The ONLY Butter You Should Eat

It’s hard to know what to eat these days. 

Foods villainized a few years ago are now getting the green light – some of the key ones being eggs, full-fat dairy, and butter (and it’s about time). 

I’ve been eating them all along. 

But if you’re adding them back into your diet, there’s something you should know about butter 

Not all butter is created equal.  

And there’s only ONE kind you should be eating. 

People have been eating butter for thousands of years. And for most of that time, the butter was made from milk that came from grassfed cows. 

It’s only been in recent years that cows were forced to live in feedlots and to live on corn- and grain-based feeds. 

Most people don’t give it a second thought. 

In reality, what the cow is (or isn’t) eating has a trickledown effect that has a big impact on the nutritional content of the food made from cows… butter included. 

Don’t get me wrong, butter is good for you no matter what the cow it came from is eating.  

But butter made from grassfed cows is better. Much better. 

All butter is a good source of fat and calories, and is rich in vitamin A, which is important for vision, immune function, and for maintaining healthy teeth, bones, and skin. 

But grassfed butter in particular has a higher proportion of unsaturated fatty acids, which have consistently been linked to better heart health.  

It also provides about 26% more omega-3 fatty acids than regular butter.  

In addition, grassfed butter is a good source of vitamin K2, which plays a role in bone and heart health since it helps regulate calcium in your body. That means more calcium stays in your bones (stronger bones) and less ends up in your arteries (where it can cause harmful calcium and plaque buildup). 

And while all butter has beta carotene, studies show that grassfed butter has a lot more of it.  

This is great news, since consuming more beta carotene has been shown to lower the risk of diseases like macular degeneration, type 2 diabetes, and cancer.  

Grassfed butter also has significantly more CLA (conjugated linolenic acid) – a healthy fat that has been shown to help prevent conditions like type 2 diabetes, heart disease, and even certain cancers. 

One study in particular showed that grassfed butter had 500% more CLA than regular butter. 

I’m sure by now you’re getting the picture. 

No matter what they naysayers say, butter is good for you. But for the MOST benefit, make sure it’s grassfed. 

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

woman doing blood sugar test

Taboo Cure ENDS Diabetes (WOW!)

Usually when doctors talk to you about controlling or preventing diabetes, it has something to do with diet.  Sure, there are plenty of dietary changes that improve your blood sugar levels.   But you shouldn’t have to give up a single one of your favorite foods to get significant improvements in your fasting insulin levels.  Now...

Read This

man with knee pain

10-Minute Trick ERASES Pain

Pain is a catch 22.  When you’re in pain, you don’t want to move.   But when you stop moving, you put yourself on a fast-track to disability.  And that means you can’t do much moving even if you wanted to.  But even if you’re dealing with arthritis pain, spending just 10 minutes a day following...

Read This

healthy foods

Diabetic? Here’s How to Save Your Brain

It’s a side effect of diabetes that most people don’t give much thought to:   It can absolutely destroy your brain.  The blood vessel damage caused by high blood sugar levels affects the brain’s white matter, the part of the brain in which nerves communicate.  When these nerves become damaged, it can lead to cognitive impairment...

Read This

vitamin D capsules

Miracle Vitamin Helps Cancer Patients Live Longer

By now you probably know that I have one key criterion I use to determine if a drug or treatment is effective:  Does it help you live longer?  Some of the most popular mainstream methods get tossed out the window based on this one simple question (taking a statin a day to prevent heart disease...

Read This

hemp oil

The 200-Year-Old CURE for Seizures

You never have to wonder whose interests the pharmaceutical companies have in mind.  It’s never yours.  Part of their tactic for lining their pockets is to discredit natural cures, but this time they’re taking a different approach.  In a recent study, researchers clearly acknowledge a natural treatment for seizures – but then tell you why...

Read This

virtual human brain 3d

Need a Brain Boost? Try This.

I’m 65 years old, and I refuse to accept that “senior moments” are just a part of life.  My brain is just as sharp as it was 30 years ago, and I have a lifetime of good habits, good diet, good environment, and lots of activity to thank.  But don’t worry. Even if your lifestyle...

Read This


“Grandma’s Cure” DESTROYS Cancer

Scientists can spend all the time they want in a lab (under artificial light) trying to concoct a cure for cancer.  But nothing they come up with could possibly compare what nature has already provided for thousands of years.  The trick is finding those treasures… and figuring out the best way to use them.  Case...

Read This

lady tracking glucose

Dr. G’s Top 3 Natural Ways to Lower Blood Sugar

Diabetes sure is a drag.  If you follow the perfect diet, you might be able to keep your blood sugar in check.  But who wants to do that?  Fortunately, there are three natural supplements that have been proven to help regulate blood sugar…   And you won’t have to make a single change to your diet. ...

Read This

AI concept photo

Stop Your Brain From Aging! (Here’s How)

You’ve probably heard the saying, the bigger the better.  While that’s NOT the case with something like your waistline, the size of your heart, or the amount of debt you’re in…it does ring true for plenty of other factors.  Like your brain.   It’s when your brain starts to shrink that you start having issues with...

Read This


Taking Warfarin? You MUST Read This!

All drugs come with a long list of side effects and a fair share of warnings.  Don’t take this drug with that one.  Don’t eat grapefruit while taking Lipitor.  Don’t drink alcohol while taking Xanax.  But if you’ve been taking the blood thinning drug warfarin, there’s one warning you should COMPLETELY IGNORE.  Warfarin (brand name...

Read This