Summer Recipe REVERSES Alzheimer’s & Arthritis?!?

Dear Reader,

I can’t tell you how many seniors I’ve had in my office who have all said the same thing: “Doc, I feel like I’m starting to slow down.”

And usually what they’re talking about is their joints… and their brains.

Their stiff, painful joints make simple things – like playing catch with the grandkids – nearly impossible. And their brains seem to be operating in slow-motion.

But what if you could protect your joints and your brain by making just ONE simple change to your diet.

Two new studies show that it’s possible – and a lot easier than you ever imagined.

I’m a big fan of fish – especially during the summer, when you get to fire up the grill and try new recipes.

I mean, anyone can grill a burger. But grilling a perfect salmon – that’s when you KNOW you’re good!

And adding just a little more fish to the menu can help improve your arthritis and even ward off Alzheimer’s!

One recent study showed that eating oily fish like tuna and salmon just TWICE a week can reduce the swelling in your joints affected by arthritis.

These particular fish are especially high in omega-3s, which are known for their anti-inflammatory benefits.

For this study, researchers examined 176 people with rheumatoid arthritis who answered questions about their diet over the previous year. They also looked at the patients’ disease scores and their blood markers of inflammation.

And the results were crystal clear – the more fish they ate, the less severe their arthritis.

In fact, just eating fish twice a week delivered about one-third of the results you’d see from taking risky and dangerous arthritis meds.

Pretty impressive – and ZERO side effects!

This exciting study comes just weeks after researchers found that eating oily fish can help protect against Alzheimer’s disease.

For this other study, the researchers found that the people with the highest blood levels of omega-3s had better blood flow in regions of the brain associated with learning and memory.

And since reduced blood flow in the brain is a hallmark of dementia and Alzheimer’s disease, this represents an important way to help keep your brain healthy.

This also highlights, once again, how something as simple – and as tasty! – as adding more fish in your diet can have a dramatic impact on your health.

If you’re not already eating fish on a weekly basis, what are you waiting for?

Just make sure it’s wild-caught fish, and not the farm-raised junk lining the shelves these days.

You’ll pay a little more money, but the benefits are worth it.

To a brighter day,

Dr. Richard Gerhauser, M.D.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

milk

Dump Your Milk Down the Drain (If It’s This Kind)

When I was a kid, I loved to gulp down a cold, creamy glass of milk – especially with my mother’s homemade cookies. But somewhere along the way, the government and the food industry tampered with one of nature’s perfect foods—taking out the fat (and all the taste)—and I stopped being such a fan. But...

Read This

breast cancer

Diet Fix SLASHES Breast Cancer Risk

When it comes to stopping breast cancer, mainstream medicine doesn’t have much useful to say. They’ll talk all about the benefits of early detection – but that only catches cancer AFTER you already have it. I think we can do better… In fact, there’s a special type of omega-3 fatty acid that’s 8 TIMES more...

Read This

heart

Drug-Free Secret FIXES Heart Damage

For years, the medical establishment has told us that any damage done to your heart is irreversible. You just had to make do with the healthy parts of your heart that are left. I’ve always believed that was total nonsense… and another study is proving I was right. Because it turns out there’s an easy...

Read This

weight gain

Say Goodbye to Winter Weight Gain

Fixing a key underlying deficiency could have you harnessing your body’s fat-burning power in just minutes a day—without diets or exercise.

Read This

Alzheimer's

How to NEVER Get Alzheimer’s

Alzheimer’s. There’s a laundry list of reasons why this condition is so tragic. You don’t just lose your memories and your independence – it even changes your behavior and what it means to be you. While some researchers are frantically searching for a cure, others are doing their best to stop it from developing to...

Read This

grandkids

Have Grandkids? Don’t Miss This

It’s hard to imagine a bigger hoax foisted on the American public than the cholesterol/statin myth. The Big Pharma propaganda machine has managed to convince millions of people to take a dangerous drug for an imaginary problem. These drugs cost a fortune and come loaded with side effects, yet studies continue to reveal that they...

Read This

pain relief

Marco Polo’s Secret to FAST Pain Relief

Your responses to my new pain survey keep rolling in… and I’m seeing firsthand how pain is controlling too many of your lives. One woman wrote how her fingers hurt so much, she can’t even hold a pen anymore. Nobody should have to live like that… and you don’t have to anymore. Because, believe it...

Read This

pain

5 Foods SABOTAGING Your Pain Relief!

Thanks so much to all of you who responded to my pain survey last week (if you still haven’t taken it, click here). I’ve been absolutely overwhelmed by your response… and by your stories of the ways pain has impacted your lives. One reader wrote how she used to walk her dog every day, and...

Read This

stiffness

Got Morning Stiffness? It Could Be Serious

Let’s face it – none of our bodies are quite as limber as they used to be. And lots of times, the problem starts as soon as you roll out of bed. You start your morning with stiff, aching joints. But it turns out that morning stiffness could actually be a sign of something much...

Read This

night

Is This “Night Problem” Giving You Cancer?

It was one of the largest studies of its kind… and it ought to have millions of Americans very nervous. A new study showed that people who work at night are sending their cancer risk through the roof. Maybe you retired a long time ago… but that still doesn’t mean you’re out of the woods....

Read This