The Secret Cure for High Blood Pressure
By
Dr. Richard Gerhauser, M.D.
Posted September 21, 2017
Dear Reader,
High blood pressure is a silent epidemic… and it’s one that can produce deadly results.
Hypertension can put you on the fast track for a heart attack, stroke, and vascular dementia.
Of course, most people turn to blood pressure meds for a quick fix, even though these drugs are some of the most dangerous around.
Fortunately, there’s an easier (and better) way to get your blood pressure under control.
Because most people who have high blood pressure have one simple nutrient deficiency.
And addressing it won’t just lower your high blood pressure, it could CURE it.
A study published in the World Journal of Cardiovascular Diseases revealed for the first time that people with high blood pressure have one important thing in common: they don’t get enough magnesium in their diet.
The researchers looked at the dietary intake of those with – and without – high blood pressure.
And while the vast majority of the subjects weren’t consuming enough magnesium (hypertensive or not), the people with high blood pressure consumed MUCH less magnesium than those with normal blood pressure.
So now the big question is, can boosting your magnesium levels lower your blood pressure – and the answer is yes!
One research team combed through 34 studies involving more than 2,000 patients, and time and again the results were the same… magnesium supplementation reduces blood pressure.
And it’s no wonder! Lab studies show that magnesium prevents blood vessels from constricting and improves blood flow – two critical factors in keeping your blood pressure right where it should be.
Before turning to blood pressure meds that you’ll likely be on for the rest of your life, why not give magnesium a try?
If you want to add more magnesium-rich foods to your diet, the best sources are almonds, Brazil nuts, spinach, and dark chocolate.
Unfortunately, diet alone likely isn’t going to fix your deficiency. Even foods that are supposed to be loaded with magnesium, aren’t – a sad result of our overworked, nutrient-poor soils.
I recommend taking either magnesium glycinate or magnesium threonate because they are more easily absorbed by the body than other magnesium supplements.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
China’s “Longevity Element” OUTSMARTS Aging
If you’ve ever met someone who’s over 90 or 100—and still in good health—chances are you’ve asked them what their secret is. There are plenty of common denominators in people who live long, healthy lives… most of which have to do with diet, movement, family, and purpose. But there’s something else that could be giving […]
From Groggy to Great with THIS Sleep Mineral Secret
When you don’t sleep well, you don’t function well. Whether it’s your mood, your memory, or your ability to multi-task, everything becomes harder when you’re sleep-deprived. The good news is loading up on a key mineral missing in many of our diets supports better nighttime sleep AND daytime function. Keep reading to discover what that […]
Potent Extract Boosts Bone Density NATURALLY
After women go through menopause a steep drop in estrogen brings on many changes. Some you can see… like an increase in wrinkles or weight gain. Others you feel… like moodiness or memory issues. But some side effects can go completely unnoticed… until it’s too late. The decline in bone density is at the top […]
Pain Relief FAIL! (Does More Harm Than Good)
When you’re in constant pain, you’ll do almost anything to make it stop. Your doctor might have you start with meds like Tylenol, aspirin, or NSAIDs. But if that’s not enough, you could be moved on to prednisone or hydrocodone. However, when all else fails, many doctors have begun prescribing an off-label drug for pain… […]
Fix Your “Gotta Go” Woes TODAY
It’s one of the most common, yet rarely discussed, health issues plaguing women. Urinary incontinence affects more than 50 percent of middle-aged ladies. And the condition becomes even more prevalent as you age, with up to 80 percent of those in their 80s quietly fighting this battle. Since most women are reluctant to talk about […]
Drug-Free Duo Targets Psoriatic Arthritis
If you’re living with psoriatic arthritis, you know all too well the joint stiffness, swollen joints, tendon pain, and fatigue that make it difficult to get out of bed in the morning. You probably also have a medicine cabinet full of drugs to reduce your pain. But can any of those “Band-Aid” pills truly target […]
Shocking Risk Factor for Type 2 Diabetes REVEALED
If you’re trying to avoid type 2 diabetes, chances are good that you’re already paying attention to your diet, monitoring your weight, and increasing your activity levels. That’s an excellent start. And you should be proud of the changes you’ve made. But there’s more to maintaining healthy blood sugar levels than how many calories you […]
Hidden DNA Guardian SHIELDS Brain Health
Minerals are the unsung heroes of the micronutrients in your body. Micronutrients are critical for your immune function, growth, metabolism, wound healing, and hundreds of other vital bodily functions. So, when you’re deficient in ANY, you can imagine the impact it could have on pretty much everything. Let’s take a closer look at one particular […]
Nutrient Hack for IBS Sufferers (Real Relief!)
When you suffer from irritable bowel syndrome (IBS), your quality of life takes a MAJOR hit. People with IBS often battle anxiety, depression, increased social anxiety, reduced intimacy, and more. And it’s no wonder—especially when you never know when your next bout of pain, bloating, or diarrhea will suddenly strike. Fortunately, researchers recently identified a […]
[ALERT] Your Cell Phone May Be Harming Your Heart
In our increasingly connected world, the cell phone has become a fixture in many of our lives. In fact, many folks can’t imagine going hours, let alone days, without checking their constant companion. But could your smartphone obsession be harming your heart? A disturbing new study published in the Canadian Journal of Cardiology suggests this […]
