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Must-Know Secret to SURVIVE a Heart Attack
No one wants to have a heart attack.
But if you DO have one, you want to make sure you live to tell about it.
Fortunately, it’s not just a toss of the coin.
Researchers have identified a way to lower your risk of dying immediately after a heart attack—and it’s something you can start today.
Researchers evaluated 28,000 people from 10 different studies. They were healthy at the start of the study, but had a heart attack during the follow-up period.
Their goal?
To see if activity levels had an impact on surviving a heart attack.
As you might have guessed… it did.
The people were divided into four categories based on their activity level: sedentary, low, moderate, and high.
Overall, people with moderate physical activity had a 33 percent reduced risk of dying immediately from a heart attack.
And people who engaged in a high amount of physical activity had a 45 percent reduced risk of suffering a fatal heart attack.
This protective effect was seen 28 days after suffering the heart attack as well.
Once you’ve suffered a heart attack, you have a 20 percent chance of having ANOTHER one within five years.
But participating in a cardiac exercise rehab program can dramatically reduce this risk—by an impressive 47 percent.
The bottom line is that, to reduce your risk of suffering from a heart attack—or dying from one—you need to get moving now.
A little activity goes a long way.
You don’t have to run a marathon, try even a leisurely walk around the block.
P.S. If you’re over a certain age, there’s a good chance your heart health is one of your top priorities. If so, I urge you to go here and learn about the test that predicts a heart attack and stroke.
![Dr. Richard Gerhauser, M.D.](https://naturalhealthresponse.com/wp-content/themes/health-child/images/author-images/Dr.RichardGerhauser,M.D..jpg)
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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