Shed Stubborn Belly Fat NATURALLY
The kids are back at school. September is drawing to a close. And summer is firmly in the review mirror.
That means the holidays are right around the corner.
They’ll be here before you know it. And with them, all the tempting treats that cause us to pack on the pounds.
But THIS could be the year you finally BREAK the cycle.
Instead of waiting until after the holidays when you feel like a bloated Macy’s Parade balloon, head off those Thanksgiving pies and Christmas cookies at the pass.
Kick your body’s belly fat burning into overdrive with powerful natural nutrients…
Now, to be clear, there’s NO quick-fix trick that will lead to instant weight loss.
After all, far too many factors influence weight GAIN in the first place, from your circadian rhythm to gut health.
But, some specific nutrients CAN kickstart the shedding of stubborn belly fat.
Keep reading for four of the best…
- Green Tea: Green tea is rich in antioxidants. You may already be familiar with its benefits when it comes to brain function. But research confirms it’s also a beast when it comes to burning belly fat and boosting metabolic rate. Animal studies show the extract REDUCES insulin resistance and fasting blood sugar levels when combined with exercise.
- Caffeine: Coffee is a fantastic way to jumpstart your day. But it turns out your morning brew doesn’t just boost your energy levels. Its caffeine content can ALSO boost your metabolism. The stimulant excites your nervous system, which in turn signals your fat cells to break down fat. Studies show drinking coffee can reduce body fat and lead to weight loss.
- Protein: You already know how vital protein is for maintaining muscles as you age. But it ALSO helps you feel full longer, reduces body fat, and supports healthy blood sugar levels. In one study, a high-protein diet (35% of total calories) reduced TOTAL body fat and hard-to-shed belly fat.
- Fiber: Fiber is a powerful natural appetite suppressant that aids digestion, boosts metabolism, lowers blood sugar, and burns fat. Research shows that high-fiber diets reduce the risk of type 2 diabetes and heart disease while controlling weight.
Get ahead of the holiday feeding frenzy this year. Start focusing on burning belly fat NOW.
P.S. One of the fattiest foods on the planet is ALSO great at shrinking belly fat. CLICK HERE for the delicious details.
SOURCE:
Mast, F. (2022, October 29.) “Top Supplements That Help Torch Stubborn Belly Fat.” Yahoo.
