Common Drink Increases Deadly Risk 85%
If you ask me, the average American may as well have a sugar IV hooked up to them. They scarf down 34 teaspoons of the stuff every single day. That’s more than 100 pounds of sugar every year! It’s no wonder everyone is so sick. But now, new research has revealed another startling risk. And […]
Better Blood Sugar WITHOUT Dieting
If you’re fighting the blood sugar battle, I have good news: You CAN win. And you can manage your blood sugar levels without even changing your diet. Here’s how. A new study reveals the importance of WHEN—not just WHAT you eat—when trying to reduce your risk of type 2 diabetes. For this particular study, researchers […]
BANISH Joint Pain By THANKSGIVING!?!
Are you battling joint pain? If so, I bet you can practically open your own drugstore with the medicine chest of solutions you’ve tried looking for a little relief. Because, let’s face it, that kind of ache is nearly impossible to ignore. It’s a grim fact you’re reminded of whenever you move. And sometimes, even […]
DEFEAT Diabetes with "Light Water" Therapy?
It’s time for some straight talk about diabetes… Because this devastating (and completely preventable) disease is OUT OF CONTROL. One in four people over the age of 65 is diagnosed with diabetes, and 50% have prediabetes. So what’s the big deal? Well, folks with diabetes are apt to develop problems with blood vessels and nerves, […]
6 Reasons to Get More of the "Love Hormone"
The Beatles famously sang that “All you need is love.” Yes, love can make you feel confident, secure, and even giddy. But could love also be the answer to your health problems? You might be surprised, but I believe the answer is yes. You see, feelings of love, touch, and togetherness produce a chemical in […]
Summer Treat Lowers Blood Pressure
Summer brings some of my favorite fruits. In fact, just this morning, I enjoyed a fresh pomegranate that I picked from my backyard for breakfast. But more than being a feast for your tastebuds, summer fruits offer unique health benefits that keep some of the most harmful conditions at bay. In fact, eating one fruit, […]
SLASH Cancer Risk In 4 Minutes A Day!
If you want to reduce your risk of cancer, you must improve your lifestyle. These changes are often big—like giving up sugar and junk food or quitting smoking (no small feat for anyone who has done it!). But it turns out small changes can significantly move the dial too. In fact, researchers recently uncovered one […]
Mineral Delivers Better Sleep TONIGHT
Good, quality sleep is hard to come by these days. Just look at the 9 million people popping prescription sleep pills. When I’m working with a patient to help them improve their sleep, I try to avoid sleeping pills if possible. Instead, I focus on lifestyle fixes for sleep problems. But if you need a […]
Ancient Health Elixir SLASHES Blood Sugar?!
When you have diabetes, you’re constantly told to watch what you eat. But what you drink is just as important. Many folks try to prevent blood sugar spikes by skipping sodas and latte Frappuccinos. And that’s a great start. But there’s one beverage you can START drinking today that does more than prevent blood sugar […]
The TRUTH About Plant-Based Milk
Over the past few decades, the scientific community and the media have launched a smear campaign against delicious, nutritious milk. Somehow, they’ve convinced people that plant-based milk alternatives are better than the real thing. Nothing could be further from the truth. And now an exciting new study CONFIRMS what I’ve been saying all along. These […]
Common Nutrient PROTECTS Your Lungs?
When we think about illnesses that can kill us, we think of things like cancer, stroke, or even accidents. And those ARE major killers. But, believe it or not, in 2019, lung-damaging respiratory conditions like COPD and pneumonia were the third leading cause of death worldwide. While many think lung function primarily impacts your quality […]
Vitamin Secret Delivers Pain-Free Joints?
Let’s face it, managing osteoarthritis pain is challenging. It’s a constant (unwelcome) companion. And taking MORE pain pills isn’t a good option. They come with FAR too many risks. Creams, patches, and gels can sometimes ease the ache a bit. But the relief is usually mild and doesn’t last long. However, scientists say there IS […]
[ALERT] Common Habit Triggers Dementia
Nothing has a bigger impact on how you age than your lifestyle. And I don’t just mean diet and exercise. Yes, they’re important too. But there’s a LOT more to living a healthy lifestyle—especially when it comes to your risk for Alzheimer’s disease. So if you want to put the brakes on brain shrink as […]
Stop Killer Cancer with SUNSHINE!?
Cancer is one of the top killers in our country. But it doesn’t HAVE to be a death sentence. In fact, there are already an estimated 18 million cancer survivors living in the U.S. You can increase your chances of becoming one of these survivors with one simple step. Or better yet, you could SLASH […]
“Energy” BREAKTHROUGH Shields Your Brain
We know that Alzheimer’s patients have a buildup of materials called amyloid beta plaque and tau in their brains. And we know this gunk disrupts communication between brain cells leading to symptoms like memory loss. What we DON’T know is how to do anything significant about it. Countless research dollars have been poured into reversing […]
Doing THIS Sends Cancer Risk SOARING
Plenty of things in this world can increase your risk of cancer. Smoking, obesity, and exposure to chemicals are three that top the list. The common denominator between risk factors like these is that they’re AVOIDABLE. In fact, it’s estimated that about 50 percent of cancer cases are potentially preventable. Case in point: A recent […]
Make Ulcer Pain VANISH Naturally?!
If you’ve developed stomach ulcers, you’ve probably also been handed a prescription for proton pump inhibitors (PPIs). This common drug reduces the amount of acid in your stomach to diminish damage to your stomach lining and give the wound time to heal. But if you’re a regular Natural Health Today reader, you probably ALREADY know […]
Are You Getting ENOUGH Sunlight?
I hope, by now, you’ve learned to IGNORE all the sun haters out there. The world is literally suffering and dying from a LACK of vitamin D. And, of course, sunlight is your primary, #1 source of this life-saving nutrient. But how much sun do you need for optimal vitamin D—and when is the best […]
The "Super 7" PROTECTS Your Eyesight?!
Make no mistake… your eyes are under attack. In recent years, there’s been an unprecedented increase in virtually EVERY significant eye condition—many of which can eventually BLIND you. And it’s no mystery why. Our eyesight issues are yet another form of collateral damage caused by modern living. We get… far too much damaging blue light […]
Top 5 Supplements ERASE Joint Pain
If you have joint pain, I’m sure you also have a medicine cabinet full of things to try to treat it. From topical creams to over-the-counter pain pills—name it, and you’ve tried it. Go to the doctor, and you’re given just two options… prescription painkillers or invasive surgeries. Neither may work. And both come with […]