This “Vision Duo” PROTECTS Your Sight
By
Dr. Richard Gerhauser, M.D.
Posted August 17, 2021
If you have age-related macular degeneration, you know how difficult it can make life.
Not only is the looming threat of blindness in the future, but long before that happens, this disease impacts your ability to read, drive a car, or even to recognize faces.
And, like so many other conditions that leave mainstream medicine scratching its head, this common problem has no cure.
But there are ways to prevent it.
And researchers have just identified this protective “vision duo” – it’s two key ways to make sure you never have to experience this dreaded condition.
Age-related macular degeneration, or AMD, causes your central vision to become blurry. It’s like a smudge in the center of your glasses that never goes away.
This is caused when the macula of the eye — the central part of the retina — deteriorates.
The key to preventing AMD is protecting your eye’s macula — and researchers have identified two important ways to do that.
They compared samples from people from Mexico to those from Ireland.
The Mexicans had significantly higher levels of macular pigment, which helps protect the retina from damage by absorbing blue light.
Low levels of macular pigment are considered a risk factor for macular degeneration.
Here are the two factors that determined the concentrations of macular pigment:
- Sunlight exposure. More sunlight exposure was connected to significantly higher levels of macular pigment.
- Consuming carotenoids. Carotenoids are yellow pigments in foods like carrots, pumpkins, and corn. Macular pigment is yellow in color because it’s made up of specific carotenoids like lutein, zeaxanthin, and lutein.
Not only did the people in the Mexican group spend more time outdoors, they also likely consumed foods that boosted these eye-protective nutrients.
Protecting your eyesight from this incurable condition is yet another reason to make sure you’re spending plenty of time outside in the sun every day.
And for added protection, consume foods higher in carotenoids (think “orange” foods).
And for an even bigger boost, consider a supplement that contains carotenoids like lutein, zeaxanthin, meso-zeaxanthin, and lutein.
Dr. Richard Gerhauser
P.S. Click here to learn about – what I like to call — the “vision vitamins” that can give you EAGLE eyes!
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
“Dynamic Duo” REDUCES Hip Fracture Risk
Nutrients needed for bone health People do all kinds of crazy things in the name of good health. One of the craziest is not eating meat. Even worse? Not eating meat or any other product of an animal… so no eggs, milk, cheese, or even honey. But vegans aren’t just missing out on some of the best-tasting...
The TRUTH About Eating Eggs (Shocking)
What’s really best for your health The incredible, edible egg. It’s gotten a bad rap in recent years due to its cholesterol content. But when it comes to eggs, I say — and so does science — the more the better. However, not all eggs are created equal. To get the most bang for your (health) buck, this is the only...
“Food Secret” Safeguards Your Heart
A 33% reduction in mortality Cardiovascular disease is the number one killer in the US and in the world. The only upside is, it’s the disease that you have the most control over. Not smoking, maintaining a healthy weight, and staying active are three big ways to keep your heart healthy. But researchers have identified a “food secret” that not...
This ‘Asian Food’ BATTLES Chronic Disease
Helps fight rheumatoid arthritis, IBD, lupus, and more It’s Labor Day here in the US, and I hope you’re able to enjoy it surrounded by friends, family, and good food. But if you struggle with a chronic condition, like type 2 diabetes, rheumatoid arthritis, and inflammatory bowel disease, it can be difficult to enjoy these kinds of...
“Decadent Treat” Makes Exercise EASY?
This strange trick boosts your workouts Objects at rest tend to stay at rest. This is Newton’s first law of physics. And if you’re a couch potato— or if it’s been forever since you’ve exercised — you know only too well how true this is. Sometimes getting moving is the hardest part to starting a new exercise routine. And that makes sense. ...
Dr. G’s Top Immune Supporters (Must-Read)
Make sure you’re protected For a while, it seemed like we could all remove our collective masks and breathe a sigh of relief. But with the emerging Delta variant sweeping the globe, people are more scared and uncertain than ever. If that’s you, I don’t blame you. There’s a lot we still don’t know. But here’s what...
This Miracle Vitamin Can SAVE You from Sepsis
Reduces your odds of dying 80%! I don’t use term revolutionary lightly. But I can’t think of a better word to describe this treatment for a life-threatening condition called sepsis. It can happen to anyone, but older people are more likely to be impacted… and more likely to die from it. But a new study found a way to help make sure you come...
How to SUPERCHARGE Your Walks (Simple)
It can help you burn more fat You already know that walking is one of the best forms of exercise. It can boost circulation, strengthen muscles and bones, improve sleep, help you lose weight, boost your mood, and even help you live longer. And best of all, most people can do it. But there’s a simple way to help supercharge the benefits of your daily walk. And it couldn’t...
“Nature Trick” SHIELDS Your Vision (Easy!)
How to prevent nearsightedness Despite our advances in modern medicine, too many diseases and conditions are on the rise. One of them is nearsightedness. Based on the current rate, it’s estimated that 50 percent of the world’s population will be shortsighted in the next 30 years. In fact, a recent study showed that in children 6-8 years old,...
Your Heart Health Questions ANSWERED (Finally!)
The truth about your diet and exercise needs If you’re an older adult — or if you’re obese — I’m willing to bet your mainstream doctor has already bombarded you with instructions to eat less and exercise more. And it’s great advice. Doing so can help protect your heart health by boosting the health of your arteries. But this kind of advice leaves...
