“Super Veggie” PROTECTS Your Heart!
Heart disease remains the number one killer in America…. despite the warnings, despite the prescription drugs, despite modern medicine’s latest technology.
But lowering your heart risk is surprisingly simple.
In fact, eating just a half cup of a particular “super veggie” can help lower your risk of high blood pressure AND reduce your risk of heart disease.
The best part? No drugs are necessary.
You already know that vegetables are good for you.
But did you know that eating them on a regular basis can actually lower your risk of heart disease?
Researchers analyzed 23 years of data on more than 56,000 people and found that people who had the highest intake of nitrate-rich vegetables had a lower systolic blood pressure (compared to those with the lowest intake).
Nitrate-rich vegetables include green leafy veggies like spinach, arugula, and lettuce, as well as radishes, fennel, and beets.
And they found that the higher the intake, the greater the drop in blood pressure.
In addition, there was a 15 percent reduction in hospital admissions for cardiovascular disease, and a 26 percent reduction in hospitalizations for peripheral artery disease.
(This is a heart condition in which blood vessels in the legs become narrow.)
The veggie-eaters also had a lower risk of heart attacks, stroke, and heart failure.
How much do you have to eat to get these benefits? Not as much as you might think!
Just one cup of raw vegetables, or ½ cup of cooked vegetables per day was all it took for these long-term heart health benefits.
As the saying goes: Let food be thy medicine.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Issues
The Cancer Risk Hiding in Your Home
In this month’s issue of Natural Health Response, you don’t have to be a smoker to get lung cancer. In fact, lung cancer in non-smokers has been on the rise. The number one cause is an environmental toxin that you can’t see, taste, touch, or smell that could be lurking in your home.
Creepy Chemicals Are DESTROYING Your Liver
In this month’s issue of Natural Health Response, stop creepy chemicals from DESTROYING your liver... and your health. Plus, discover the ESSENTIAL protein building block you’re missing (and how eating like a caveman can fix it). And the hidden syndrome that could be starving your body of vital vitamins.
“Bad Cholesterol” Is a Myth
In this month’s issue of Natural Health Response, the biggest medical scam ever imposed on society is the LIE that high cholesterol will KILL you. Plus, safely improve health, reducs weight, and live longer without breaking the bank. And the vague symptoms you should NEVER ignore.
WIN the Battle of the Bulge with This Bacteria Secret
In this month’s issue of Natural Health Response, if you’ve resolved to lose weight in the new year and you HAVEN’T considered gut health in the process, the only thing you might lose is the battle of the bulge. Plus, discover how repurposed drugs could END the cancer crisis. And don’t miss the details on this at-home therapy to knock out pain from arthritis to headaches WITHOUT drugs.
Warning! THESE Weight Loss Drugs Could Be a Health DISASTER
In this month’s issue of Natural Health Response, a dire WARNING about the serious side effects of the GLP-1 weight loss drugs that are all the rage right now. Discover a far safer effective alternative to beat the battle of the bulge. Plus, find out if the flu shot is right for you. And finally, the secret to slashing macular degeneration risk up to 49% (along with my pick for the BEST vision vitamin).
Move Over Statins… New Drug SLASHES Heart Attack Risk by 30%
In this month’s issue of Natural Health Response, discover why statins are a terrible idea and uncover a “new” drug that slashes heart risk by 30%. Plus, the dirty secret behind “healthy” green tea is exposed. And finally, multivitamin facts you NEED to know (along with my TOP picks).
The Secret Energy Source for a Longer, More Vibrant Life
In this month’s issue of Natural Health Response, discover the secret energy source for a longer, BETTER life. Plus, ditch nighttime bathroom runs and straining with 5 herbs that can have you peeing like a youngster again. And finally, the TRUTH about routine cancer tests, including which to get, those to skip, and more…
Your Guide to “Seasonal Eating”
In this month’s Natural Health Response you’ll find “Your Guide to Seasonal Eating” and discover why eating local Food is CRITICAL for health. Learn how to SAFELY boost testosterone (including the 3 steps docs MISS most). And finally, discover the 23+ most important lab tests your doctor won’t tell you about…
Powerful Test FINALLY Diagnoses “Mystery Disease”
In this month’s Natural Health Response uncover answers for unexplained fatigue, depression, weight gain, and more with a powerful “Mystery Disease” test. Plus, you’ll find the WARNING your will never give you about heartburn drugs. Finally, discover the TOP 8 herbs for a BETTER BRAIN… boost memory, mood, and more…
Turn Your Body into a Fat-Burning MACHINE
In this month’s Natural Health Response turn your body into a fat-burning MACHINE with 5 ways to TORCH fat instead of storing it. Find out how to make your GUT happy with the microbiome buddy that boosts health from head to toe. And finally, the #1 way to improve your heart health with a blood vessel hero that SUPERCHARGES heart health, and more…