DISCOVERED: The Best Test for Alzheimer’s Disease!
When it comes to Alzheimer’s, prevention is best… but early detection is the next best thing. You see, even though there’s no cure for Alzheimer’s, the earlier you begin treatment, the slower your disease will progress. Early treatment could mean more years of being yourself and maintaining your independence. Researchers have identified a new, better […]
4 Ways to BEAT the Flu (No Shots!)
COVID-19 is on everyone’s mind these days. But let’s not forget that it’s flu season, too. Seasonal flu can be especially dangerous for older people. Eight-five percent of flu-related deaths and 70 percent of flu-related hospitalizations occur in people who are over 65. I’m not a fan of the flu vaccine because it simply doesn’t […]
Eat Your Way to a Healthier Heart?!
You can eat your way to a heart attack… But you can also eat your way to heart health, too. Fish like salmon, sardines, and cod are loaded with omega-3s, which drastically reduce your risk of dying from coronary heart disease or from a heart attack. But how do omega-3s work their magic? A recent […]
The True Cause of Alzheimer’s (SHOCKING!)
When it comes to Alzheimer’s, we’re always playing catchup. The catch is that by the time you’ve been diagnosed, it’s too late. It’s high time we got ahead of Alzheimer’s… and researchers have identified a new way to do that. The study authors call their results “indisputable,” and their study gives us a definitive way […]
ERASE Joint Pain with THIS Supplement Duo
When you’re in pain, you want relief. No matter the cost. And luckily, there are plenty of natural pain-relievers available that promise relief without risking your future health. But which ones are best? Researchers put two nutrient combos to a head-to-head test, and you’ll be surprised by the winner. Here’s exactly what you need to […]
The Truth About Supplements and COVID-19 (Women ONLY)
If you’re looking for a way to reduce your risk of COVID-19, you’re in good company. Thousands of clinical trials are underway, but those results take time. In the meantime, plenty of observational studies have found connections between supplement use and a lower risk of COVID. Most recently, a multi-country study including more than one […]
Live Longer with THIS “Spicy” Secret
When it comes to healthy foods that can lower your risk of disease, some foods are obvious… like broccoli, spinach, and pomegranates. But others might come as a surprise. Like this on “spicy” secret that can lower your risk of dying from cardiovascular disease, cancer, or from any cause at all. Find out how much […]
Can You Pass THIS 90- Second Heart Test?
If you’re suffering from coronary heart disease, you’re likely to experience symptoms like chest pain or shortness of breath during exercise. But you don’t have to wonder if your heart is in trouble. There’s a simple test you can do from the comfort of your own home that will tell if your heart’s in trouble. […]
The 2 Worst Types of Food for Cancer (Shocking!)
Cancer cells have a voracious appetite. They’re like a teenage boy. I had three teenage boys at once, and I can tell you from experience… they can eat you out of house and home. The food you put in your body can either accelerate the growth of cancer cells… or starve them. Two recent studies […]
Are You Flushing Vitamin D Down the Drain?! (Here’s How to Stop It)
By now you know my thoughts on vitamin D. It’s one of the best nutrients you can put in your body. Most people don’t get nearly enough. But even if you’re spending enough time in the sun to get getting all the vitamin D your body needs, you could still be deficient. Here’s how to […]
URGENT Heart Warning for Women! (SHOCKING)
Heart attacks primarily affect men. But women, you’re not in the clear. While men may be more than twice as likely as women to have a heart attack, a recent study found that women could be more likely to suffer severe complications as a result. Even death. Here’s what you need to know. In a […]
“Healthy” Drink DESTROYING Your Heart?! (Shocking)
Everything you put in your mouth is either going to promote good health—or increase your risk of disease. You don’t have to be perfect, but you want the balance to favor good health. There’s a particular drink that’s been touted as a healthy choice for decades… but recent research has shown that it’s anything but. […]
6 Reasons You Need MORE Sunlight
(Benefits Beyond Vitamin D) If there’s one thing you can do to boost your health, starting today, it’s this: Get more natural sunlight. And it’s not ONLY because sunlight is your body’s BEST source of vitamin D. Its benefits for your physical and mental health range from boosting brain health to improving your sleep. Here are six of the sun’s top health benefits. 1. Sunlight is […]
DEFEAT Diabetes with THESE Ugly Peas! (Weird)
Did you know that peas could be the perfect food for controlling your blood sugar? I’m not talking about the regular peas that are probably in your freezer or pantry right now. Scientists have just discovered a weird-looking pea that can help stave off diabetes by helping to manage your blood sugar. It’s perfect for […]
SUPERCHARGE Your Health with THIS New Year’s Resolution
The best way to lose weight and get healthy in 2021. I’m not one for New Year’s resolutions. I try to make smart lifestyle decisions throughout the year, and I’m always trying to improve my health, regardless of the time of year. I practice gratitude daily, and I find myself feeling extra thankful this year for my wife Rhina and my three […]
LOSE Weight and Boost Your Heart with This New Year’s Resolution
I’m not one for New Year’s resolutions. I try to make smart lifestyle decisions throughout the year, and I’m always trying to improve my health, regardless of the time of year. I practice gratitude daily, and I find myself feeling extra thankful this year for my wife Rhina and my three sons—and for the good […]
Never Get Dementia?! (Here’s How)
New Year’s Eve looks a lot different this year. Maybe you’re staying home instead of ringing in the new year with friends and family. Times Square in New York City looks eerily empty… the first time in 114 years that a crowd isn’t packed in to watch the ball drop. I’m not sorry to see […]
THIS Test Predicts Heart Attack and Stroke
How likely are you to have a heart attack or stroke? According to the established risk models, the biggest tells are your weight and body mass index (BMI). But researchers, utilizing artificial intelligence, have identified a much more accurate way of predicting your risk of having a heart attack or stroke… …and it has nothing […]
Memory Problems? Try THIS EASY Fix
Everyone has “brain glitches” as you get older. …Forgetting the name of a movie you’ve seen a dozen times. …The conversation between two people that’s difficult to follow. …And of course the stereotypical forgetting where you put your keys. It’s easy to think the worst when your memory starts letting you down… especially with Alzheimer’s […]
THIS Causes Cancer to Come Back?! (Scary)
All of us have a sleeping giant within our body. The name of that giant? Cancer. It’s up to you to make healthy choices in your life that will lull the beast into eternal rest. But researchers have identified something that can reawaken dormant cancer cells in cancer survivors. Here’s how to make sure that […]