CRUSH the Diabetes Alzheimer’s Link with this Switch
Type 2 diabetics have a dramatically increased risk of Alzheimer’s. And the younger you’re diagnosed with diabetes, the greater your risk. One study found that a diagnosis at age 65 was tied to a startling 53 percent increased risk. But being diagnosed at age 60 was tied to a crushing 77 percent increased risk! Those […]
The TRUTH About Eggs and Heart Health
Mainstream dietary advice is like watching a game of tennis in slow motion. What’s good for you one day is bad the next. Good… bad… good… bad. You couldn’t find a better example than eggs. First, they were the perfect food. Then, they were demonized for decades because these so-called experts declared their cholesterol content […]
Fungus Fix for Creeping Memory Problems
One of the worst things about aging is the memory slips. For some folks they’re minor brain hiccups. For others they’re terrifying memory flubs. But it turns out there’s a simple solution that can naturally support your brain function and protect against cognitive decline as you age. It’s an impressive looking mushroom that you’ve likely […]
[REVEALED]: Hidden Nutrition Link to Alzheimer’s
Dementia cases are skyrocketing. If you don’t take steps to avoid this disease now, your chances of falling prey increase with every passing year. The good news is researchers have identified 12 modifiable risk factors that account for 40 percent of all cases of dementia. These include factors like hypertension, smoking, obesity, physical inactivity, lack […]
Surprising Diet Solution TARGETS Psoriatic Arthritis
If you’re living with psoriasis, you know that this condition can impact your emotional health just as much as your physical health. The autoimmune skin disease causes skin cells to build up and form scales and itchy, dry patches. If you’re one of the approximately one-third of psoriasis patients who develop psoriatic arthritis, you also […]
New #1 Cause of Disease (Are YOU at risk?)
For years, heart disease has topped the list of killers worldwide. We saw a dramatic increase in deaths from the disease between 2000 and 2019, climbing from TWO million to nearly NINE million deaths per year. But while heart disease kills the most people, there’s another group of conditions that’s taken over as the number […]
Turn BACK the Clock on Your Biological Age
You can’t change your age, but you CAN impact how well you’re aging. We all know people who “look good for their age”—maybe that person is you! Factors like diet and exercise play a vital role in staying youthful. But researchers have just identified another major factor that impacts how “young” you are on the […]
The Supplement That’s HARMING Your Heart
Once you reach a certain age, your doctor will start warning you about bone loss and increased risk of osteoporosis. Next, you’ll be advised to get a bone mineral density scan. Based on the results, you could be prescribed a drug to help boost bone strength. But regardless of your results, you’ll no doubt be […]
Promising New Non-Invasive Test for Colon Cancer
Colon cancer is very treatable when caught early. But if you wait until you’re already experiencing symptoms, you may be too late. The best way to treat colon cancer is to catch it early—and that means getting routine screening. However, not all screenings are created equal. Researchers have just unveiled a new test that could […]
Diet Soda Danger REVEALED
Most people who drink diet sodas think they’re doing something beneficial for their health. After all, the alternative high-sugar and high-calorie drinks pack on the pounds, spike your blood sugar and increase your risk of metabolic syndrome, heart disease, and even cancer. (See Friday’s Natural Health Today for more.) But don’t let these wolves in […]
NEW Deadly Threat Emerges [What to Look For]
When you hear about conditions like high blood pressure, elevated blood sugar, and excess abdominal fat, you likely think they’re linked to an increased risk for heart disease, type 2 diabetes, and stroke. And you’re absolutely right. Together, they’re referred to as metabolic syndrome. But researchers just identified another DEADLY risk you could be faced […]
Hidden Trigger for Painful Knees EXPOSED
Joint inflammation is the underlying cause of the cartilage loss and knee pain you see with osteoarthritis (OA). You’ve likely been told that this painful process is triggered by joint wear and tear. After all, it’s the standard explanation for the condition. But there’s MORE to the story… Many factors can drive the underlying inflammation […]
Activate Your Body’s MOST Powerful Cancer Bodyguard
About one in two men and one in three women will develop cancer in their lifetime. Those are NOT good odds. I’m not sharing them to scare you but rather to encourage you to take your risks seriously—and to take active steps to lower your odds. Because you’re either preventing cancerous changes in your body—or […]
Lung Cancer Risk SOARING in Non-Smokers
Think only smokers need to worry about lung cancer? Think again! You can develop this deadly disease even if you’ve never smoked a day in your life. In fact, a stunning recent study found that in specific populations, 50 to 90 percent of the people who have lung cancer have never smoked. Even worse, lung […]
Drug-Free Mental Health Boost [EASY!]
Taking care of your mental health is every bit as vital as taking care of your physical health. There are many ways to improve the symptoms of depression and anxiety. However, most mainstream doctors jump straight to prescription drugs. That’s a shame because there’s good evidence that non-drug interventions—like deep breathing, yoga, stress management, being […]
12 Weeks to Better Brain Function
Big Medicine believes you need a different pill (or PILLS) to treat every disease. But nature is FAR more efficient than that. It works in more overlapping, synergistic ways to keep you in good health. You know… the two-birds-with-one-stone method. For example, a new study reveals that one type of food typically associated with GUT […]
Ancient Art Restores Ideal Blood Pressure?
High blood pressure is a leading risk factor for heart disease. Currently, about 67 million Americans have hypertension—while another 119 million are sitting on the brink with prehypertension. That’s half of ALL people in the U.S.! But research has revealed a unique way to reign your blood pressure back in… driving it into the normal […]
Common Habit Spikes Diabetes Risk 41%
There’s no doubt that diet and weight play their part in the development of type 2 diabetes. But there’s more to avoiding—or even reversing—this disease than cutting out sugar or dropping a few pants sizes. In fact, a recent study identified a surprising (non-diet) factor that can send your risk of diabetes soaring by 41 […]
Kick Pain with this DRUG-FREE Ancient Therapy
When I was practicing medicine at Canyon Ranch Medical Center, one treatment stood out from the rest. I’ve seen this ancient practice relieve all kinds of pain… including back, foot, and migraine agony. Although the therapy has been used for thousands of years with remarkable success, modern scientific studies are limited. And no one knows […]
Boost Muscle Recovery for Healthy Aging
Stronger muscles are critical for heathy aging. They increase our balance, reducing falls and fractures. And healthy muscles are vital for maintaining an independent life as you make your way through your senior years. But did you know that in order to build muscle, you have to tear it down first? That’s what strength training […]
