
Taking Heartburn Meds? (Must Read)
If you suffer from heartburn on a regular basis, you’ve probably begged your doctor for a solution.
And I’m sure he was happy to oblige… with a prescription for a proton pump inhibitor like Prilosec or Prevacid.
You likely breathed a sigh of relief thinking you would finally be rid of the heartburn and acid reflux that had been ruining your life.
Prepare to be in for a shock.
Because a new report has blown the whistle on PPIs and heartburn.
Here’s what you need to know.
There is so much wrong with PPIs that I don’t even know where to start.
How about here: PPIs are the worst thing you can take for heartburn.
These drugs work by stopping the production of stomach acid – which you NEED to properly break down and absorb food.
But on top of that, heartburn is not even caused by excess stomach acid. It’s caused when the door that’s supposed to keep acid in the stomach gets stuck open, allowing the acid to flow up into your esophagus.
Because PPIs don’t treat the underlying problem, people take them for years on end so that their symptoms don’t come back.
But these drugs were never meant to be taken long term.
And when they are, it spells disaster for your health. Studies have shown that PPIs are associated with an increased risk of esophageal cancer and death.
Despite these facts, doctors routinely overprescribe these drugs – and then allow you to stay on them indefinitely.
It’s grounds for malpractice in my opinion.
But now, a research team is finally speaking up about doctors improperly prescribing these drugs.
Data show that 77% of PPIs were overprescribed in a primary care clinic. The reason? Because residents have a “very poor understanding of PPIs.”
Not surprisingly, the increase in prescriptions has led to an increase in adverse events tied to the drugs – including everything from fractures and infections to pneumonia and B12 deficiency.
The lead researcher, Dr. Chiemeziem Eke, is one of the rare doctors working hard to reduce unnecessary PPI prescriptions. He’s doing this by highlighting the consequences of long-term use, and by providing a plan for patients to taper off the drug.
Why doctors don’t know this already is confusing to me, but this is still a big step in the right direction.
He also highlighted that occasional heartburn symptoms should be treated with either H2 antagonists, with on-demand antacids, or – imagine this – with non-drug therapies such as weight loss, not eating 2-3 hours before bedtime, sleeping in an elevated position, and avoiding dietary triggers.
Folks, this advice shouldn’t need to be stated in a NEW drug protocol – it should be common sense for any doctor worth his salt.
This trial study showed the benefits of Dr. Eke’s plan. PPIs prescriptions dropped by 16% overall and inappropriate PPI prescriptions dropped by a whopping 77%.
If you’re dealing with heartburn on a regular basis, don’t take PPIs for the rest of your life. In addition to the common sense steps listed above, start taking a magnesium supplement.
A magnesium deficiency can cause some or all of your muscles to be too tight or to spasm, including your lower esophageal sphincter – that door that’s supposed to keep stomach acid from flowing up into your esophagus.
Be sure to get a chelated magnesium like magnesium glycinate in a dosage of 200-800 mg per day.

Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
“Bearded Tooth” Fungus Regrows Brain Cells?!
There’s a rare mushroom that goes by MANY names… But we should add the nickname “Smart Mushroom” to the list because of its ability to support cognitive health and brain function. Previous studies have shown this fungus can help improve cognitive function, protect against memory loss, and reduce symptoms of depression. In a recent study,...
Tackle BOTH Sleep and Mood Problems
I love using unconventional methods to treat common problems. And by unconventional, I mean anything other than what the mainstream would tell you to do. Take mood and sleep problems, for example. Too many people get a prescription and are sent on their merry way. I call that “getting written off.” Instead, I’ve found a...
Top 5 Joint Pain Supplements
If you’re living with joint pain, you don’t want Band-Aids… you want solutions. Typically, it occurs as a result of two underlying problems: Inflammation Cartilage breakdown If you address those two issues, you can get to the ROOT of joint pain. But traditional heavy-duty painkillers often come with unwanted side effects… Some inexpensive supplements can...
HIDDEN Heart Attack Trigger (Beware)
At first glance, my home state of Arizona and Hawaii have little in common. But both share an important distinction. Neither participates in the risky practice of daylight saving time (DST). It’s just one of the many reasons I love living here. The rest of the country shifted their clocks forward by an hour nearly...
Is This Bathroom Habit Triggering CANCER?
It’s always a good idea to reduce your exposure to toxic chemicals. This can include things like ditching the Roundup to kill weeds in your yard or replacing your bathroom cleaner with natural solutions like vinegar and essential oils. But as you’re making the switch to a “cleaner” lifestyle, I’m guessing you never considered tossing...
Can Mouthwash STOP Arthritis Flare-ups?
If you have rheumatoid arthritis, you’ll do anything to prevent a flare-up. These painful episodes can be caused by stress, lack of sleep, overexertion—or sometimes, seemingly nothing at all. Usually, the quickest way to get to the other side is to calm out-of-control inflammation, bringing it under control as quickly as possible. But what’s CAUSING...
Are YOU Activating Alzheimer’s Genes?
If there was an on/off switch for Alzheimer’s disease, you’d want to ensure it stayed in the OFF position, right? Well, it turns out you DO have one. In fact, it’s not just one but HUNDREDS. Because these Alzheimer’s switches come in the form of your GENES. These genes are turned ON or OFF based...
BOOST Sagging Energy with 5 Supplements
Have you noticed that the older you get, the less you tend to do the things you love? Maybe you used to “cut a rug” swing dancing on Friday nights. But now you stay home to watch the latest episode of Grace and Frankie through your closed eyelids. Or maybe you used to play tennis...
Sleep Hack Boosts Memory and Alertness
Sometimes you wake up from a deep sleep feeling groggy—even after a full night’s rest. Have you ever wondered why that is? No matter how many hours you’re in bed, you might not be getting the quality sleep needed to feel alert. And that doesn’t just leave you feeling like you’ve been hit by a...
Surprising "More for Less" Knee Pain Solution
Rest. When you do something like sprain an ankle or strain an elbow it’s the FIRST thing you do. You instinctively know you need to give the joint some “time off” to recover. And it works. Because typically the swelling recedes and the pain subsides. And it’s not long before you’re back in the swing...