"Coffee Prescription" Defeats America's #1 Killer
I’m not into following the latest fads.
But my favorite drink just so happens to be one of the most popular beverages in the world:
Coffee.
Some people drink it for the flavor.
Others are after the mental boost it provides.
But it turns out you can also drink coffee to prevent the number one risk factor for a devastating disease that’s the TOP killer of men and women in the United States.
Heart disease kills one person every 34 SECONDS in the USA.
And no, that’s NOT a typo. It’s a shockingly true statistic.
High blood pressure is the biggest risk factor for this deadly disease. And a new study has shed light on the surprising relationship between coffee and blood pressure.
Researchers gathered data on more than 1,500 people, including their:
- blood pressure levels
- coffee drinking habits
- and other clinical data
After some careful number crunching, they found that folks who drank one to three cups of coffee daily had significantly LOWER peripheral and central aortic blood pressure than non-drinkers.
Your central aorta is the one closest to your heart. It sends blood from your heart to the rest of your body.
Maintaining a healthy central BP is critical because it’s more closely associated with hypertension-triggered organ damage than brachial BP.
In fact, central BP is a tool used to assess end organ damage in patients with hypertension.
Clearly, having your aortic blood pressure in good working order is VITAL for lowering your cardiovascular risk.
The new study’s findings confirm earlier research showing that people who drink the most coffee have a lower risk of cardiovascular disease, diabetes, and certain neurodegenerative diseases than non-coffee drinkers.
Studies also consistently show that MORE coffee tends to be better.
I aim for at least two to three cups per day.
P.S. Overweight or diabetic? It turns out that simply downing your daily “cuppa Joe” can reduce some of the damage these conditions cause to a critical organ in your body. Get all the lifesaving details HERE.
SOURCE:
“Self-Reported Coffee Consumption and Central and Peripheral Blood Pressure in the Cohort of the Brisighella Heart Study.” Nutrients 2023, 15, 312. https://doi.org/10.3390/nu15020312
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Turn BACK the Clock on Your Biological Age
You can’t change your age, but you CAN impact how well you’re aging. We all know people who “look good for their age”—maybe that person is you! Factors like diet and exercise play a vital role in staying youthful. But researchers have just identified another major factor that impacts how “young” you are on the...
The Supplement That’s HARMING Your Heart
Once you reach a certain age, your doctor will start warning you about bone loss and increased risk of osteoporosis. Next, you’ll be advised to get a bone mineral density scan. Based on the results, you could be prescribed a drug to help boost bone strength. But regardless of your results, you’ll no doubt be...
Promising New Non-Invasive Test for Colon Cancer
Colon cancer is very treatable when caught early. But if you wait until you’re already experiencing symptoms, you may be too late. The best way to treat colon cancer is to catch it early—and that means getting routine screening. However, not all screenings are created equal. Researchers have just unveiled a new test that could...
Diet Soda Danger REVEALED
Most people who drink diet sodas think they’re doing something beneficial for their health. After all, the alternative high-sugar and high-calorie drinks pack on the pounds, spike your blood sugar and increase your risk of metabolic syndrome, heart disease, and even cancer. (See Friday’s Natural Health Today for more.) But don’t let these wolves in...
NEW Deadly Threat Emerges [What to Look For]
When you hear about conditions like high blood pressure, elevated blood sugar, and excess abdominal fat, you likely think they’re linked to an increased risk for heart disease, type 2 diabetes, and stroke. And you’re absolutely right. Together, they’re referred to as metabolic syndrome. But researchers just identified another DEADLY risk you could be faced...
Hidden Trigger for Painful Knees EXPOSED
Joint inflammation is the underlying cause of the cartilage loss and knee pain you see with osteoarthritis (OA). You’ve likely been told that this painful process is triggered by joint wear and tear. After all, it’s the standard explanation for the condition. But there’s MORE to the story… Many factors can drive the underlying inflammation...
Activate Your Body’s MOST Powerful Cancer Bodyguard
About one in two men and one in three women will develop cancer in their lifetime. Those are NOT good odds. I’m not sharing them to scare you but rather to encourage you to take your risks seriously—and to take active steps to lower your odds. Because you’re either preventing cancerous changes in your body—or...
Lung Cancer Risk SOARING in Non-Smokers
Think only smokers need to worry about lung cancer? Think again! You can develop this deadly disease even if you’ve never smoked a day in your life. In fact, a stunning recent study found that in specific populations, 50 to 90 percent of the people who have lung cancer have never smoked. Even worse, lung...
Drug-Free Mental Health Boost [EASY!]
Taking care of your mental health is every bit as vital as taking care of your physical health. There are many ways to improve the symptoms of depression and anxiety. However, most mainstream doctors jump straight to prescription drugs. That’s a shame because there’s good evidence that non-drug interventions—like deep breathing, yoga, stress management, being...
12 Weeks to Better Brain Function
Big Medicine believes you need a different pill (or PILLS) to treat every disease. But nature is FAR more efficient than that. It works in more overlapping, synergistic ways to keep you in good health. You know… the two-birds-with-one-stone method. For example, a new study reveals that one type of food typically associated with GUT...