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If you’re looking for a magic bullet to prevent cancer… you can stop looking.

There isn’t one.

Nature generally doesn’t work like that.

When it comes to benefitting from the healing properties nature has to offer, the secret is in the sum of its parts.

And there’s one part that can play a big role in turning off your body’s cancer switch.

It’s found in practically every home in America, and it’s an easy way to help your body fight off cancer every day.

But are you using enough of it?

I sprinkle black pepper on just about everything. It adds just enough flavor to enhance a food without overpowering it or taking away from it.

But pepper can do more than boost your food—it can boost your health, too.

Black pepper contains a unique compound that works in a powerful way to help fight cancer.

The compound in pepper called piperine is what makes pepper taste like pepper.

Previous studies have shown that piperine helps suppress cancer growth—and now a more recent study has given us insight as to how.

Researchers from Brazil found that peperine helps regulate the Wnt/β-catenin pathway. This pathway has an on/off switch that regulates multiple cellular development pathways.

When this pathway gets stuck in the on position, it promotes the development of cancer. On the other hand, inhibitors that help turn this pathway off can prevent tumor development.

When studied in colon cancer cell lines, peperine helps keep the Wnt/β-catenin pathway in the off position—while also stopping the expression of pro-tumor genes.

This study helps us understand how pepper exerts its anti-cancer power, but it didn’t look into just how much pepper you’d need to use to obtain its benefits.

But I don’t need to know that exact number.

Like I mentioned earlier, healthy eating is about the sum of its parts.

You see, by using pepper and other healthy spices as part of a whole foods diet, you’ll be flooding your body with a variety of beneficial compounds that help fight all kinds of diseases—not just cancer.

And that’s the best kind of medicine there is.


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