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Free Articles

No-Brainer Solution SLASHES Alzheimer’s Risk

Yesterday, I revealed how to reduce the chance of developing type 2 diabetes even if you’re at an increased genetic risk. (Catch up here.) Today, I’ll share how to overcome an increased genetic risk of another, far more terrifying disease: brain-destroying Alzheimer’s. People with the APOE4 gene have double or even triple the risk of […]

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Dial Down Diabetes Risk DESPITE Genetics

Type 2 diabetes isn’t just increasing… it’s skyrocketing. Over the next 20 years, it’s projected to increase by 46 percent. Despite our modern advances, mainstream medicine can’t seem to get ahead of this condition. But there IS something that can dramatically reduce your risk—even if you are genetically predisposed for the disease. I’ll admit that […]

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Feast Your Way to Flawless Skin?

Earlier in the week, I told you about a surprising source that ages your skin… the blue light from your cell phone. [If you missed that, you can catch up here.] So, one obvious way to help keep your skin looking younger is to limit your exposure to tech devices. But why stop there? Today, […]

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Key Vitamin Increases Cancer Survival

It’s true, immunotherapy drugs can improve your odds of surviving cancer. Checkpoint inhibitors, in particular, are used to treat melanoma, bladder, liver, lung, and kidney cancers. For some people, these drugs are extremely effective. Unfortunately, others only have a partial response, meaning their tumor doesn’t completely disappear. Researchers wanted to uncover why these drugs are […]

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The Tech Device Giving You Wrinkles

The mainstream loves to make you fear the sun. “It’ll give you skin cancer!” they say. “You’ll get wrinkles!” they insist. Meanwhile, something that can dramatically age your skin—and that MOST people are exposed to DAILY—has flown entirely under the radar. And you won’t hear this warning from mainstream sources… You already know that excessive […]

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The DEADLY Secret Lurking in Your Backyard

Ah, the joys of a perfect lawn: lush green grass, vibrant flowers, and not a weed or bug in sight. And it’s all thanks to those “harmless” pesticides, right? Wrong. Those crafty chemicals you’re spraying on your prized petunias aren’t just keeping the bugs at bay. They’re also doing a number on YOUR health. And […]

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The Hard Truth About Your “Spare Tire”

Here’s a hard truth: America is getting fat. And I’m not talking about our wallets. Nearly 42 percent of adults in this country are obese. That’s up from 30 percent two decades ago. While you might think a few extra pounds won’t hurt, here’s what Big Food doesn’t want you to know: Those extra pounds […]

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“Golden Spice” Breaks Diabetes and Depression Link

If you have diabetes, you’re up to three times more likely to suffer from depression. No one really knows why this link exists, but it could have to do with the way diabetes impacts quality of life—like the increased risk of becoming disabled or developing related issues like heart problems. When you have diabetes the […]

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This Common Medical Advice Can KILL

At this point, no one needs to be told that smoking is bad for you. Besides increasing your risk of lung cancer by 25 times, it cuts your life short by five to 13 years, depending on how heavy of a smoker you are. But here’s what people DO need to be told… Following ANOTHER […]

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STOP Worrying About Constipation TODAY

You might not like to talk about constipation. But it’s NOT a health issue you should sweep under the rug, either. Common constipation can cause bloating, cramps, straining, and other uncomfortable symptoms. However, chronic constipation can also lead to fecal impaction, rectal prolapse, fecal incontinence, rectal bleeding, and more. Even worse, the older you get, […]

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