[WARNING] NEVER Eat These Foods With Arthritis
Dr. G: You’ve heard correctly.
Believe it or not, avoiding nightshade vegetables could be the answer to long-term arthritis pain relief.
In fact, I’ll go a step further and say that not only could avoiding nightshades reduce your pain, they could be the CAUSE of your pain.
And that means that cutting them out of your diet could ELIMINATE your pain altogether.
Sounds shocking, I know.
But in reality, what you’re identifying as a condition (arthritis) could in reality be a SYMPTOM a sensitivity to nightshades.
Nightshades vegetables include tomatoes, eggplant, red peppers, and potatoes.
I know it’s hard to imagine that a vegetable could be bad for you. (You may want to avoid mentioning this to the grandkids.) The problem with these particular foods is that they contain two compounds that are terrible for your joints.
The first is calcitriol. This is an important nutrient that tells our kidneys to absorb calcium from the diet. This is critical for bone mineral density.
But if there’s too much calcitriol, it can lead to an excess of calcium. The body then tries to get rid of it by dumping it in the soft tissues. Over time, this buildup leads to arthritis pain.
The second is solanine, which is actually a poison that the plant produces to defend against insects and disease. This poison can be extremely pro-inflammatory, which is an underlying factor in arthritis.
These sound like good reasons for ANYONE to avoid these veggies, and I certainly know numerous people who have decided to cut them out of their diet.
But if you’re suffering from arthritis pain, this is especially important for you.
I always advise my arthritis patients to try a trial diet that cuts out nightshades, and I have seen the dramatic benefits firsthand.
I also recommend cutting out gluten since it is highly inflammatory and seems to aggravate arthritis pain.
But not everyone notices a difference, which brings me to two important points.
- This approach isn’t one-size-fits-all. No treatment is. You have to investigate what foods are aggravating to you specifically, and create your own personalized diet based on your individual needs.
- You have to commit 100 percent to eliminating these foods from your diet. It’s the only way you’ll know for sure if cutting them out has an impact.
In the majority of cases, making a few simple dietary changes can directly impact the root cause of the pain.
And that’s what REAL medicine is all about.
Want me to answer your health question next? Email me at email@example.com
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
When I was a kid, I loved to gulp down a cold, creamy glass of milk – especially with my mother’s homemade cookies. But somewhere along the way, the government and the food industry tampered with one of nature’s perfect foods—taking out the fat (and all the taste)—and I stopped being such a fan. But...
When it comes to stopping breast cancer, mainstream medicine doesn’t have much useful to say. They’ll talk all about the benefits of early detection – but that only catches cancer AFTER you already have it. I think we can do better… In fact, there’s a special type of omega-3 fatty acid that’s 8 TIMES more...
For years, the medical establishment has told us that any damage done to your heart is irreversible. You just had to make do with the healthy parts of your heart that are left. I’ve always believed that was total nonsense… and another study is proving I was right. Because it turns out there’s an easy...
Fixing a key underlying deficiency could have you harnessing your body’s fat-burning power in just minutes a day—without diets or exercise.
Alzheimer’s. There’s a laundry list of reasons why this condition is so tragic. You don’t just lose your memories and your independence – it even changes your behavior and what it means to be you. While some researchers are frantically searching for a cure, others are doing their best to stop it from developing to...
It’s hard to imagine a bigger hoax foisted on the American public than the cholesterol/statin myth. The Big Pharma propaganda machine has managed to convince millions of people to take a dangerous drug for an imaginary problem. These drugs cost a fortune and come loaded with side effects, yet studies continue to reveal that they...
Your responses to my new pain survey keep rolling in… and I’m seeing firsthand how pain is controlling too many of your lives. One woman wrote how her fingers hurt so much, she can’t even hold a pen anymore. Nobody should have to live like that… and you don’t have to anymore. Because, believe it...
Thanks so much to all of you who responded to my pain survey last week (if you still haven’t taken it, click here). I’ve been absolutely overwhelmed by your response… and by your stories of the ways pain has impacted your lives. One reader wrote how she used to walk her dog every day, and...
Let’s face it – none of our bodies are quite as limber as they used to be. And lots of times, the problem starts as soon as you roll out of bed. You start your morning with stiff, aching joints. But it turns out that morning stiffness could actually be a sign of something much...
It was one of the largest studies of its kind… and it ought to have millions of Americans very nervous. A new study showed that people who work at night are sending their cancer risk through the roof. Maybe you retired a long time ago… but that still doesn’t mean you’re out of the woods....