“Window to the Soul” Solution Reveals Alzheimer’s Risk
An Alzheimer’s diagnosis is always devastating. But if you’re faced with this news, the earlier you receive it, the better. That’s because the sooner you start taking steps to combat this memory-scrambling disease, the better chance you have of slowing its progression down to a crawl. That’s why the hunt has been on for a […]
Revealed! The REAL Cause of Migraine Headaches
If you’ve ever suffered from migraines, you know you can’t just pop a few pills and send the pain packing. These excruciating headaches can leave you bedridden for days. And all too often, nothing seems to help but time. Of course, that doesn’t stop Big Pharma from trying. They throw anything they can at this […]
"Window to the Soul" Solution Reveals Alzheimer’s Risk
An Alzheimer’s diagnosis is always devastating. But if you’re faced with this news, the earlier you receive it, the better. That’s because the sooner you start taking steps to combat this memory-scrambling disease, the better chance you have of slowing its progression down to a crawl. That’s why the hunt has been on for a […]
“Stride Solution” Slashes Dementia Risk Over 50%
I love it when studies confirm the health benefits of something we all do anyway. Why? Because it doesn’t take a lot of extra effort to get REAL results. A recent study highlighted how an activity just about every one of us engages in daily… even multiple times a day… could protect your brain as […]
5 Sneaky Signs You Need More Vitamin C
Vitamin C is best known for its role in immune health. But it’s more than just a one-hit wonder. C is critical for everything from wound healing and iron absorption, to the maintenance of cartilage, bones, and teeth. Plus, it helps manage blood pressure levels, lowers your risk of heart disease, protects your memory, reduces […]
The WORST Age to Get Diabetes [BEAT the Odds]
Getting type 2 diabetes is bad enough. But WHEN you get it could be even worse. You see, having type 2 diabetes already predisposes you to an increased risk of heart disease, Alzheimer’s disease, and early death. But if you’re diagnosed with type 2 diabetes before a certain age, you could face a 5-fold increased […]
“Calming Chemical” Trick Conquers Anxiety for Good
Everyone gets anxious now and then. Worrying about test results, feeling awkward in a social situation, panicking before a big event. These are natural and HEALTHY responses to whatever life throws at you. But if you’ve ever suffered from an anxiety disorder, you know there’s nothing natural OR healthy about it. It’s constant worry for […]
3 TOP Nutrients to Battle Brain Aging
I’m going to give it to you straight. You may be living on borrowed time when it comes to dodging cognitive decline. Because chances are, if you don’t take active steps to care for your brain health NOW, you’ll end up paying the price in the future. But the good news is it’s probably not […]
Medicine Cabinet Staple Sends Heart Failure Risk Rising
For people living with uncontrolled type 2 diabetes, life can become all about managing blood sugar levels… and PAIN levels. Chronically high blood sugar damages nerves throughout your body. This can cause either pain or numbness (or both) wherever the damage occurs. And naturally, if you’re living in constant pain, it’s easy to fall into […]
Two Powerful Superfoods Help Erase Arthritis Pain
I hope you never have to live with arthritis pain. But if you do, I hope you know you have more options at your disposal than the risky prescription drugs doled out by mainstream medicine. Whether you’re dealing with rheumatoid arthritis or osteoarthritis, inflammation is at the root of your joint stiffness and pain. So […]
The Measuring Tape Method for Reducing Heart Failure Risk
A heart attack can kill you in the blink of an eye. Heart failure will produce the same result… but will drag out the process. It occurs when your heart is too weak to do its job properly. When adequate blood doesn’t get pumped to the rest of the body, it produces symptoms like breathlessness, […]
Naturally Boost Melatonin for Better Sleep
Melatonin is critical for regulating your body’s sleep/wake cycles. You simply can’t have good quality sleep without it. I DO recommend boosting your melatonin levels… but not by taking a supplement. Studies have shown that long-term use can cause health problems throughout your body. INSTEAD… The best way to boost your melatonin is to give […]
THIS Causes 44% of Cancer Deaths (Are YOU at risk?)
Whether or not you get cancer can seem like a roll of the dice. But it isn’t. You have far more control over your cancer risk than you probably realize. In fact, a recent study identified over a dozen risk factors that were responsible for nearly HALF of all cancer deaths in 2019. Avoiding the […]
THIS Causes 44% of Cancer Deaths (Are YOU at risk?)
Whether or not you get cancer can seem like a roll of the dice. But it isn’t. You have far more control over your cancer risk than you probably realize. In fact, a recent study identified over a dozen risk factors that were responsible for nearly HALF of all cancer deaths in 2019. Avoiding the […]
Prostate-Friendly Herbs Ease the Constant Urge to Pee
Bigger isn’t always better. Men, that’s certainly the case when it comes to your prostate. As you age, chances are your prostate will become enlarged. It does in most men. This causes it to press on your urethra leading to uncomfortable (and, let’s face it: embarrassing) symptoms. Common prostate complaints include a weak stream, dribbling […]
The One “Diet” Food You Should NEVER Eat
For decades, artificial sweeteners seemed like a miracle food. They’re 100 times sweeter than sugar, yet they have zero calories. It seems like a win-win. But when something seems too good to be true, it usually is. So if you’re one of the millions stocking up on “diet”-this and “sugar-free”-that, in an effort to watch […]
Reduce Risk of COVID-19 Death by 50%?! [STUDY]
Getting COVID-19 is one thing. Surviving it is another. Although we’re not in the thick of the epidemic anymore, thousands of people still get COVID-19 every day. And far too many people are still dying from it. But new research has revealed a surprising step that could help assure you’re not one of them. We […]
Stop Memory Loss in Its Tracks
Memory loss is terrifying. When your recall starts to slip, it’s easy to think it’s too late to do anything about it. Fortunately, that’s NOT the case. Mild cognitive impairment (or MCI) is an early stage of memory loss. When you have MCI, you can still live independently. But you might notice yourself becoming more […]
Serve Up Better Blood Pressure with Dinner TONIGHT
There are lots of ways to help take care of your heart health. But one thing you should always be paying close attention to is your blood pressure. After all, hypertension is one of the primary risk factors for heart attacks and strokes. And both are on the rise. The good news is high blood […]
The Cheese Tray Secret to Better Bone Strength
I love it when my wife puts together a good cheese and cracker board. I think they call them “charcuterie boards” these days. I just call them delicious. With a spread that includes cheese, crackers, jam, meat, nuts, and fruit… what’s not to love? Rhina often includes a tasty Norwegian cheese that happens to be […]