Do THIS Twice a Week to Fight Inflammation
Reduce insulin resistance, lower blood sugar, and fight inflammation When it comes to inflammation, here’s what you need to remember: Acute inflammation = GOOD Chronic inflammation = BAD In fact, out-of-control, chronic inflammation is at the root of virtually every major disease or condition you can think of… heart disease, arthritis, diabetes, and even Alzheimer’s. Any steps you can take […]
The Secret to Successfully Treating Arthritis
Scientists Predict Success with 90 Percent Accuracy Rheumatoid arthritis is tricky. Unlike osteoarthritis—which is caused by wear and tear on the joints—the rheumatoid variety is actually an autoimmune disease. It occurs when your immune system goes haywire and sends a flood of inflammation to your joints, which causes bone erosion and joint deformity. Certain medications can slow […]
4 Bad Habits That INCREASE Weight Gain
Hint: They have nothing to do with food If you’re trying to win the Battle of the Bulge this holiday season, you’ll need to consider more than your diet. Of course, WHAT you eat—and HOW MUCH you eat—are key factors in your waistline. But there are other factors that could be sabotaging your best efforts that have nothing to do with food. […]
Discovered! Supplement Combo IMPROVES Multiple Sclerosis Symptoms
Promotes independence and quality of life If you have multiple sclerosis, you know how difficult it can be to do simple, everyday activities. This autoimmune condition can lead to muscle weakness and fatigue, slower walking speed, shorter strides, balance issues, and more. These types of changes don’t just make it difficult to get around… they make it dangerous. The risk […]
150-Year-Old Remedy for Antibiotic Resistance
Effective against the Superbug MRSA Make no mistake: Antibiotic resistance is one of the most threatening health disasters facing our future. Antibiotic-resistant superbugs kill more than 150,000 people every year—and it’s about to get worse. A lot worse. Scientists are hard at work trying to find—or create—the next penicillin. And their work has paid off. They have identified a […]
Send arthritis packing! (Here’s how)
What your doctor won’t tell you… Your joints are something you don’t think much about… until they’re in constant pain. For the millions of people suffering from arthritis, their painful, often swollen joints are something they can’t stop thinking about. But there’s a natural treatment that’s been found to be effective for both rheumatoid and osteoarthritis. And […]
Top 3 Nutrients for Age-Related Muscle Loss
Fight back against sarcopenia If you’re not taking steps to BOOST your muscle mass—or at least to MAINTAIN it—then I’ve got bad news for you: You’re LOSING it. After you reach 50, you lose about one percent of your muscle mass every year. After 60, it jumps to three percent per year. It snowballs after age 75, dramatically boosting your risk of […]
Money-free way to REV up your brain!
When you think of ways to boost your brain function, you might think of standards like diet and exercise. If that’s what comes to mind, great! Modifying your diet and getting in lots of practical movement every day is a great way to keep your brain firing on all cylinders. But they’re not the ONLY […]
Money-free way to REV up your brain!
Only a certain kind of music can help When you think of ways to boost your brain function, you might think of standards like diet and exercise. If that’s what comes to mind, great! Modifying your diet and getting in lots of practical movement every day is a great way to keep your brain firing […]
Cut Your Risk of Colon Cancer in HALF!
THIS leafy green helps change your gene expression to prevent polyp growth Colon cancer is becoming a major health threat here in the States. It’s climbed its way up to the second leading cause of cancer deaths. One major way to reduce your risk of developing—or dying from—colon cancer is to get regular colonoscopies. These are helpful […]
[Revealed!] 2 Nutrients BOOST Brain Function
Plus, How Heart Disease is Dangerous for Your Brain, Too Coronary artery disease is a double whammy. In addition to increasing your risk of a heart attack, this form of heart disease is also bad for your brain. It increases your risk of cognitive decline by 45 percent. But researchers have found a way to protect your brain if you have CAD. […]
“Nature’s Best” Fights Cold and Flu
Reduced symptoms, faster recovery The runny nose, constant sneezing, the tickle in the back of your throat, the dry cough. You know the signs… winter cold and flu season is about to be upon us again. Even if you’re taking all the “right steps” for prevention, you could still end up with one of the 1 […]
Secrets to Reversing Type 2 Diabetes Revealed!
Lessons from those who are in “remission” A new study just came out showing that some people are able to single-handedly reverse their type 2 diabetes. This study was exciting, inspiring, and hopeful, but here’s what it wasn’t: Shocking. The mainstream treats diabetes like it’s an incurable disease, and puts its victims on a lifetime regimen of prescription drugs designed to manage the condition. But you […]
Thanksgiving Side Dish ELIMINATES Antibiotic Resistance?!
It combats bacteria in two key ways. The biggest crisis in modern medicine isn’t finding a cure for cancer or curbing the heart disease epidemic. It’s the looming threat of antibiotic-resistant infections. Bacteria are figuring out how to outlive antibiotics… and creating a scary future where even the most minor infection could turn deadly. But there’s good news…. Canadian researchers believe that […]
The One Mineral Destroying Your Heart
Increases heart risk by 26 percent If it seems like I talk a lot about heart disease, it’s because I do. As long as it remains the number one killer in the US—not to mention the world—I’ll be sharing all of the latest scientific studies that tell us two things: What to avoid that increases your risk What you can do to decrease your risk […]
“Nutty Snack” Helps You Live Longer?!
Lowers risk of death from any cause I’m all for lowering your risk of having a heart attack. But what really grabs my attention are studies showing how to lower your risk of DYING from one. That’s why I had to share this latest study with you. It shows that a simple snack food can lower your risk of DYING from cardiovascular disease—or of DYING early […]
An Aspirin a Day? No Way!
The Dangers of Daily Aspirin Any doctor that’s been beating the “aspirin-a-day” drum can put down his drumsticks. I’ve been telling you for years that taking an aspirin a day for primary prevention of heart disease can do more harm than good… and finally the medical community is catching on. Studies have been pouring in in recent years showing that following […]
[Warning!] Dementia Drug INCREASES Mortality
The common drug that’s useless and deadly Dementia does more than rob you of your memory. It robs you of your dignity and your sense of self, hitting its victims with symptoms like agitation, personality changes, anxiety, and mood changes. Since there’s currently no cure, the best the medical community can do is give you drugs to help manage these […]
Strange Plant PUTS THE BRAKES on Cancer?!
Studies show a 50 percent reduction in tumor growth If you’ve followed me for a while, you may recall that a while back I told you about a sweet fruit called guava. It can help lower blood pressure, blood sugar, and even has anti-cancer properties. In fact, many fruits have many healing properties we can take advantage of. And today, […]
The Sleep “Sweet Spot” for Better Cognition
The ideal amount of sleep for a sharp brain If you’ve ever gone a few nights with poor sleep, you know the effect it can have on your brain. Confusion, slow thinking, poor decision-making, moodiness. But can poor sleep also lead to cognitive decline? Researchers took a closer look at this connection, and in the process, they identified the ideal […]