This “Healthy” Drink Is Killing Seniors (SCARY!)
There are no shortcuts when it comes to healthy eating.
Those “no salt” potato chips were still fried in hydrogenated oils.
That healthy looking flavored yogurt still has over 16 grams of sugar.
But these aren’t the only villains.
Because there’s a so-called “healthy” drink that millions of seniors drink everyday…
And it could land you in an EARLY GRAVE.
It’s been nearly 40 years since diet sodas hit the market.
People flocked to them because they thought it was a “healthier” alternative to regular, sugar-laden coke.
Zero sugar and zero calories… compared to 39 grams of sugar and 140 calories? It seemed like a nutritional no-brainer!
But all of those people are in for a very rude awakening.
As the years have gone by, artificially sweetened drinks have been associated with heart attacks, strokes, dementia, and an early death.
Now there’s yet another slap in the face for diet soda…
It turns out it is even worse for your health than regular soda.
A study published in JAMA Internal Medicine tracked over 450,000 people averaging 51 years old for 10 years. At the beginning of the study, none of them had diabetes, heart disease, stroke, or cancer.
All participants filled out questionnaires detailing various diet data, including how many soft drinks they consumed.
Whether you drink regular or diet soda, the news isn’t good.
Drinking two or more glasses per day of any kind of soda increased the risk of early death from any cause by 17%, compared to drinking less than one glass per month.
However, drinking diet soda increased the risk of death by 26%, while regular soda was “only” associated with an increase of 8%.
In addition, the diet drinks were also associated with an increased risk of death specifically from coronary heart disease—but drinking regular soda wasn’t.
The problem is that as bad as sugar is for you, artificial sweeteners like aspartame are FAR WORSE.
They disrupt your gut microbiome… cause biological changes in your brain… and cause major problems like stroke, heart attack, and death.
These numbers should make it clear that ANY kind of soda—diet or not—is bad for your health. But if you think you’re doing yourself a favor by opting for the diet variety, you’re not.
There is nothing beneficial about soda.
The next time you’re thirsty, just drink water instead. If you want some flavor, add some fruit, or a lemon or lime wedge.
Drinking coffee and tea is also a good way to quench your thirst and benefit your health at the same time.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
The Secret to Heart Attack Survival REVEALED
I give a lot of advice on steps you can take to avoid a heart attack. After all THAT’S the goal. And if you follow that advice, you’ll slash your odds of ever having one. But there are no guarantees. If you do end up being one of the 800,000 Americans who will suffer from […]
“Take 6” to Live LONGER and BETTER
None of us can escape aging. But everyone wants to live LONGER, right? Well, the reality is quantity and quality of life are two entirely different things. If you’re riddled with devastating health problems that steal the joy from your days, living a long time can be torture. But when health and longevity go hand-in-hand, […]
Strange Colon Cancer Trigger Revealed
Among seniors, colon cancer rates have been decreasing. But in folks under 50, rates are increasing at an alarming rate. One likely reason for the decrease in the older population is screening procedures like colonoscopy and stool sample tests like Cologuard, which can catch pre-cancerous polyps before they cause a problem. But, regardless of your […]
“Bad” Food Reverses Pre-Diabetes?
Pre-diabetes is a major health threat to millions of Americans. Even though one in three Americans is estimated to have the condition, 80 percent don’t know it. Besides the obvious increased risk of type 2 diabetes, pre-diabetes could cause long-term damage to your blood vessels, kidneys, eyes, and heart, leading to an increased risk of […]
Heart Health Begins in Your BELLY!?
Yesterday, I revealed that eating plenty of polyphenol-rich foods such as fruits, vegetables, and spices is a surprising way to support your gut health. Of course, probiotics themselves are a critical part of the gut health puzzle. Today, I’ll focus on a few specific probiotics. But NOT because of how they impact your gut but […]
“Spice Up” Your Gut Health
By now, you know that you’re only as healthy as your gut. In fact, the majority of your immune system is located in your gastrointestinal tract. The bacteria that live there support… heart health, brain health, skin health, digestion, nutrient absorption, healthy metabolism, and lower inflammation levels. So, how can you make sure you’re supporting […]
FDA Approves Questionable Diabetes Claim
You’ve likely heard the saying that food is the best medicine. I’ve found this true for maintaining well-being and healing (or improving) various diseases and conditions. The FDA is finally starting to come around to this mindset, so they’ve allowed food manufacturers to place a health claim on a particular popular food, stating it reduces […]
Two Common Vitamin Deficiencies Drive Up Cancer Risk
Breast cancer is the most common cancer in women worldwide. And it’s the second leading cause of cancer death in women. Colorectal cancer is the second most common cause of cancer death in men and women combined. They’re KILLERS… and reducing our risk for them should be a TOP priority. Extreme dieting or intense exercise […]
The Bedroom Secret to Healthy Blood Pressure
Believe it or not, nearly HALF of all Americans over 20 have high blood pressure. This is a BIG problem since hypertension is one of the top risk factors for heart disease and stroke. Mainstream medicine sees this as a GREAT excuse to push their hypertension drugs—and more than 60 million adults are taking them. […]
Heart Health Begins in Your BRAIN
There are plenty of reasons to add exercise to your regular routine. It naturally… boosts energy levels, improves sleep, aids with weight loss, strengthens bones, reduces blood pressure, improves brain health, reduces stress, and much more. Now, researchers have identified a unique way exercise can reduce heart-related risks—and it begins in your brain. In a […]