Weird Trick Stops Colitis & IBS

Dear Reader,

Digestive issues like irritable bowel syndrome and colitis have skyrocketed in recent years.

But if your doctor is just treating the immediate effects, like chronic diarrhea, constipation, gas, and bloating, he’s missing the big picture.

Because these types of illnesses are often triggered by underlying condition called “leaky gut syndrome.”

The contents of your gut are basically “leaking” across your digestive barrier and into your bloodstream, causing massive inflammation.

The good news is that if you can stop leaky gut syndrome, you can fix a lot of your digestive problems for good.

And scientists may have just found a simple way to do that.

Having a good barrier function in your gut is essential for overall health and wellbeing.

You want to keep things like toxins and undigested food OUT of your bloodstream – while keeping important nutrients IN your digestive system.

And this process is controlled by a receptor in the gut called AHR (Aryl hydrocarbon receptor).

Enter cruciferous vegetables like broccoli.

This veggie family contains a compound (called indole glucosinolates) that breaks down into smaller substances (called indolocarbazole, or ICZ) that activate this AHR gateway receptor.

Studies show that when ICZ from cruciferous vegetables activates this AHR gateway receptor, it helps to enhance the gut’s important barrier function.

That means less leaky gut, less inflammation, and better gut health for you.

In a study on mice, the ICZ from cruciferous vegetables led to less inflammation and a stronger gut barrier.

That’s a lot of benefits from something as simple as a head of broccoli.

The problem is that based on the amounts used in this study, you’d have to eat three CUPS of broccoli per day to obtain these benefits.

Fat chance.

Fortunately, broccoli isn’t the only cruciferous vegetable to choose from. Others include cauliflower, kale, collard greens, cabbage, Brussel’s sprouts, bok choy, and arugula.

With that many tasty options, getting enough servings a day shouldn’t be too difficult. And it’s one of the most important things you can do for your gut.

To a brighter day,

Dr. Richard Gerhauser, M.D.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

[Alert] THIS Menopause Symptom CAUSING Heart Attack and Stroke?!

You try to eat right. You try to get in plenty of movement every day. You don’t smoke. But despite your best efforts, 75 percent of women STILL face an EXTREMELY HIGH risk of having a cardiovascular event like a heart attack or stroke. Find out if you’re in the 75%… And if you are,...

Read This

The “Leprechaun Secret” to Longevity

I don’t need to tell you that fruit and vegetables are good for you. Our mothers and grandmothers have been grilling that fact into our heads since we were kids at the dinner table (hiding broccoli in our napkins). They enticed us with tales of how eating carrots could help us see like a hawk,...

Read This

Wonder Drink STOPS Memory Loss

As you get older, there’s probably one thing you worry about the most: your brain. Because if it gets damaged… you can lose your memories… and your independence. The mainstream is CLUELESS when it comes to protecting this organ. But you don’t have to be. Because there’s a wonder drink that shields your brain. And...

Read This

“Safe” Drugs DOUBLE Your Heart Risk

It’s no secret that we already have enough factors stacked against our heart health. Obesity, blood pressure, cholesterol, stress, lack of sleep, lack of sunlight… it’s just too much for our hearts to handle. Mainstream medicine is SUPPOSED to be helping. But we all know that they just push Big Pharma’s drugs… and don’t care...

Read This

This “Healthy” Drink Is Killing Seniors (SCARY!)

There are no shortcuts when it comes to healthy eating. Those “no salt” potato chips were still fried in hydrogenated oils. That healthy looking flavored yogurt still has over 16 grams of sugar. But these aren’t the only villains. Because there’s a so-called “healthy” drink that millions of seniors drink everyday… And it could land...

Read This

8x Better Memory in 1-Hour?! (It’s Possible!)

If you’re like most seniors, you’ve probably lost count of the number of times you’ve walked into a room… and totally forgot why you went in there in the first place. Or how many times you’ve had to reset passwords on your computer. Or had to drive BACK to the grocery store for that one...

Read This

“Herdsman” Secret DESTROYS Colon Cancer

Some cancers are difficult to detect… which leads to catching them later… which leads to a poor chance of you surviving. Colon cancer isn’t one of them. By getting routine colon screenings, you can find out if you’re at risk for the disease before it has a chance to develop into full-blown cancer. Despite this...

Read This

“DEACTIVATE” Cancer With THIS Wonder Vitamin

Chemotherapy is the gold standard for mainstream cancer treatment… but it shouldn’t be. It DOESN’T WORK… and it’s extremely TOXIC. And that’s because cancer drugs become resistant to it. You can pump the drug into the cancer cells… and they just pump it right back out. It’s like the sump pump in your basement. But...

Read This

Revolutionary Treatment ERASES Arthritis Pain (WOW!)

Rheumatoid arthritis is a pain. Not only does it cause progressive, debilitating pain in one or more of your joints… it’s difficult to treat. The joint damage is IRREVERSIBLE…  there is NO cure… and most mainstream treatments DON’T WORK. But that’s all about to change. Researchers have found a revolutionary new treatment that can SAFELY...

Read This

This Superfood CURES Heart Disease (INCREDIBLE)

Eat right and exercise… AND take these pills. That’s about all the advice you’ll get from your mainstream doc when it comes to improving your heart health. I like to be a bit more exact with my patients (and try to avoid Big Pharma’s drugs at all costs). That’s why I give SPECIFIC suggestions about...

Read This