Summer Fruit FIGHTS Diabetes
If you have insulin resistance or type 2 diabetes, you might be taught to believe that you need to avoid from fruit. In fact, your own DOCTOR may have even told you to steer clear! But numerous studies have shown that certain fruits are actually GREAT for diabetics. In fact, a recent study just identified […]
“Mainstream Advice” INCREASING Colon Cancer?! (Shocking)
Overall rates of cancer are on the decline — but certain types of cancer are skyrocketing. One of those is colorectal cancer. It’s currently the 2nd leading cause of cancer death in the US (after lung cancer). But it’s increasing in prevalence — and is popping up in younger and younger people. What’s causing this […]
Is This Sleep Habit KILLING You?
Lack of sleep can do more than just make you groggy and miserable… It also increases your risk of mood changes, high blood pressure, weight gain, heart disease, diabetes, low sex drive, weakened immune system, and more. If you’re struggling with sleep, there are steps you can take to increase the quality and quantity of […]
“Controversial Treatment” Slashes Type 2 Diabetes Risk?
Insulin sensitivity is key when it comes to maintaining healthy blood sugar levels. It’s what unlocks your cells so that sugar can go from your bloodstream into your cells, to be utilized for energy. But see, people who are obese tend to have poor insulin sensitivity — which is a stepping stone to insulin resistance, […]
END Your Migraine Pain (No Drugs Needed)
When it comes to pain problems, migraines rank right up there at the top of the list. They’re one of the most common causes of chronic pain, loss of work, and poor quality of life. A severe migraine attack can last from three hours to three DAYS. And to make a bad situation worse, most […]
“Household Drink” Guards Your Liver!
Liver disease is on the rise around the world. Rates of liver cancer have more than doubled in the past 40 years. And other conditions, like chronic liver disease and fatty liver disease are on the rise as well. And non-alcoholic fatty liver disease affects nearly a quarter of everyone in the US! The good […]
The TRUE Cause of Chronic Pain (Shocking)
Chronic pain is a major problem here in the US. An even bigger problem is that there aren’t any safe methods for treating it. Opioids are highly addictive, and even OTC drugs like NSAIDs can increase your risk of heart attack, stroke, high blood pressure, and bleeding. But let’s get to the real question: What’s […]
5 Supplements to LOWER Your Blood Sugar
You don’t have to have type 2 diabetes for your blood sugar to be wreaking havoc on your body. In fact, studies have shown that even before you reach the prediabetes threshold, high blood sugar levels could already be causing irreparable damage. That means that the time to manage your blood sugar levels is NOW. […]
“Fat Secret” INCREASES Death Risk? (Shocking)
When doctors talk about things that increase your risk of an early death, you usually hear about risk factors like blood pressure, type 2 diabetes, and smoking. But there’s one BIG factor they’ve been completely overlooking. According to a recent study, this single risk factor is an even bigger predictor of all-cause mortality than the […]
DANGEROUS Drug Overprescribed to Seniors?!
I’m not opposed to prescription drugs. But I AM opposed to giving prescription drugs to folks who don’t need them. And as it turns out, one of the oldest, most popular drugs on the planet is being improperly prescribed by doctors. In fact, according to a recent analysis, there are nearly 10 million people taking […]
The BEST Snack for Your Heart! (Check Your Pantry)
I was just telling you a few days ago that most Americans aren’t eating nearly enough fiber. Well, today, I’m going to share with you a GREAT way to solve that problem! In fact, it’s a tasty snack that not only provides you with loads of fiber, but also loads of protein and healthy fats […]
Simple Drug-Free Trick IMPROVES Your Sleep
You’d be amazed at how many patients tell me they have trouble sleeping. For some, it’s trouble falling asleep. For others, it’s staying asleep. I’m sure you can relate. But before you turn to sleeping pill — or even to certain supplements — I have a simple, drug-free trick you should try. It often works […]
SUPERCHARGE Your Brain at Any Age!
I hope you never have to deal with Alzheimer’s or dementia. But at some point in your life, you’re bound to face brain fog, mental slips, and the general sluggishness that can impact your everyday life. And like it or not, the older you get, the more likely you are to notice that your brain […]
They Key Nutrient You’re MISSING!
I’ve said it time and time again… Food really is medicine. What you eat or don’t eat plays a part in everything from heart health and diabetes risk to brain fog, sleep issues, and libido. One nutrient in particular has been shown to help control blood sugar levels, help achieve healthy weight, boost heart health, […]
The “Bodybuilder’s Secret” to a BIGGER Brain!
Certain supplements have stereotypes. Omega-3s are good for brain health. CoQ10 is great for heart health. Calcium builds strong bones. You get the picture. Well, there’s another popular supplement that’s known for its ability to boost your muscles. But if you’re leaving this one to the bodybuilders, you’re missing out on some impressive brain-boosting powers. […]
“Cold Fighting” Supplement Actually LOWERS Blood Pressure!
If you’re not on the blood pressure bandwagon yet, it’s time to hop on. High blood pressure is one of the BIGGEST risk factors for heart disease — and it’s entirely preventable. Diet plays a big role, and so does your weight. But today, I want to tell you about another — easier — way […]
“Trojan Horse” Compound KILLS Cancer Cells
Most of our methods for destroying cancer cells work by killing them from the outside. But researchers discovered a powerful way to destroy cancer cells from the inside out. It’s a “Trojan horse” of sorts that cancer cells happily gobble up — and that ultimately causes them to implode. It’s not an expensive new drug […]
“Southern Fruit” BOOSTS Workout Benefits!
Exercise can be a double-edged sword. You know how good it is for your heart, your waistline, your mood, and so much more. But it can also cause a tremendous amount of inflammation in your body. That’s one reason why it’s good to rest between workouts to avoid injury and boost recovery. But you can […]
An UNFORESEEN Harm to Your Grandkids? [Pandemic]
We talk a lot about how COVID-19 has impacted adults—especially older adults. But what about your grandchildren? The COVID-19 infection rate in children is extremely low (thankfully), but that doesn’t mean they’re not affected. The truth is that COVID-19 has been having an unforeseen impact on our children and grandchildren. And it’s something they could […]
Key Nutrient BOOSTS Breast Cancer Survival Rate
You can’t always control whether or not you get cancer. But you CAN have some control over your outcome. In a recent study presented at the American Society of Clinical Oncology, researchers identified a key nutrient that was a significant factor in boosting survival rates. The great news? You can get it absolutely FREE. Hardly […]