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A Look At May's Natural Health Response Newsletter

Exposing the TRUTH Behind the Vitamin B3 Controversy

Is Niacin Friend or Foe for Heart Health?

Headlines have been everywhere recently warning…

Vitamin B3 May Increase Risk of Cardiovascular Disease!”

Alarmist claims like these have made many people (maybe you among them) wonder if they should toss their B3 supplements into the trash.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

6 Nutrients for a LONGER Life

Good health and long life don’t necessarily go hand-in-hand. age

These days, you can live a long time, but be riddled with problems that make your long life miserable.

Personally, I want to live longer AND healthier.

And these 6 nutrients have been scientifically proven to help you do BOTH.

Age used to be measured purely in years lived. That’s called your chronological age.

But now there’s another way to measure age that’s a gauge of how healthy your body is. It’s called biological age, an indicator of how old your CELLS are.

Younger biological age indicates better health and more vitality.

With that in mind, 6 key nutrients can reverse the clock on your biological age.

  1. Vitamin D does more than strengthen your bones. Studies show maintaining ideal vitamin D levels can help you live LONGER and BETTER by reducing the risk of deadly conditions, like heart disease, cancer, and cognitive decline. Good sources are sunlight, fatty fish, eggs, and beef liver.
  2. Vitamin C is an antioxidant powerhouse that combats the cellular damage that ages you inside and out. It supports healthier skin while fighting the free radicals that cause disease and aging. Good sources are bell peppers, tomatoes, berries, and citrus fruits.
  3. Vitamin E is another critical antioxidant that protects against oxidative stress and inflammation. By doing so, E has wide-reaching, age-fighting benefits, from wound healing to eye protection to heart health. Good sources are nuts, seeds, broccoli, and spinach.
  4. Vitamin K keeps your bones strong and your blood flowing smoothly. You can’t have a long, healthy life without either of those factors. Good sources are broccoli, Brussels sprouts, and green leafy vegetables.
  5. Vitamin B12 helps form red blood cells and is essential for DNA formation. Because of its vital role in nerve health and avoiding anemia, B12 is critical for maintaining strength, vitality, and longevity. Good sources are red meat, fish, liver, and eggs.
  6. Magnesium is critical for nerve function, muscle relaxation, and energy production. It reduces the risk of hypertension and helps prevent osteoporosis. A strong heart and bones are the foundation for healthy longevity. Good sources are whole grains, nuts, seeds, leafy greens, and avocados.

Of course, this isn’t an exhaustive list.

But it’s a great beginning if you want to age well. And if you’re loading up on foods that contain these essential nutrients, you can bet you’ll ALSO be getting plenty of other important ones in the process.

Those are the kind of side effects I can get behind!

P.S. Natural DNA hack SHIELDS you against aging.

SOURCE:

Ames BN. “Prolonging healthy aging: Longevity vitamins and proteins.” Proc Natl Acad Sci U S A. 2018 Oct 23;115(43):10836-10844. doi: 10.1073/pnas.1809045115. Epub 2018 Oct 15. PMID: 30322941; PMCID: PMC6205492

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

Top 4 DRUG-FREE Blood Sugar Regulators

Wouldn’t it be fantastic if you could control your blood sugar without taking a single drug? Well, I’ve got good news for you… You CAN. Of course, it should go without saying that three of the top metabolism influencers—diet, exercise, and minding your circadian rhythm—are big players in making that happen. However, a handful of […]

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Ditch the Eye Drops for This “Dry Eyes” FIX!

If you battle dry eyes, I’m sure you’re grateful for the relief eye drops provide…. even if it’s only temporary. The problem with artificial tears is that they’re nothing like your body’s natural version, which contains multiple layers to keep your eye surface healthy and hydrated. Even worse, eye drops do nothing to help CORRECT […]

Read This

EASY Food Fixes Nip Seasonal Allergies in the Bud

It’s NOT your imagination, and you’re NOT alone. Seasonal allergies hit early and HARD this year. In fact, in some cases, folks who’ve never battled seasonal allergies are struggling with symptoms. I do love the change of seasons. Breathing in the smell of fresh-cut grass and seeing the vibrant colors of the blooming crepe myrtle […]

Read This

Simple Lifestyle Change Slashes Heart Disease Mortality 39%

Life is full of choices. The best anyone can do is to make one good one at a time. That’s why, the next time you have a choice between taking the stairs or the elevator, take the stairs. I guarantee you’ll be BLOWN away by the payoff. And a new study proves those benefits in […]

Read This

The Hidden Habit That’s Packing on the Pounds

It’s no secret that losing weight is hard. People try diet after diet, yet in the end, most either give up… or the weight they lose just piles right back on. (Sound familiar?) There are PLENTY of reasons for the current obesity epidemic, and I’ve shared many here in Natural Health Today. But today, I’ll […]

Read This

Overlooked Secret Weapon Against Stroke

Heart disease has been the leading cause of death in America for 100 years. And with the recent dramatic rise in obesity and type 2 diabetes, things are only going to go from bad to worse. But there’s more to heart health than losing a few pounds, eating all the right foods, or even exercising […]

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Unlock Your Body's Full Healthy Aging Potential

Everyone is looking for a magic bullet to fix their health problems these days… as if one particular nutrient or herb could simply erase decades of poor lifestyle decisions. Sure, there are a few key players that can make a BIG difference in your health outcomes, like omega-3s and vitamin D. But nothing beats the […]

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The Secret to Heart Attack Survival REVEALED

I give a lot of advice on steps you can take to avoid a heart attack. After all THAT’S the goal. And if you follow that advice, you’ll slash your odds of ever having one. But there are no guarantees. If you do end up being one of the 800,000 Americans who will suffer from […]

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“Take 6” to Live LONGER and BETTER

None of us can escape aging. But everyone wants to live LONGER, right? Well, the reality is quantity and quality of life are two entirely different things. If you’re riddled with devastating health problems that steal the joy from your days, living a long time can be torture. But when health and longevity go hand-in-hand, […]

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Strange Colon Cancer Trigger Revealed

Among seniors, colon cancer rates have been decreasing. But in folks under 50, rates are increasing at an alarming rate. One likely reason for the decrease in the older population is screening procedures like colonoscopy and stool sample tests like Cologuard, which can catch pre-cancerous polyps before they cause a problem. But, regardless of your […]

Read This

Get a free copy of 5 Household Items that Cause Cancer

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