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A Look At April's Natural Health Response Newsletter

The Cancer Risk Hiding in Your Home

The #1 Cause of Lung Cancer in Non‑Smokers

You don’t have to be a smoker to get lung cancer. In fact, lung cancer in non-smokers has been on the rise lately.

That begs the question… If smoking isn’t causing the cancer, what is?

It turns out that the number one cause of lung cancer in non-smokers is an environmental toxin that could be lurking in your home that you can’t see, taste, touch, or smell. 

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

Dr. G’s Top 5 Brain-Boosters

Some doctors will tell you that some form of cognitive decline is expected—even inevitable—as you get older.

They even call it “age-related cognitive decline.”

Well I call it a bunch of hooey.

You might be noticing some slips in your brain function—losing your keys more often, getting distracted more easily, being less motivated—but I guarantee you it’s not inevitable.

A lifetime of modern living…things like too much processed foods, dirty electricity, environmental pollution…all mount a progressive attack on your brain function.

But roll over and play dead? No way! That’s never been my motto, and I hope it’s not yours either.

Here are five simple steps you can take for keeping your brain firing on all cylinders…no matter how old you are.

Step 1: Make sure you’re getting enough vitamin C. It might be more well-known as an immune-booster, but vitamin C is absolutely essential for cognitive function.

Studies have shown that cognitively healthy people have higher blood levels of vitamin C, while those with cognitive impairment have lower levels.

And if vitamin C is removed from the brain? Critical brain receptors STOP WORKING altogether.

In addition to oranges, excellent sources of vitamin C include strawberries, kale, and broccoli.

Step 2: Load up on calcium. Like vitamin C, calcium is more well known for benefitting something other than brain health (in this case, healthy bones).

But you might be surprised to learn that calcium plays a role in relaying the signals that come into your brain cells. It makes sense, then, that not enough calcium can results in lower brain function.

Step 3: Get more zinc. Studies show that zinc improves your memory and learning abilities. This is because it helps neurons communicate more efficiently with one another. This explains why the highest amounts of zinc in the brain are found in the hippocampus—the part of the brain that controls learning and memory.

The best food sources of zinc include lamb, grass-fed beef, and chickpeas.

Step 4: Supplement with magnesium. There’s not much this mineral can’t do… and since it’s involved in over 600 enzymatic reactions in the body, it’s no wonder! Boosting brain health is no exception.

Not only has zinc been shown to improve long-term memory, it can also REVERSE signs of brain aging.

Unfortunately, because the soils have become nutrient deficient, you likely can’t eat your way out of a magnesium deficiency. But I do recommend taking a supplement like magnesium glycinate.

And I saved my favorite for last…

Step 5: Load up on omega-3s—especially DHA. Not getting enough omega-3s is one of the most surefire ways of increasing cognitive decline as you get older. These critical compounds help to build the connections between brain cells, while also protecting the nerves themselves.

In fact, numerous studies have shown that the people with the most omega-3s have bigger brains!

For the best results, eat fatty fish like salmon at least twice a week. 

To a brighter day,

Dr. Richard Gerhauser, M.D.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

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Target the TRUE Cause of Dry Eyes

Cases of dry eye syndrome are skyrocketing. Approximately 20 million folks in the USA alone battle the condition. And that number is rapidly growing among young and older adults alike. That means if you’re not already battling dry eyes—and you’re one of the thousands constantly reaching for artificial tears because your body isn’t producing enough […]

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Take A STAND Against High Blood Pressure [EASY!]

Often, what you DON’T do is just as important as what you DO for your health. For example, not smoking, not eating processed food, and not exposing yourself to blue light at night will go a long way toward helping you live a longer, healthier life. The same is true for your blood pressure. Research […]

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Fall Asleep FAST and Stay Asleep LONGER

If you’re dealing with a sleep problem, chances are good that you’re dealing with lifestyle problems. Insomnia is typically a telltale sign of circadian rhythm disruption (not enough morning sun, too much blue light from TV at night), stress, too much caffeine late in the day, long daytime naps, etc. You get the picture. But […]

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Dietary Trigger for IBD REVEALED

Cases of irritable bowel diseases (IBD)—like ulcerative colitis and Crohn’s disease—have skyrocketed in recent years… especially in industrialized nations. What is it about our modern society that increases the risk and severity of these inflammatory diseases? Scientists still don’t know the cause, but in my opinion, you don’t need to look any further than the […]

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5 NATURAL Supplements to Boost Your Mood

Research has revealed MANY things that can boost your mood, including exercise, sleep, spending time with pets, listening to music, and keeping a gratitude journal. But can a better mood come in a bottle? More specifically, a supplement bottle? Scientists say, “YES!” In fact, research has revealed FIVE natural mood-boosting supplements that are proven to […]

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Popular Pain Reliever BAD for Your Heart?!

Last week, I explained that mainstream medicine’s options for pain relief always come with a catch. Today, I will reveal a prime example of that “catch.” It turns out that a common pain reliever that’s supposedly the “best option” for people with heart disease might not be as safe as you’ve been led to believe. […]

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Food Sensitivities Trigger Mysterious Symptoms

What do joint pain, skin rashes, headaches, and brain fog all have in common? They can all be caused by food sensitivities. Identifying problem foods—and eliminating them from your diet—can improve chronic symptoms ranging from migraine headaches and joint pain to skin rashes, brain fog, and even fatigue and fibromyalgia. The only problem? Most people—and […]

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Forbidden Drink SLASHES Colon Cancer Risk 32%

A few weeks ago, I highlighted the alarming increase in colon cancer in people under 55. And I shared the results of a recent study showing that obesity is a key factor driving colorectal cancer in younger people. Of course, thousands of us over 55 are still diagnosed with colon cancer every year. And in […]

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Fight Aging at the Cellular Level

I’m an “it’s never too late” kind of guy. You’ve never taken that trip to Italy? Call a travel agent. You’ve always wanted to learn German? Look up Rosetta Stone. Salsa dancing has always looked like fun? Sign up for lessons. And, as it turns out, it’s also never too late to fight back against […]

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REAL Relief for Late-Stage MS Symptoms

If you have multiple sclerosis (MS), some days it can feel like you have nowhere to go but down. As the condition progresses, symptoms like poor balance, tingling and burning nerve pain, and slurred speech can worsen. And as hopeless as it can feel, it’s never too late to take steps that can have a […]

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Get a free copy of 5 Household Items that Cause Cancer

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