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A Look At November's Natural Health Response Newsletter

The 100-Year-Old Solution to Antibiotic Resistance

Tackles Dangerous Multidrug-Resistant Infections

Antibiotic resistance has become a global health threat.

Superbugs already kill about 700,000 people every year—a number that’s expected to reach 10 million over the next 25 years.

Scientists warn we may be headed towards a return to the pre-antibiotic era.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

"Irresistible" Solution to Fatty Liver Disease

Earlier this week, we talked about the health benefits of lean muscles.

Today, I’m going to highlight the benefits of a lean liver.

When fat builds up in your liver, it leads to non-alcoholic fatty liver disease (NAFLD). This silent killer affects nearly one-third of the population.

It’s called “silent” because it doesn’t produce symptoms until you’re ALREADY dealing with liver disease or conditions it contributes to, such as type 2 diabetes or heart disease.

But NAFLD doesn’t HAVE to be a death sentence. You can reverse it.

And now, new research reveals a surprisingly “irresistible” solution…

Liver disease is a major health risk. In the UK, for example, it’s already the third leading cause of premature death. And in the United States, it’s rising alarmingly FAST.

There are no drugs that treat NAFLD. But there’s new evidence suggesting you can reverse it simply by eating more resistant starch.

Resistant starch doesn’t get digested in your small intestine. Instead, it ferments in your colon, feeding good gut bacteria.

This is critical because people with this form of liver disease tend to have a poor gut microbiome with altered gut bacteria.

For this randomized, controlled trial, 200 patients with NAFLD followed a balanced diet assigned to them by the researchers. Half of the volunteers took a powdered form of resistant starch daily (20 grams mixed in 1 ¼ cups water) twice a day before meals.

The other half took a placebo powder.

After four months, the group supplementing with resistant starch had almost 40 percent lower liver triglyceride levels than the placebo group.

They also had reductions in enzymes that can cause inflammation and liver damage.

But the benefits didn’t end there. Resistant starch ALSO encourages beneficial gut bacteria growth.

This effect was seen in fecal samples. After four months, the participants taking a resistant starch supplement had improvements in their microbiota composition and functionality compared to the placebo group.

They also had lower levels of Bacteroides stercoris, a gut bug affecting liver fat metabolism.

Previous research found a strong link between lowering B. stercoris levels and decreasing liver fat, enzymes, and metabolites.

Interestingly, when researchers transplanted the fecal microbiota from patients fed the resistant starch into mice fed a high-fat diet, the mice had reduced liver weight and triglycerides and improved liver tissue grading. Proving just how powerful this solution is.

To add more resistant starches to your diet, include whole grains and legumes, plantains, beans, and peas—as well as pasta, potatoes, and rice that’s been cooked and then allowed to cool.

P.S. Startling research reveals eating more of THIS “banned” food REDUCES fat in your liver.

SOURCE:

“Resistant starch decreases intrahepatic triglycerides in patients with NAFLD via gut microbiome alterations,” Cell Metabolism, 5 September 2023, Volume 35, ISSUE 9, P 1530-1547.e8, DOI: 10.1016/j.cmet.2023.08.002

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

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FDA Declares Popular Decongestant USELESS

If you’ve ever turned to over-the-counter (OTC) cold meds for relief from a stuffy nose, well this news may surprise you… The FDA is proposing a ban on oral phenylephrine, the ingredient in many popular decongestants. Why? Because it doesn’t work. Despite being the main decongestant ingredient in OTC brands like Sudafed PE, Tylenol Cold […]

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5 Ways to “Beat the Bloat” This Thanksgiving

As we prepare for Thanksgiving week, there’s a lot to look forward to and be thankful for. Family gatherings, football games, great food, and even better desserts top the list. Then there are all the leftovers. It’s not a holiday that’s known for moderation. But if you’re not careful, overdoing it on Thanksgiving could leave […]

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Eat THIS to Reduce Your Risk of 14 Cancers

I’m a meat-and-potatoes guy. I’ll never turn down a big, juicy steak. But even more than that… I’m a fish guy. There’s not much I like more than a perfectly grilled salmon. I hope you do, too, because salmon contains two potent nutrients tied to a reduced risk of 14 types of cancer. Omega-3s are […]

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The Bad Habit Robbing YEARS from Your Life

I often get eye-rolls when I stress just how essential lifestyle factors like light reducing pollution and grounding are good for health. But new research continually proves that I’ve been right all along. Today, a critical new study shows that something I’ve warned you about for YEARS is tied to a 34 percent increased risk […]

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Reduce Colon Cancer Risk by 30%

More than 150,000 people are diagnosed with colorectal cancer yearly. Another 35,000 will get a liver cancer diagnosis. But if you have type 2 diabetes, your risk of developing one of these skyrockets—a 47 percent increased risk of colorectal cancer, and a two to three times higher risk of liver cancer. That’s why I’m excited […]

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“Dinner Plate” Danger Raises Prostate Risk

Did you know that prostate cancer is FAR more prevalent in developed parts of the world than in less developed regions? Strange right? What is it about our modern, developed society that’s attacking our male population? There are MANY answers to this question. The primary one I will focus on today is a significant environmental […]

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The 5-Minute Solution to Better Blood Pressure

Are you one of the millions who battle the so-called “silent killer” hypertension? And do you have five minutes to spare daily? If so, you could be well on your way to significantly healthier blood pressure. Sound too good to be true? A new study proves it. And the best part? It’s incredibly easy If […]

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“Eye-Opening” Benefits of Pistachios

Imagine if there were a daily snack that could protect your vision. Well, a recent study brings good news for the 20 million U.S. adults already battling macular degeneration—the leading cause of vision loss for those over 60. Adding a handful of pistachios to your diet might help shield your eyesight. Let’s take a “look.” […]

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Get Better Blood Sugar This Holiday Season

Let’s face it. The holidays are NOT good for your waistline… or your blood sugar levels. Potlucks, family dinners, cookie exchanges, Christmas parties… you know the drill. So, if you’re one of the 98 million people on the brink of type 2 diabetes, it’s VITAL to take steps to manage your blood sugar levels as […]

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Common Vitamin Is a Hidden Colon Cancer Shield

With aggressive colon cancer on the rise in younger people, I’m always on the lookout for research showing how we can all lower our risks. Over the past few months, I’ve shared studies showing that stress, oral bacteria, obesity, and circadian disruption are all tied to colon cancer. And just last week I revealed how […]

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Get a free copy of 5 Household Items that Cause Cancer

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