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Free Articles

Simple Nutrient Is a Healthy Aging SUPERSTAR

If you’ve ever walked into a supplement store, you know how overwhelming it can be. There are a dozen products for EVERY possible health complaint these days. So, which solutions are WORTH investing in? Well, typically, nature knows best. And complicated formulas aren’t necessary. In fact, one simple nutrient, in particular, is getting some well-deserved […]

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SHOCKING Secret Diabetes Trigger

Type 2 diabetes has increased dramatically in recent years—and it’s going to get a LOT worse before it gets better. It’s easy to blame our Western diet of processed junk food, too much sugar, and obesity for this epidemic. But there’s more to it than that. There’s another BIG reason diabetes is on the rise… […]

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Red Meat Myth FINALLY Busted!

Mainstream medicine almost always goes after the wrong guy. Red meat has been in the crosshairs of the so-called health community for decades, with claims that it increases your risk of heart disease. To that, I’ve ALWAYS said “baloney.” But new research may have finally given this protein-packed HEALTH food a get-out-of-jail-free card. Hopefully, red […]

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99% of Docs MISS this Brain Issue

Sometimes, senior moments are just that… senior moments. But if you find that you’re missing appointments, repeating the same questions or stories, or having trouble with problem-solving, you may be dealing with something worse. According to a recent study, millions of Americans are unaware that they have a serious condition that could lead to Alzheimer’s. […]

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Alarming Sleep QUALITY Link to Brain Health

Most health problems are on the rise. This is because society has moved away from a life that’s in harmony with nature. One of the MANY problems this contributes to is a lack of good, quality sleep. When you miss out on healthy, deep sleep, it’s not just feeling groggy the next day that you […]

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Pancreatic Cancer BREAKTHROUGH

All cancers are NOT created equal. Some are highly treatable and have a good survival rate (like melanoma and prostate cancer), while others have a far grimmer prognosis. Pancreatic cancer falls into this category. It has a 5-year survival rate of less than 10 percent—and it’s slated to be the second leading cause of cancer-related […]

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Step Outside to HEAD OFF a Heart Attack!?

As a Natural Health Today reader, you likely already know how CRITICAL it is to get some daily sunlight. After all, I remind you every opportunity I get. Exposure to the sun is necessary for countless reasons, ranging from vitamin D production to mood regulation. But you may not be aware that sunlight also offers […]

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WORST States for Vitamin D (Do YOU Need a Boost?)

I often tell you to spend time in the sun to ensure you’re getting enough vitamin D. But there’s a catch… Did you know that you could spend all day, every day outdoors… and still not get enough vitamin D? Where you live—and the time of year—can have a dramatic impact on how much vitamin […]

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Cut Cold and Flu Symptoms In HALF!

Brace yourself. Experts predict a bad cold and flu season this winter. Now, that doesn’t mean you must run out and get a flu shot. But it DOES mean you should prep NOW in case you do catch something. Tissues, a hot water bottle, and a box of your favorite tea are an excellent place […]

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ANCIENT Solution Beats MODERN Stress

There’s one thing you can count on as the holiday season approaches: Stress. But for some folks, stress and anxiety are year-round struggles. In fact, nearly 50 percent of the population has reported an increase in their stress levels in the wake of the pandemic. Regardless of how often you struggle with stress, there’s a […]

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