Slash Death from Dementia By 28%
Once you get to be my age, your risk of dementia doesn’t just increase. It skyrockets.
In fact, it DOUBLES about every five years.
But I don’t care what the statistics say… I don’t plan to fall victim to this devastating disease. And you shouldn’t either.
One of the ways I regularly fight back is by eating a golden elixir that slashes the risk of dying from dementia.
A spoonful of sugar might help the medicine go down.
But with a spoonful of olive oil, you might not need any medicine at all—especially when it comes to your brain health.
In a massive study that followed more than 92,000 volunteers for 28 years, researchers found that people who ate olive oil regularly had a lower risk of dying from dementia during the study (compared to those who rarely did).
You don’t need to guzzle the golden stuff, either.
The study found that around just seven grams of olive oil daily (about one tablespoon) was tied to an impressive 28 percent lower risk of suffering from a dementia-related death.
Interestingly, people with a specific gene that’s the strongest genetic risk factor for dementia (called APOE e4) were up to nine times more likely than those without this gene to die from dementia.
However, olive oil’s protective effect still held up even after factoring in this additional risk.
It’s not surprising that olive oil would have such a protective effect on the brain.
Previous research has already revealed that compounds in olive oil can cross the blood-brain barrier, where it…
- improves synaptic activity,
- boosts short-term plasticity,
- and reduces tau neuropathy.
All of this adds up to increased brain protection and reduced Alzheimer’s biomarkers.
Adding one tablespoon of olive oil to your daily routine couldn’t be easier.
You can use it as a salad dressing, a dip for bread (along with your favorite spices), or in a tasty dish like pesto.
P.S. Your daily dose of olive oil won’t just help you dodge death from dementia. Earlier research links this golden oil to a longer, healthier life across the board. CLICK HERE for the details on this age-defying feat.
SOURCE:
Tessier A, Cortese M, Yuan C, et al. Consumption of Olive Oil and Diet Quality and Risk of Dementia-Related Death. JAMA Netw Open. 2024;7(5):e2410021. doi: 10. 1001 /jamanetworkopen .2024.10021
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Study Spotlights a NEW Alzheimer’s Risk Factor
The best way to beat Alzheimer’s is to stay ahead of it. Certain risk factors are out of your control… like your age or family history. But there are MANY other risk factors that you can influence. These include lifestyle choices such as diet, weight, and activity level. More recently, researchers have added a NEW […]
Is STRESS Destroying Your Gut?
We all know stress is a killer. It can cause heart disease, wreck your sleep, and even make you gain weight. But what if I told you that stress is also DESTROYING your gut? And I’m not just talking about a few butterflies in your stomach. I’m talking about a full-scale assault on the very […]
The SHOCKING Link Between Diabetes and Your Mind
We’ve all been there. Feeling down, anxious, or just “off.” And what do we often tell ourselves? “It’s just a bad day. I’ll get over it.” “I just need to toughen up.” “It’s all in my head.” But brushing off your mental health could be putting your physical health at serious risk. Especially if you’re […]
Timing Trick Supercharges Your Cancer Treatment
Cancer is notoriously difficult to treat. And sometimes, what works for one person doesn’t work for another. MANY factors are at play here, but one in particular has flown under the radar… that is, until now. It’s not about WHAT drug is being administered… but WHEN. Modern medicine is finally starting to wake up to […]
Load Up on This Dementia Buster
When it comes to protecting your brain and reducing your risk of cognitive decline, every little bit helps. But this doesn’t necessarily mean overhauling your lifestyle. It can include simple steps like getting more sleep, spending more time with friends, or regular massages to reduce stress levels. (Sounds pretty good, right?) Today, I have another […]
CAUTION: Are You Living In a “Cancer Zone”
You have a lot more control over cancer than you realize. Lifestyle factors like avoiding ultra-processed foods, getting plenty of movement, and not smoking can reduce your cancer risk. But even if you’re doing “everything right,” you could be exposing yourself to something that can increase your cancer risk as much as smoking. When it […]
Fiber Fix Reduces Risk for THIS Terrifying Condition
Everyone knows that fiber is great for digestion. But fiber can do MUCH more than reduce your risk of constipation or hemorrhoids. Over the years, we’ve discovered fiber has other added benefits like lowering blood sugar, reducing heart disease risk, weight management, and more. Today, I have another one to add to the list—and it’s […]
“Breath of Fresh Air” Cancer Pain Relief
When it comes to pain, cancer patients can be hit with a double whammy. Cancer itself often causes pain—and so can the treatments. In fact, PAIN is one of the most common symptoms reported by cancer patients, with 30 to 40 percent experiencing ongoing pain. The last thing they need is to load even MORE […]
Eat Your Way to Lower Anxiety
Anxiety can be crippling. It can cause you to withdraw from your friends… leave you unable to work… and make it impossible to make decisions. Even worse, it can mess with your health, impacting your breathing, digestion, sleep, and more. Doctors predictably treat anxiety with drugs. And while meds might work for some in the […]
Don’t Ignore This Killer Constipation Threat
No one wants to talk about constipation… but that doesn’t mean you should ignore it. Besides causing pain, gas, and cramps, constipation can lead to more serious health risks, such as bowel incontinence, fecal impaction, anal fissures, and rectal prolapse. But even beyond these issues, constipation can increase your risk of suffering the number one […]