A Hidden Cause of Lower Back Pain (SHOCKING)
If you’ve never experienced back pain, count yourself lucky.
A shocking 84 percent of adults will experience back pain in their lifetime.
Sometimes it’s due to arthritis, bulging discs, soft tissue damage, or compression fractures.
Other times, doctors have no idea what’s causing your pain.
But I’ve found that there’s often a hidden, underlying cause of back pain that most doctors are clueless about.
And it’s a shame, because the solution is shockingly simple.
Here’s what you need to know…
A common, underlying cause of back pain is a deficiency in vitamin D.
You read that right. Believe it or not, numerous observational studies have found that people with chronic back pain tend to be lacking in this vitamin.
In fact, one review found that people with chronic musculoskeletal back pain were ALWAYS deficient in vitamin D.
One particular study of 9,000 older women found that those with back pain severe enough to limit their daily activities were more likely to be low in D.
In another study, people with low D levels were more than twice as likely to experience bone pain in their legs, ribs, and joints.
These aren’t your back, but the concept is the same.
You see, vitamin D is essential for strong, healthy bones because it helps your body absorb calcium.
The formula is straightforward:
Lack of D = lack of calcium in your bones = the potential for bone, joint, and musculoskeletal pain anywhere in your body.
The obvious question here is whether or not boosting your levels of D can help reduce your back pain.
And the answer is yes!
In a study where people with back pain were deficient in vitamin D, increasing their intake of vitamin D dramatically reduced their back pain!
In another study of overweight of obese adults with back pain and vitamin D deficiency, those taking vitamin D saw a boost in their vitamin D levels… and a significantly greater reduction in back pain compared to placebo.
If you’re experiencing back pain — especially unexplained back pain — have your vitamin D levels tested.
If they’re low, take steps to boost your levels up to their optimal level, which is about 60 ng/ml.
The best way to do that is by spending time in the sun, but you can also consider taking vitamin D supplements.
P.S. Living in pain can make simple, daily tasks a challenge. And dealing with arthritis pain is no different. Click here to learn about the powerful trio that STOPS arthritis pain – naturally!
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Is Your Doc CLUELESS About Nutrition? (Shocking Study)
You trust your doctor to have all the answers when you’re sick. After all, they’ve spent years in medical school, right? But what if I told you that when it comes to the #1 killer in America, most doctors are FLYING BLIND? It’s true. And it’s shocking. New research reveals that most doctors receive little […]
Are You wasting Your Money on B Vitamins? Find Out
You know by now that when I recommend supplements, they’re just that… a supplement. They’re meant to fill in any gaps in your diet—or you can think of them as an extra nutrient boost in the specific areas you need most. This latest study highlights one of the reasons why. It reveals that supplementing with […]
Powerful Spice Calms Damaging Inflammation
Inflammation is an underlying factor in EVERY major disease. You name it, inflammation is involved. But inflammation alone isn’t the problem. In fact, acute inflammation is one of your body’s most helpful tools for promoting healing. Chronic, out-of-control inflammation is the problem. Today, I’ll reveal the name of a super spice that can help you […]
189 Cancer-Causing Chemicals Found in FOOD [ALERT]
You’ve been told that your BEST option for beating breast cancer is to catch it early with yearly screenings. And the 5-year survival rate is indeed 99 percent when the cancer is caught in its earliest stages. But I think women can do BETTER. You see, I don’t want my wife to survive cancer… I […]
Supercharge Your Nutrition for Just 30 Cents Per Day
Food insecurity is a major health concern all over the world. The term applies to those who don’t have access to food that’s essential for good health and normal growth and development. This isn’t just a Third World problem, either. In fact, you could be facing food insecurity and its nutritional consequences yourself… and not […]
China’s “Longevity Element” OUTSMARTS Aging
If you’ve ever met someone who’s over 90 or 100—and still in good health—chances are you’ve asked them what their secret is. There are plenty of common denominators in people who live long, healthy lives… most of which have to do with diet, movement, family, and purpose. But there’s something else that could be giving […]
From Groggy to Great with THIS Sleep Mineral Secret
When you don’t sleep well, you don’t function well. Whether it’s your mood, your memory, or your ability to multi-task, everything becomes harder when you’re sleep-deprived. The good news is loading up on a key mineral missing in many of our diets supports better nighttime sleep AND daytime function. Keep reading to discover what that […]
Potent Extract Boosts Bone Density NATURALLY
After women go through menopause a steep drop in estrogen brings on many changes. Some you can see… like an increase in wrinkles or weight gain. Others you feel… like moodiness or memory issues. But some side effects can go completely unnoticed… until it’s too late. The decline in bone density is at the top […]
Pain Relief FAIL! (Does More Harm Than Good)
When you’re in constant pain, you’ll do almost anything to make it stop. Your doctor might have you start with meds like Tylenol, aspirin, or NSAIDs. But if that’s not enough, you could be moved on to prednisone or hydrocodone. However, when all else fails, many doctors have begun prescribing an off-label drug for pain… […]
Fix Your “Gotta Go” Woes TODAY
It’s one of the most common, yet rarely discussed, health issues plaguing women. Urinary incontinence affects more than 50 percent of middle-aged ladies. And the condition becomes even more prevalent as you age, with up to 80 percent of those in their 80s quietly fighting this battle. Since most women are reluctant to talk about […]