![](https://naturalhealthresponse.com/wp-content/uploads/2022/10/NHT-221010-1000x667-1-630x350.jpg)
4 Metabolism Boosters to TORCH Fat
You may have discovered the hard way that the older you get, the harder it is to lose weight. Or maybe you’ve noticed that your pants are getting tighter—even if your diet is the same. That’s because as you age, the more sluggish your metabolism becomes. At that point, your weight has less to do […]
![](https://naturalhealthresponse.com/wp-content/uploads/2022/10/NHT-221008-1000x667-1-630x350.jpg)
Top 6 Foods for Strong Bones
Many of you know that vitamin D is essential for strong, healthy bones. But it’s not a one-man show. Even if your D levels are as high as mine, you could still be missing out on essential nutrients for bone health. And that means you may be accidentally setting yourself up for brittle bones and […]
![](https://naturalhealthresponse.com/wp-content/uploads/2022/10/NHT-221007-1000x667-1-630x350.jpg)
Reduce Diabetes Risk With this Dairy MOO-ve
Sure, you can cut back on dairy like major “health” organizations always insist you should. But, if you do, you won’t be doing your health any favors. Regardless of what you’ve been told, dairy IS good for your heart. It’s good for your brain, too. Heck, dairy is EVEN good for your waistline! And according […]
![](https://naturalhealthresponse.com/wp-content/uploads/2022/10/NHT-221006-1000x667-1-630x350.jpg)
“Moving Target” Secret Slashes Cancer Risk 69%
Some things are pretty obvious when it comes to health risks. Want to lose weight and avoid obesity? Cut out the carbs, focus on protein, and eat plenty of seasonal foods that come from the earth. You’ll be slashing your diabetes risk at the same time. But cancer? Well, that’s a whole different story. Cancer […]
![](https://naturalhealthresponse.com/wp-content/uploads/2022/10/NHT-221005-1000x667-1-630x350.jpg)
“POLAR” Pain Solution Delivers Drug-Free Relief
I’m an active guy. I’ve hiked the Grand Canyon from rim to rim. And I’ve bicycled across Europe. I never shy away from a challenge. But let’s face it, I’m not getting any younger. (None of us are.) And the last thing I want is to have pain get in my way. But you’ll never […]
Are Current Exercise Guidelines WRONG?!
You know that exercise is good for you. I’ve often told you that it doesn’t take much to get huge health benefits, either. In fact, simply walking more steps during the day makes a difference. But if you’re already exercising regularly, instead of wondering how little you can do to have a positive impact on […]
Ditch Drastic Dieting with These 3 Blood Sugar Busters
People who get sent home from the doctor with a warning about their high blood sugar levels typically have one of two responses: They do nothing. OR They attempt to completely overhaul their diet, never eat cake or sweets again… and ultimately fail. Obviously, the end result is the same. But I’m happy to tell […]
The Greatest Cholesterol Myth DEBUNKED
When it comes to your heart health, you’ve been told that cholesterol is Enemy #1. It’s the biggest MYTH of modern medicine. And unfortunately, it has some serious staying power. After all, they’ve been telling this whopper for years. But now, a recent study just CONFIRMED that there’s a much greater threat to your heart. […]
Top 3 Medicine Cabinet Hacks for Pain
There’s one driving force that’s always behind joint pain: inflammation. That means getting inflammation under control will always be a factor in getting rid of it! You can do that with an NSAID (non-steroidal anti-inflammatory drug) like Advil. But that comes with a laundry list of side effects even for short-term use. OR You can […]
Morning Habit CUTS Cancer Risk?
Liver cancer is nasty business. Symptoms can be vague, so it can be difficult to catch it early. For cancer that’s already spread, the 5-year survival rate is just 12 percent. But even if you DO catch it early, the 5-year survival rate is still only 43 percent. Talk about terrible odds. Of course, your […]
“Window to the Soul” Solution Reveals Alzheimer’s Risk
An Alzheimer’s diagnosis is always devastating. But if you’re faced with this news, the earlier you receive it, the better. That’s because the sooner you start taking steps to combat this memory-scrambling disease, the better chance you have of slowing its progression down to a crawl. That’s why the hunt has been on for a […]
Revealed! The REAL Cause of Migraine Headaches
If you’ve ever suffered from migraines, you know you can’t just pop a few pills and send the pain packing. These excruciating headaches can leave you bedridden for days. And all too often, nothing seems to help but time. Of course, that doesn’t stop Big Pharma from trying. They throw anything they can at this […]
"Window to the Soul" Solution Reveals Alzheimer’s Risk
An Alzheimer’s diagnosis is always devastating. But if you’re faced with this news, the earlier you receive it, the better. That’s because the sooner you start taking steps to combat this memory-scrambling disease, the better chance you have of slowing its progression down to a crawl. That’s why the hunt has been on for a […]
“Stride Solution” Slashes Dementia Risk Over 50%
I love it when studies confirm the health benefits of something we all do anyway. Why? Because it doesn’t take a lot of extra effort to get REAL results. A recent study highlighted how an activity just about every one of us engages in daily… even multiple times a day… could protect your brain as […]
5 Sneaky Signs You Need More Vitamin C
Vitamin C is best known for its role in immune health. But it’s more than just a one-hit wonder. C is critical for everything from wound healing and iron absorption, to the maintenance of cartilage, bones, and teeth. Plus, it helps manage blood pressure levels, lowers your risk of heart disease, protects your memory, reduces […]
The WORST Age to Get Diabetes [BEAT the Odds]
Getting type 2 diabetes is bad enough. But WHEN you get it could be even worse. You see, having type 2 diabetes already predisposes you to an increased risk of heart disease, Alzheimer’s disease, and early death. But if you’re diagnosed with type 2 diabetes before a certain age, you could face a 5-fold increased […]
“Calming Chemical” Trick Conquers Anxiety for Good
Everyone gets anxious now and then. Worrying about test results, feeling awkward in a social situation, panicking before a big event. These are natural and HEALTHY responses to whatever life throws at you. But if you’ve ever suffered from an anxiety disorder, you know there’s nothing natural OR healthy about it. It’s constant worry for […]
3 TOP Nutrients to Battle Brain Aging
I’m going to give it to you straight. You may be living on borrowed time when it comes to dodging cognitive decline. Because chances are, if you don’t take active steps to care for your brain health NOW, you’ll end up paying the price in the future. But the good news is it’s probably not […]
Medicine Cabinet Staple Sends Heart Failure Risk Rising
For people living with uncontrolled type 2 diabetes, life can become all about managing blood sugar levels… and PAIN levels. Chronically high blood sugar damages nerves throughout your body. This can cause either pain or numbness (or both) wherever the damage occurs. And naturally, if you’re living in constant pain, it’s easy to fall into […]
Two Powerful Superfoods Help Erase Arthritis Pain
I hope you never have to live with arthritis pain. But if you do, I hope you know you have more options at your disposal than the risky prescription drugs doled out by mainstream medicine. Whether you’re dealing with rheumatoid arthritis or osteoarthritis, inflammation is at the root of your joint stiffness and pain. So […]