints. The pain and inflammation can FEEL much the same, but the cause is different. Because of that, the treatments should be different,...
Shed Stubborn Belly Fat NATURALLY
The kids are back at school. September is drawing to a close. And summer is firmly in the review mirror. That means the holidays are right around the corner. They’ll be here before you know it. And with them, all the tempting treats that cause us to pack on the pounds. But THIS could be...
7 Habits SLASH Depression Risk
You don’t want to end up with depression. And it’s not just your mood you need to worry about. Depression affects your job, relationships, and your very outlook on life. Unlike some other conditions, prescription drugs to treat it are notoriously INEFFECTIVE. They call it “treatment-resistant” depression—as if it’s the condition’s fault that the drug...
How to SURVIVE a Heart Attack
My goal is for you to never have a heart attack. And if you put my health tips into practice, you’ll be SLASHING your odds of ever having one. But if you do end up being one of the 800,000 Americans who will suffer from a heart attack this year, I want to share something...
Natural DNA Hack SHIELDS You Against Aging
Being taller doesn’t make you live longer… but having longer telomeres DOES. Telomeres are the tips on the ends of your DNA strands that protect them… Kind of like the plastic tip at the end of a shoelace (technically called aglets). If the aglet falls off, the shoelaces typically start to fray and can deteriorate...
Drug-Free RELIEF for Painful Indigestion
Some health issues have an impact on your life. Others, like indigestion, attack your QUALITY of life. Common symptoms like bloating, nausea, and stomach pain can sideline you. They make you miss out on the things you love and leave you miserable. But if you battle indigestion, I have some FANTASTIC news. Researchers uncovered a...
ONE Move Dials DOWN Dementia Risk
When it comes to your health, you’re either building it up or tearing it down. The same is true of your brain. The dramatic rise in dementia and Alzheimer’s over the past few decades is NOT due to bad luck or bad genes… but bad choices. But this is good news because it means YOU’RE...
Superfood Sends Diabetes Risk PLUMMETING
If it’s not a drug, modern medicine downplays its impact. Unfortunately, the idea that food can be used as medicine isn’t taken seriously. Or worse, it’s outright dismissed. It’s a tragedy and an outrage. After all, healthy foods are brimming with potent nutrients, every bit as powerful as any drug in the pharmacy. These “natural...
5 VITAL Reasons to Get MORE Vitamin D
If you’re a regular Natural Health Today reader, you ALREADY know I’m a BIG fan of sunlight. Getting plenty of sunshine throughout your day sets your circadian rhythm, translating to better sleep, metabolism, energy levels, and more. Sunlight is also, hands down, the BEST source of vitamin D. Why would you want to load up...
Don't Ignore This Bedroom WARNING (ED Red Flag!)
Men, if you find yourself suffering from erectile dysfunction (ED), you want solutions. FAST. And I get it. Regardless of your age, it’s a disturbing condition. But today, I have a warning for you. New research reveals that instead of seeing ED as merely a problem that needs fixing, you should see it as a...