This “Super Fruit” Stops Disease (But You’re Probably Not Eating It)
By
Dr. Richard Gerhauser, M.D.
Posted February 7, 2018
Let’s take a quiz.
What has more vitamin C than an orange…
Has 75% of the RDA of vitamin A…
And has even been show you fight cancer… heart disease… blindness… and arthritis?
It’s a delicious, tropical fruit that’s been called the “fruit of angels” — and chances are, you’re not getting nearly enough of it.
Read on to learn more.
The answer is…papaya!
I’m surprised by how many people have never even had it, much less eat it on a regular basis.
But once you hear what all this healing fruit can do, I have no doubt it’ll become a regular on your shopping list.
- It can help protect against heart attacks and strokes. That’s because nutrients in papaya can help lower homocysteine levels. High homocysteine levels damage blood vessels and have been linked to heart attacks, stroke, Alzheimer’s, and osteoporosis.
- It can help prevent colon cancer. The fiber in papaya has been shown to bind to dangerous toxins in the colon, keeping them away from your healthy cells. It is also loaded with other known colon-cancer-reducing nutrients like folate, vitamin C, beta-carotene, and vitamin E.
- It can help prevent breast cancer. When 14 fruits were tested, papaya was the only one that had anti-cancer effects on breast cancer cells.
- It can help alleviate arthritis pain. Foods rich in vitamin C (especially papaya) have been shown to protect against polyarthritis—that’s when rheumatoid arthritis impacts multiple joints.
- It helps protect eyesight. When you eat papaya, your body converts it to vitamin A, which is extremely beneficial for your eyes. It also contains lutein and zeaxanthin, two critical nutrients for preventing age-related blindness.
- It can help you lose weight. Many people trying to lose weight avoid fruit because of their high sugar and calorie content. Papaya is surprisingly low in calories. Plus, it contains an enzyme that helps increase metabolism, making it an ideal weight-loss food.
- It is a powerful antioxidant. Antioxidants are like Pac-men that gobble up harmful substances in the body. These substances (free radicals) cause oxidative stress that contributes to numerous diseases, including Alzheimer’s and cancer. When people with Alzheimer’s were given a papaya extract for six months, it led to a 40% drop in a marker of oxidative damage to DNA.
- It can improve digestion. Papaya contains an enzyme called papain that makes it easier to digest protein. One study showed that after taking a papaya formula for 40 days, participants had improvements in constipation and bloating.
If you’re not used to eating papayas, ripeness is key. They should be yellow to orange-red, and slightly tender.
You can cut it in half, scoop out the seeds, and eat it like a cantaloupe. Or you could toss it in a smoothie, on a salad, or with Greek yogurt and nuts.
I like mine best served cold.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Morning Favorite DESTROYS Brain Diseases
One of my problems with mainstream medicine is that every problem has a separate drug to treat it. And when that drug causes side effects? They just pile on more drugs to treat them. Nature’s approach is much more efficient – and this latest study is a perfect example of that. A recent study has...
REVERSE Aging Starting in 7 Days!
Imagine it… Waking up with improved blood sugar… more joint flexibility… better energy… and a sharper memory. And when you look in the mirror? Fewerwrinkles… and taut, youthful skin. In fact, your friends and family might even say you look and act decades younger. If you’re like most seniors, this probably sounds too good to be...
Do You Have THIS Breast Cancer Trigger?
If you’re like most women, you’d do just about anything to avoid breast cancer. That’s why you never miss your routine mammogram. The only problem is? Mammograms only catch cancer AFTER you have it. But you shouldn’t have to cross your fingers and hope for best. Now you don’t have to. Because researchers have uncovered a certain...
Miracle Test DETECTS Cancer (100% Accuracy)
Cervical cancer is nothing to mess with. It’s one of the leading causes of cancer death among women… and it can be difficult to detect. Your mainstream doctor pushes routine Pap smears because they can detect changes in the cervix BEFORE cancer develops. It sounds good… the problem is that it only detects around 50% of...
Weird Signs of Vitamin D Deficiency (Must Read)
Maintaining healthy vitamin D levels is one of the best things you can do for your health. But short of getting your blood levels checked, how can you really know if you’re getting enough? It turns out there’s an easier way to find out if your vitamin D levels are up to snuff. You don’t...
THIS Condition Increases Prostate Risk 5X
Prostate cancer kills thousands of American men every year… many of them seniors. In fact, this disease is so prolific that a new case is diagnosed every three minutes. And that’s why you’re doing everything you can to make sure you’re not the next victim. But according to a new study, having a certain condition makes...
Are You Sleep Problems Causing THIS?
It’s a new year! And you’re probably ready to make some changes. If you’re looking to improve your health in 2019, you should start with your sleep. Not getting enough sleep can lead to anxiety and depression… impair your memory and cognitive function… even cause you to gain weight. Now, researchers discovered yet another SHOCKING...
[ALERT] Diabetes Drug CAUSES Nerve Damage
If you have never damage, you know how miserable it can be. Maybe you’ve got stabbing pains in your back…. or a burning feeling in your legs you deal with all day… or even numbness in your fingers and toes. Even worse? Once your nerves are damaged, they will be that way FOREVER. And that’s...
[REVEALED] The TRUE Cause of Cancer
I’ve talked a lot about antibiotic resistance recently – and for good reason. It’s a MAJOR threat to your health that could take us back to the Dark Ages. But antibiotic resistant superbugs are just part of the story. It turns out that bacteria could be deadly for an entirely different reason. In fact, they...
European Tradition SLASHES Heart Attack Risk
It amazes me how often the mainstream medical community gets heart health wrong. Take statins to lower heart risk… WRONG. Avoid meat to help you heart… WRONG. Even the new blood pressure guidelines? You guessed it… WRONG. Now, the list just got longer. Because there’s something else they’re telling you to avoid to “protect” your...