STOP Flu Symptoms FAST?! (Here’s How)

Like it or not, cold weather is right around the corner… and you know what that means.

Flu season.

But that doesn’t mean the flu shot is your only option.

Instead, get your immune system geared up for cold and flu season with nutrients that can lessen the severity of your symptoms…

And also cut the duration of sickness in HALF.

When you read article after article about the benefits of various nutrients, it can be hard to know which ones to take… and which ones to skip.

Personally, I take a strategic approach to my supplement usage—meaning I take different ones at different times of the year, and others based on how I’m feeling at any given time.

Achy? Curcumin.

Tired? B12.

But as we start heading into fall, there are a few you’ll want to stock up on… because they could make all the difference during cold and flu season.

Researchers at the Linus Pauling Institute wanted to measure the impact of vitamin C, a multivitamin, and mineral supplement with zinc on various immune system indicators.

Looking at 42 healthy people between 55 and 75 years old, they found that these nutrients did indeed boost blood levels of vitamin C and zinc—both of which are required for proper immune function.

And while the percentage of people who got sick was the same in both the supplement and placebo groups, the symptoms were much less severe in the supplement group, and the people were sick for HALF the amount of time.

The study authors called the difference between the groups “striking.”

It’s not too soon to load up on important immune-boosting nutrients like these.

After all, with cases of coronavirus still climbing, you won’t want to wait until winter to make sure your immune system is nice and strong.

P.S. Looking for another way to beat the flu? CLICK HERE.