Is Your Blood Pressure DESTROYING Your Brain?
You don’t need me to tell you that high blood pressure is bad for you. After all, it’s one of the biggest risk factors for heart attacks, strokes, and other cardiovascular problems. Yet somehow nearly half of all US adults still have hypertension! If concern for your heart health isn’t enough to get your blood […]
The BEST Exercise for Heart Patients (Easy!)
If you already have heart problems, you’ve probably been told to exercise. But how much exercise is too much? I can understand not wanting to overdo it. But the reality is, the better your fitness, the less your risk of mortality after having a cardiovascular event. Fortunately, a new study identified a particular form of […]
Does This Summertime Staple Cause CANCER?!
Summer is here, and with it comes millions of people headed outside and flooding to the beach. They’re having cookouts, getting in the pool… enjoying some much-needed time outdoors. But there’s one summertime staple that is a danger to your health. In fact, research shows that it contains chemicals that could put you on the […]
Underrated Vitamin UNCLOGS Arteries?!
Arterial stiffness is just what it sounds like. It’s a condition that occurs when your arteries become stiff and inflexible, which drives up your blood pressure and makes your heart work overtime. As you might imagine, this can increase the risk of heart attack, strokes, dementia, and ultimately… death. You’ve probably been told to take statins and […]
Extend Your Life in Just 10 Minutes a Day? (SHOCKING)
There’s one thing most of us have in common: We all want to live long, healthy lives. And while we can take all kinds of supplements and try and eat a healthy diet… There’s an easy way to help you live longer. And it only takes ten minutes a day. You know by now that […]
Surprising Supplement PROTECTS Your Lungs?!
I’d venture to say that lung health is on people’s minds more than ever before. COVID-19 is a respiratory virus, after all. And as you’ve heard countless times on the news, the virus can lead to lung complications such as pneumonia. Plus, in the most severe cases, it can cause acute respiratory distress syndrome (ARDS), which is essentially a form of lung failure. […]
The SHOCKING Heart/Brain Connection [A Must-Read!]
Following a healthy lifestyle can be overwhelming. You take certain steps for your heart health. Other steps for your healthy brain function. Then there’s your joints, eyes, and sexual function to consider. The list goes on… Like I said, it can be overwhelming. But there’s good news? Because when it comes to heart and brain health, you can […]
7 Drug-FREE Solutions for Joint Pain!
Arthritis, it’s one of those things that they tell you comes with age. But it’s not something you should have to “get used to.” Because, if you’re already suffering from arthritis, let’s be real – you’re probably aware of it almost every moment of the day. And that’s all the more reason to talk about REAL solutions—no matter what month it is. With […]
[COVID] Does Where You Live Affect Exposure?
People continue to take all sorts of steps to lower their risk of COVID-19. Hand-washing, social distancing, mask-wearing — and some people have decided to get the vaccine. But would you consider moving to reduce your risk? Well you should! Especially since a recent study identified that living in certain parts of the world could lower your risk of being exposed to COVID-19. You know I believe […]
Powerful Nutrient BOOSTS Muscles in Older Adults!
Did you know that after you hit 50-years-old, you start losing 1 percent of your skeletal muscle mass every year? Unless you’re taking active steps to maintain your muscle mass, you could be on the path to frailty, sarcopenia, physical disability, reduced quality of life… and ultimately, an early death. In addition to maintaining an active lifestyle, there […]
End Arthritis Pain FOR GOOD! (Here’s How)
Your joints are something you don’t think much about… until they’re in constant pain. For the millions of people suffering from arthritis, their painful, often swollen joints are something they can’t stop thinking about. But there’s a natural treatment that’s been found to be effective for both rheumatoid and osteoarthritis. And it’s guaranteed to help you all but forget about […]
Can Nature’s “Green Secret” Reverse Alzheimer’s Disease?!
There are two words that send shivers down everyone’s spine: Alzheimer’s disease. It’s a condition that’s characterized by a buildup of toxic beta-amyloid plaques in your brain. They interfere with the communication between neurons in your brain, and they lead to the death of neurons. It’s a devastating double-whammy. But a recent study published in the Journal of Alzheimer’s Disease found that nature’s “green secret” could be […]
The “BIGGEST” Obstacle in the Cancer War
Overall, cancer is on the decline. That’s the good news. But the bad news is that it could be declining MUCH faster than it actually is. Nearly 10 million people still die every year from this disease. But there’s one simple step you can take — starting today — to help keep you from being one of those 10 million. It’ll help you beat the “biggest […]
Powerful Duo DESTROYS High Blood Sugar
Whether you have type 2 diabetes or not, you should be paying attention to your blood sugar levels. As I mentioned a few weeks ago, high blood sugar levels can increase your risk of heart disease, stroke, nerve problems, and more — even if you don’t have diabetes. Fortunately, you don’t have to swear off […]
The Missing Link to COVID-19?
COVID-19 is finally on the decline — and it’s about time. As we speak, mask-wearing mandates are being lifted in many states. But that doesn’t mean you’re in the clear. In fact, it means you need to be taking even more steps on your own to make sure you’re protected. Like loading up on one key nutrient that could decrease your risk of severe complications if you ever do get COVID-19. A […]
Natural Compound RESTORES Memory Loss?!
Alzheimer’s is devastating for the patient AND for his or her loved ones. Although there is no cure, many recent studies have offered a ray of hope for everyone affected by this disease — whether you’re the patient or their loved one. In fact, in one recent study, researchers identified a natural compound that can reverse some of the most devastating memory effects of Alzheimer’s. It’s one of the biggest breakthroughs […]
Dr. G’s Top 6 Supplements to FIGHT Aging
Let’s face it, we all know people who “look great for their age.” Well, here’s a crazy idea: What if we took our biological age and threw it out the window. Because frankly, instead of accepting aging as a part of life, I’d rather focus on vitality at any age (NOT vitality despite my age!). There are plenty of lifestyle change you can […]
Are You Being Overtreated for CANCER? [The Ugly Truth]
Make no mistake about it: Medicine is big business. I wish most doctors and medical organizations made decisions based on the patient’s best interests — as opposed to the bottom line… But too often that’s not the case. What does that mean for you? It means you could be counseled to get a procedure or a surgery that you DON’T need. Because let’s face it, mainstream […]
[Study] 4 Supplements Linked to Lower COVID-19 Risk?
When it comes to COVID-19, you should be doing whatever it takes to lower your risk — especially if you’re an older adult. According to the CDC, 8 out of 10 COVID-19 deaths have been in people over 65. And, compared to people 5-17 years old, the rate of death in folks from 65-74 is 1300 TIMES HIGHER. That’s not a typo. But whatever your age, you can do […]
“Digestion Trick” BOOSTS Your Mood?!
There’s no doubt that what you eat impacts your physical health. But food’s impact on your mental and emotional wellbeing is just as powerful. There are plenty of reasons for this connection. A big one is because your gut contains neurons, and serotonin (the neurotransmitter that’s involved in depression and anxiety) is particularly abundant in your gut. Personally, I find that fascinating. Plus, […]
